The Brendon Show

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 440:47:35
  • More information

Informações:

Synopsis

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.

Episodes

  • Change Your Life by Changing Your Thought Process

    30/01/2020 Duration: 51min

    In this episode, listen to Tom Bilyeu interview Brendon on his incredible show, Impact Theory. Learn how you can change your life by changing your thought process with self-evaluation and visualization exercises, courage and contemplation, and how to use failures to improve your future. On your journey to molding and improving your mind, consider this: “The nice thing about self-awareness is that the human brain has an incredible capacity for guilt. And most people unconsciously let that kick their butt and make a horrible life. I love guilt. Guilt is a tool, guilt is a weapon. Guilt does not have to be a bad thing. I love that I feel bad when I don’t do a good job. Most people hate that about themselves, but I think, “I didn’t do a good job there, next time I will.” For some people, guilt is discouragement. For others, it’s a signal for learning. It's the body, the mind, and the spirit knowing what’s right and wrong and telling you to do better.” If you're looking to change your thoughts and change your li

  • How to Have Courage

    29/01/2020 Duration: 15min

    In this episode, let's talk about courage. How do you demonstrate courage when there's so much negative energy and judgment out there? Being bold and taking courageous action can be hard! But with the right preparation and momentum, anything is possible. While having the courage to make bold moves in life, consider this: "When that major challenge comes up that requires you to leap out of your comfort zone, do you take it? If you have courage, you do. And the way to develop courage is by gaining momentum. When you feel like you are surpassing your goals on a consistent basis, that develops confidence. When you’ve got confidence in self, you know you are competent, you know you are capable. You say, 'I know I can get this done.' Once you have that base of confidence and capability, and that big moment comes, you leap. You act courageously.” If you're looking for more grit, determination, and courage in your life, this episode is for you! Get your High Performance Planner (before we sell out!) at https://Hig

  • Do the Work, Become Your Best Self

    28/01/2020 Duration: 21min

    How can we be more confident and focused, more driven and more motivated? Self-mastery should be fun, and in today's episode, that's exactly what we're going to do; have fun as we do the work to become our best, most confident selves. On your journey to becoming a more confident, focused person, consider this: “Just act like it. It doesn’t matter if it doesn’t feel right yet. It’s not good enough to just imagine your highest self. Challenge yourself to conduct yourself that way. After enough time, with enough habit and force and will and consistency, that character starts to be shaped and forged like a great sword and suddenly your character has been molded into what you wanted it to be.” If you're looking to do the work to become your best self, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription t

  • Habits for Health and Productivity

    24/01/2020 Duration: 28min

    In this episode, we discuss your health and productivity habits. Although it may not be common for the two topics to be combined into the same conversation, productivity is undoubtedly tied to how you feel. On your journey to becoming more productive by being more healthy and having more energy, consider this: "You can't rely on your own personal discipline. You must set up your infrastructure to succeed. For example, infrastructure can be block time set up every single day. Infrastructure can be an accountability partner or a high performance coach. It can be setting your workout clothes next to your bed. I don't know what it is for you, but you need to know the systems and tools for your success." If you're looking to level up your wellness and output, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscr

  • Increasing Your Confidence

    22/01/2020 Duration: 27min

    One of the most important topics we could possibly take on together is your level of confidence. But what exactly can we do to increase it? In this episode, learn ways to develop real, lasting confidence that doesn't sway when times are tough or when things aren't going your way. On your journey to a higher level of self-empowerment, consider this: "If you keep hoping you'll feel fulfilled or confident based on something you achieve, you're toast. I personally believe that real, deep, soul-driven confidence is your belief in your ability to figure things out." If you're looking to get to that next level of confidence so you can feel better, enjoy life more, and achieve that next level of success, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, traini

  • Finding Purpose in 2020

    22/01/2020 Duration: 25min

    How do you find your purpose in 2020? You may have already set goals, you may be moving toward them, but how do you find the purpose and seek out your true mission? And how do you direct and mold your life toward that purpose and that destiny? While taking that inward journey and discovering your purpose in 2020, consider this: "You are more strong, more capable, more extraordinary than you could ever imagine. But that must be activated by your daily habits." If you're looking to discover your purpose for the new year and align your day-to-day activities with it, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If yo

  • Breathe, Evaluate, Show Up

    16/01/2020 Duration: 09min

    "Annoyance is a great cue to breathe. When you hear that next political headline, that next negative comment...pull back, take 10 deep breaths, close your eyes, set your intention and move forward. So that next thing that upsets you, when you feel that annoyance, that's your cue to breathe." This episode contains quotes that remind us that when we're stressed, annoyed or overwhelmed, all we have to do is take a moment and breathe. By evaluating the situation, finding the good in ourselves and others, and showing up as our fullest selves, we can honor the struggle and accomplish just about anything. On your journey toward more emotional balance, consider this: “Every day must be a disciplined effort to face the hardships, to face the challenges, to take the risks. To change your future, you have to show up every day, my friend. Every day, you must honor the struggle. You have to bring the energy you want to experience in life. So every day, act. Be courageous.” Want that boost of motivation? These motivatio

