Mi365's Podcast

The Ugly Truth of Bad Habits

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Synopsis

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle Habits shape our identity. It is our survival mechanism that helps us find ways to evolve by learning. When we learn, we start to exist. However, once we get comfortable, we stop evolving. There are good habits and there are those which limit us from having a more successful, fulfilling life. How have your habits affected your existence? Have the routines you have instilled in you pushed you to greater heights or have they contributed to your downfall? Be attentive as I disclose how the things you frequently do can impact your future and thus take steps to reinvent yourself for the better. Highlights: ⚡️ Either pain or the possibilities that exist lead you to change. ⚡️ People tend to revert to unpleasant habits, to what is familiar to them, and sacrifice bigger wins for smaller ones which give temporary gratification. ⚡️ True long-term thinking is about thinking about who you aspire to be. ⚡️ The cost of your good habi