The Traveling Introvert

We all multitask, so being aware of when you are multitasking and why can be very helpful.  Everyone might think they are good multitaskers, but our brains are not wired to multitask; it's not designed for it.  It is important to avoid multitasking when doing specific tasks. (ie. Reading, driving, learning, writing).  What we call "multitasking" is actually task switching. Meaning you go back and forth between tasks. You aren't really doing both at the same time, more so not focusing on either task. Multitasking also causes you to be slower. When you don't give 100% focus to one task, it will take you longer to complete your tasks.  Multitasking can also cause you to make some mistakes. Mistakes can range from deadly, like in instances of texting and driving, or just an unneeded mistake.  When completing a task with multiple steps, be sure to focus on your task at hand to avoid mistakes or inaccuracies.  Multitasking can make you stressed. When things are taking longer or mistakes are being made, this a