The Traveling Introvert

Hello and welcome to the not so travelling introvert. Today we’re gonna talk about the different facets of anger. Different facets of anger. So more than one way to, I’m angry, that's all it is. This thing happened and I got really angry.   But angry, anger, I should say, is nuanced. There are different things to go through and feelings as far as anger. So how anger grows? Anger and irritation are normal human emotions that we all go through. But it's not something that you need to think about too hard.   But you need to learn to understand your anger and what sets it off. Because once you understand this, you can take steps to reduce it and know what to do in certain situations, right? But there's a continuum of anger. Any of us can escalate from irritation to rage as any other human.   So let's think about more about what happens. So irritation. Irritation tends to be on an everyday part of life. For example, your car won't start, the WiFi keeps kicking you off. The store is out of your brand of toile