The Traveling Introvert

Put yourself first

Informações:

Synopsis

This is a great one for the archives and it's currently what I'm doing right now. I would love to know how you prioritize yourself. What things do you put in place to put yourself first? Be it your needs for recharging, be it your needs for creativity, be it your needs for just being able to get 8 hours of sleep. So how do you prioritize yourself first? And please go ahead and let me know in the poll. Do you, number one, engage in self-awareness and development through digital content? Kind of like this? Number two, do you work with a coach or mastermind group like myself? Do you three have a gratitude and mindfulness practice that you engage in? And number four, do you never really prioritize yourself? Let me know and enjoy listening to this episode. Bye.     Hello, and welcome to the not so travelling introvert. Today I want to talk about prioritizing yourself. I'm guilty very much of not doing this. I don't want to say I'm a regular basis frequently enough and one of the worst things you could ever do i