The Traveling Introvert

Themes for the new year

Informações:

Synopsis

We are coming to the end of 2021, and it’s a great time to talk about Themes. These aren’t goals or resolutions for the New Year. But instead, overarching themes for your New Year or even next season.    Traditionally you might start a New Years’ resolution, but these goals tend to be strict and ridged on the intended action. Say “work out every day” or “lose 10 lbs by x date”. And when we miss a day or don’t achieve our goal, it derails the entire resolution, and we then have “failed.” Instead, a theme is a word or short sentence that guides you through the year or season to make more decisions towards your said theme.    My 2021 theme was Year of Discovery, so I chose activities that would let me “discover” something new throughout the year. As long as you move forward in choosing activities within your theme, you won’t fail.    Themes help you avoid burnout. The broadness of themes means you can choose something different daily and still move forward with your theme. You will feel more accomplished a