The Traveling Introvert

It’s easy to feel guilty, want to avoid conflict, or simply make other people feel good. However, you can’t consume your whole life on how other people react, nor should you stress about other people’s happiness. Your happiness is more important. In fact, saying no more often is crucial to accomplishing your goals and aspirations.   “No” Is Not Always Negative   Behind every no, there is also a yes. To explain further, when you say no, you are also saying yes to another opportunity that can better serve your life. Just because you are saying no doesn’t mean it is the end of the world. Saying no means that you are committed to your values and goals in life. If you always say yes without considering everyone, the sad truth is, you will always be living someone else’s life.   Stick to And Establish Your Boundaries   The only person you are responsible for is yourself, and you can’t expect others to know what you need if you don’t speak up. Practice assertive communication, always speak up about your boun