  • Judge Less, Feel Better

    15/01/2020 Duration: 06min

    Do you know what most people want in 2020? Emotional freedom. If you are constantly judging yourself negatively, you'll feel terrible. How can we reduce the amount of negative judgment toward ourselves and others? In this episode, learn ways to let go and feel more empathy! “Judgment leads to exhaustion. That’s why I say judge less...feel better. Judge yourself less, judge others less, and I promise you, it'll make you feel better and bring more joy into your life.” If you're looking to release judgment and have a more joyous life, this episode is for you! Spread the word! Use #JudgeLessFeelBetter on Instagram! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as provi

  • How to Double Your Progress

    14/01/2020 Duration: 18min

    How can you double your progress without doubling your work hours? How do you make your dreams come true faster? And most importantly, how do you do it all without compromising your health, your sanity, and your happiness along the way? In this episode, learn how to make the most of your day and achieve more, faster! “Too many great people fail to reach their full potential because they got discouraged and they allowed that to stop them from continuing to progress. You have to learn to identify the time when you feel discouraged and instead of going to grab food or watch social media, analyze it a little bit. Say, 'Okay I feel discouraged. Let me honor that. Because I really want to be a person of excellence.' Now, your discouragement is coming from a positive intent that you want to be better and give better and succeed. So ask yourself: what’s the next action of integrity for you? What’s the next thing you can do to move forward a little bit?” If you want to double down on your progress, this episode is f

  • Reclaim Your Life's Agenda

    09/01/2020 Duration: 07min

    How can we reclaim our life from other people's expectations? From all of the distractions? From the times when we took the wrong road? In this episode, discover how to reclaim our life's agenda and experience more fulfillment. “What you do each day leads to an event horizon. All of this is going to lead to a certain type of character of who you are; a certain quality of relationship, a certain quality of career. I’m telling you... Yank the reigns back! Be ferocious about it in 2020. Take command again!" If you're looking to reclaim your life's agenda, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this

  • How to Be Self-Reliant

    09/01/2020 Duration: 14min

    How do you rely on yourself as opposed to leaning on others? How would it feel to be independent and take your power back? In this episode, discover the power of self-reliance and how skilling up and taking command of your life can be the key to your freedom. “The world is a big thicket of crazy throngs of people that have all their wants and wills and if you don’t have your own direction, if you have not set your own life agenda they will set one for you. So please…Direct your own aim.” If you want to build your self-reliance this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brend

  • Transformation Week Day 7 - COMMITMENT

    07/01/2020 Duration: 17min

    Day 7 of Transformation Week is on Commitment! You cannot transform your life without deep commitment. In the final episode of Transformation Week, discover how commitment can massively transform your results in all areas of life. Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!    

  • Transformation Week Day 6 - COURAGE

    06/01/2020 Duration: 22min

    Day 6 of Transformation Week is on Courage! Demonstrating courage in your life can be one of the most transformative moves you can make. Discover how to take that courageous step into your next level in this powerful episode of Transformation Week! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!

  • Transformation Week Day 5 - INFLUENCE

    05/01/2020 Duration: 23min

    Day 5 of Transformation Week is on Influence! Discover powerful strategies to develop one of the most important things you can learn socially: influence. Learn how to get your thoughts, ideas and vision heard in this powerful episode of Transformation Week! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!  

  • Transformation Week Day 4 - PRODUCTIVITY

    04/01/2020 Duration: 24min

    Day 4 of Transformation Week is on Productivity! Learn the top actions you can take to increase your productivity and get more done in all areas of your life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!

  • Transformation Week Day 3 - NECESSITY

    03/01/2020 Duration: 22min

    Day 3 of Transformation Week is on Necessity! Learn the top actions you can take to raise your necessity, and use your mind to become more successful! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!  

  • Transformation Week Day 2 - ENERGY

    02/01/2020 Duration: 22min

    Day 2 of Transformation Week is on Energy! Learn the top actions you can take to increase your energy and live a more vibrant life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!

  • Transformation Week Day 1 - CLARITY

    01/01/2020 Duration: 27min

    Welcome to Transformation Week! Day 1 of Transformation Week is on Clarity. Learn the top ways you can get more clarity in all areas of your life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!  

  • 3 Ideas for an Extraordinary 2020 (New Year Edition!)

    01/01/2020 Duration: 10min

    As we transition out of 2019 and into a new decade, it’s vitally important that we enter the new year with the right mindset. In this episode, learn 3 ideas to have an extraordinary 2020! “What a blessing it is to be alive. As you enter a new decade, think about how powerful that is, and have some reverence for this time of year. You get a fresh start. And the fact that you have this breath, this moment, this ability to start anew, to think about what you want, to think about how you want to serve—that’s such a blessing." If you're looking to create a powerful 2020, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If

  • Consistent, Courageous, Compassionate

    19/12/2019 Duration: 08min

    “As a leader, your job is to start looking and listening for people's potential. Recognize who they are and what they’re capable of. Even when they’re not doing it right, even when they’re not at your speed or up to your competency level. Give them that grace that says: 'I see something within you. Something that you might not even know is there. I believe in you.' “ This episode contains motivational quotes about how consistency can repair feelings of inadequacy, how courage can help overcome avoidance, and how compassion can cure judgement. On your journey toward becoming a better person, consider this: “It’s the lack of daily consistency that ends up hurting our self-esteem. Anyone can show up happy or kind, or give once in a while. But those who do it on a consistent basis because they demand that of themselves every day, those are the ones who achieve true confidence, true self-esteem, a true life of greatness.” Want that boost of motivation? These motivational quotes are the perfect way to elevate yo

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