Healthy Lifestyle Show
Acro Yoga - Balance, Trust, Communication with Miles Kroeker
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:53
- More information
Informações:
Synopsis
Acro yoga (also called acrobatic yoga) is a form of yoga fusion that combines traditional yoga with acrobatics. Through balance, communication, and trust, the team works to achieve inversions and balances they may never attempt in a conventional yoga.