The Traveling Introvert

How to be more assertive

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Synopsis

How to be more assertive   Being assertive doesn't have much to do with being an introvert.  Assertive communication helps you get your message across in a clear, respectful, and direct manner regardless of being an introvert or an extrovert. Assertive communication is a valuable skill to have. It helps you lead with confidence and enables groups to work more effectively as a team. Additionally, assertive communication reduces stress, anger, and depression. Good communication skills provide mental clarity and better relationship with others. Assertive communication can be important in all aspects of life, not just work. Here are some tips to help you feel more assertive.    Understand your value: what benefits do you provide to your organization, and why do they matter? Create a detailed list and be ready to offer it up if requested. Highlight your strengths and weaknesses, be realistic, and avoid internal criticism. If you want to be taken more seriously, you need to know your value.    Expect discomfo