Esgfitness
Ep. 457 - Q&A - How to make your family healthy, dieting when busy, do you need to squat?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:10
- More information
Informações:
Synopsis
This episode is a Q&A with Catherine. We cover: Weight loss injections, Dieting when busy, Do you need to lift heavy? Do you need to squat and deadlift? How to make your family healthy Apply for coaching here
