The Champagne Diet: Eat, Drink, And Celebrate Your Way To A Healthy Mind And Body!
- Author: Cara Alwill Leyba
- Narrator: Cara Alwill Leyba
- Publisher: Novel Audio
- Duration: 2:05:53
Synopsis
From the bestselling author of Girl Code and Like She Owns the Place!
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly – you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet!
"The Champagne Diet will resonate with every woman with it’s realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch
Chapters
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chapter 01
Duration: 10s -
chapter 02
Duration: 05min -
chapter 03
Duration: 11min -
chapter 04
Duration: 19min -
chapter 05
Duration: 20min -
chapter 06
Duration: 14min -
chapter 07
Duration: 11min -
chapter 08
Duration: 09min -
chapter 09
Duration: 09min -
chapter 10
Duration: 11min -
chapter 11
Duration: 06min -
chapter 12
Duration: 04min -
chapter 13
Duration: 44s