Trt Revolution Podcast

In order to live a fully optimized life, the pursuit of physical perfection is merely scratching the surface. Having a 6-pack is great, but our bodies are nothing more than meat suits. The ultimate measure of optimization is being physically healthy and feeling worthy of good things - something many of the fittest, richest and leanest people struggle with.   How do we work on our emotional fitness? What does doing the work look like if we want to be fully optimized?   In this episode, I’m honored to be joined by fitness icon and public figure, Clark Bartram. He shares how he’s helping men become their best both on the outside and within.   If you’re doing things that cause you to feel bad about yourself and you’re compromising your integrity, that has to manifest somewhere and it usually manifests in your physical appearance. -Clark Bartram     Three Things We Learned   The problem with BMICan we really rely on BMI to measure body fat when there aren’t enough lean and fit people factored into the equation?