The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 214:49:24
  • More information

Informações:

Synopsis

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)

Episodes

  • Why You Hold Back

    23/05/2022 Duration: 11min

    I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said,  "Why don't you talk about why people don't take big chances and stay in their comfort zone for their entire life?" My mind did an instant review of my life and all the areas I had stumbled on before getting out of my way. I also remembered conversations with clients over the years on life's leaps. Before I could say anything, she said,  "I know what it is. People get so comfortable with what they've built, and they don't want to chance losing it. Their money, their home, they wonder what their family will say?" Is there anything else? "Yes. Everybody gets scared and freezes. I'm like that, but I've learned to push through fear and go for it - as long as I'm mostly sure I won't lose what I've built." We talked a bit more about what it takes to make the cha

  • The Productivity Secret You Should Do

    20/05/2022 Duration: 13min

    I have a saying - “Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.” If you want to stay on track, accomplish your goals, and enjoy life more - you MUST take control of your calendar. It’s easier than you think: 1) Life will come at you FAST! Be sure to schedule any significant and can’t miss life events at least one year in advance. Put it on the calendar and block it out. You can always change your mind. 2) Hold your space. Decide in advance what you will be doing with your days. When will you work on projects? When will you see clients? When will you have fun?  3) Never end one week without locking in your schedule for the next - and stick to it.  When your day-to-day focus fulfills your goals this week, the future is always brighter. Focus, my friend. Focus. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Motivational Teaching Method

    19/05/2022 Duration: 11min

    Mrs. Etheridge was a 5th-grade teacher at Westgate Elementary in Manassas, Virginia. She had a special knack for motivating her most free-spirited student. Now, I wouldn't be honest if I were to you, I remember how she tamed a young boy who saw the world as a place to explore - mostly between the lines. But I will say that when you begin teaching and motivating others to reach their full potential, you quickly find ways to get them out of the own way, fire them up, and enjoy more success. When you first begin, meet others where they are and establish a frame for what is to come. That will get their attention. Next, strengthen the foundation by reminding them of what they already know and its impact on their life. The introduction of new knowledge arrives when they are open to receiving it. But since stacking new knowledge on top of old is like chasing shiny objects and forgetting everything you've already learned, integrating the new with the old is where you put it all together. Adding an exciting twist, som

  • Before Life Got in The Way

    18/05/2022 Duration: 11min

    Can you remember when you filled your thoughts with dreams and ambitions?  That’s how most of us live our early lives - until the real world splits into two distinct periods: 1) BEFORE life gets in the way. Anything IS possible. It’s a beautiful time when you run as fast as possible toward your goals. Even if your parents disagree. 2) AFTER life gets in the way. Anything WAS possible. Life is good, but it’s not what you expected. Your parents would have said, “I told you so.” What if it was possible to remember what you wanted and why? What if you could stand on a foundation of wisdom and experience and combine what you have now with what you want?  That would be a brand new life, wouldn’t it? Wait. It is possible.  All you have to do is remember what you wanted all those years ago and start running after it again.  Run fast. You’ve waited long enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Doing Nothing Gives You More

    17/05/2022 Duration: 11min

    Before I begin, I want to define what I mean by doing nothing. I don’t see doing ‘nothing’ as something unproductive. Instead, I see ‘nothing’ as a protected personal space that lies between your thoughts and your actions.  It is a place that provides a contemplation and planning opportunity before launching into massive and focused action design to reach your outcome and achievement of your goal. It is a holding space where inspiration, desperation, motivation, even intimidation, bubble up into your consciousness and await your next action. Instead of moving your thoughts immediately into action mode or never moving at all, both of which cause unnecessary drama, you purposefully quarantine your thoughts until you are assured in your success plan or decide to take a new direction. Doing nothing looks like this: 1) All thoughts and potential actions arrive in your mind and are held for evaluation. 2) Unless based on a previous decision and cleared for instant action, you always take the time to ensure that you

