The Traveling Introvert

today I would like to talk about intentionality, something that I was thinking about, one of those shower thoughts where right now I'm currently starting taking some time off. I'm taking about two weeks of client work. And yesterday I spent the day resting a little and pottering around and doing stuff. And I wasn't on the verge of being bored because I was tired. And so I napped, you know, read a little.   And that's more played some games, a trend. But I realized because I hadn't planned my day, I had to be really intentional in what I was going to do with my time. I was intentionally napping. I was intentionally going to eat now and then eat again in three hours or prepare whatever it was. I was intentionally attending a planning session. Even though the end of your planning session will start of your planning session really was a five hour session.   I was tired, but I was enjoying what I was doing. So I intentionally stayed and focused on that work and the process that I was going through with my coho