Mi365's Podcast

“The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.” - Dr. Robert Holden  Have you taken the time out today to thank someone who has touched your life or think about the things you should be thankful for? Has your mind been clouded by all the hurt, frustrations, and negativities in the world that you forget to appreciate and see the beauty in everything? Gratitude is a virtue that everyone must practice every day. It is being thankful and appreciating even the littlest things you have. Gratitude impacts our physical, mental, emotional, and social well-being. Gratefulness can bring you out of being self-absorbed and into a world of possibilities. It is an antidote to fear, grief, envy, stress, feeling a lack of, or feeling not good enough. Tune in to know the different steps of gratitude and what you should be thankful for. Let gratitude guide you to become the person you want to be. Highlights: ⚡️ Our mind tricks us to go back to the past if we do n