Now Free From Anxiety The Steps To Heal Your Life
- Author: Dr Caitilin de Bérigny
- Narrator: Susan McGurl
- Publisher: Author's Republic
- Duration: 1:47:01
Synopsis
Now Free from Anxiety the Steps to Heal your life, is for anyone who suffers from anxiety. This audiobook is a comprehensive guide to heal anxiety, giving you the tools and practices to overcome anxiety and heal your life. Drawing from ancient spiritual practices in mindfulness, yoga and meditation, this audiobook gives you simple techniques and exercises you can apply in your daily life to break free from anxiety and live the life you were born to live!
Chapters
-
chapter 01
Duration: 13s -
chapter 02
Duration: 01min -
chapter 03
Duration: 02min -
chapter 04
Duration: 05min -
chapter 05
Duration: 05min -
chapter 06
Duration: 05min -
chapter 07
Duration: 11min -
chapter 08
Duration: 02min -
chapter 09
Duration: 08min -
chapter 10
Duration: 02min -
chapter 11
Duration: 06min -
chapter 12
Duration: 03min -
chapter 13
Duration: 06min -
chapter 14
Duration: 01min -
chapter 15
Duration: 01min -
chapter 16
Duration: 30s -
chapter 17
Duration: 02min -
chapter 18
Duration: 53s -
chapter 19
Duration: 01min -
chapter 20
Duration: 44s