  • Focusing on Positive Self-Talk

    16/05/2022 Duration: 11min

    I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush. In journalistic terms, these folks are burying the lead. Instead of getting to the point, they begin with secondary details. How does this relate to improving your life? Many say, "I can't focus on anything." No. You are focusing on the wrong things. Sometimes I hear, "I can't get myself get moving." Truth? You are moving - in the wrong direction. They may say, "I don't have enough money!" No. You need more money. Don't get caught up in the unimportant yet dramatic parts of life. Focus on the cause of your challenges. The results will change automatically. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Four Steps to Change

    13/05/2022 Duration: 11min

    Creating a difference in your life requires simple actions. It’s all about getting what you want and keeping what you love. 1) Decide - Everything begins with your decision to transform. 2) Define - Aimless wondering is no fun. Defining your path will get you there. 3) Deploy - Putting your plan into action is the only way to make progress. 4) Defend - Your goal should be to make life better. When you find what you love - defend it so you never lose it. Simple. I like simple Simple works! Learn more about your ad choices. Visit megaphone.fm/adchoices

  • What if Nothing Could Stop You?

    12/05/2022 Duration: 11min

    What if everything you did today came with no limitations and no consequences?   What could you do with your life? Limitations can be helpful. Staying within speed limits keeps you from getting speeding tickets. That's good. Are you limiting yourself to a job that doesn't serve you? That isn't good.  Fear of change usually creates limitations. Or is it the fear of bad consequences?  What would happen if all consequences were good?  Asking someone on a date may cause fear and hold you back. That all goes away the instant you hear, "Yes!" Reach for the good! Roll through your day believing that you are ten feet tall and bulletproof. Anything is possible! The Universe might prove you right. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • From Stuck to Motivated

    11/05/2022 Duration: 17min

    As a child, I wondered why I couldn't always have my way. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought. After stepping into the adult world, it didn't take long to realize that not much had changed. It turns out it wasn't my parents. It was life turning down my requests. Life was getting in the way. What was even worse was that I was getting in my way. I've joked over the years that if I'm the Boss of me, so why don't I do what I say? Eventually, I realized having a big ass goal, being on a mission, and most importantly, motivation on demand was the solution. Motivation is a powerful, if not fleeting, tool that we all need. But we need to understand one of the simplest ways our minds generate motivation: 1) Your physiology dictates your feelings. The easiest way to break free of a slump is to stand up, take a step, and REPEAT. Movement wakes your body up, guides your emotions, and makes anything feel possible. 2)

  • How to Be a Happy Person

    10/05/2022 Duration: 12min

    Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored glasses either. They have a better way: 1) They realize that if you are alive, you will have problems.  2) They accept that dealing with problems is a privilege of being alive. 3) They don't get frustrated. They know problems mean you are shaking up life and living. 4) Happy people accept responsibility for solving problems. They never run from them. 5) A good day for a happy person is dealing with everything life can throw at you. Getting a great night's sleep and doing it all over again is the reward. By the way - It's amazing how this kind of attitude seems to make most problems never show up in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Productivity Efficiency

    09/05/2022 Duration: 13min

    I think it’s time we stop seeking more productivity. It’s too much work! I prefer being more efficient and effective.  Here are a couple of ideas that will help: 1) Say “No” to meetings if possible. If you must, keep them short and sweet. 2) Delay paying attention to incoming communication. It’s nothing more than somebody else’s to-do list. Do your stuff first. 3) Daily interruptions will never go away. You may as well expect and plan for them. 4) Never schedule more than 50% of your day. That will give you more time for things that pop up. 5) No more multi-tasking. Finish one task before the next.  The fastest way to be more productive is to make your To-Do list as short as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friends Holding You Back?

    06/05/2022 Duration: 11min

    The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke?   You get my point. Your life will become exactly like the people that are closest to you. Choose wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Don’t Be The Monkey in The Middle

    05/05/2022 Duration: 12min

    Have you ever found yourself stuck in the middle? I was speaking with a client who was trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress.   That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are in the middle.” In business and life, it’s okay to have low expectations and surround by like-minded folks.  It’s also okay to reach for your dreams, have high expectations, and expect that of others. What happens if you’re in the middle? When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend. The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • How To Succeed With Any Goal

    04/05/2022 Duration: 11min

    Setting Goals is the most powerful method of getting what you want. It is the power of mind activation. Here’s how: 1) Decide what you want and when you want to get it. 2) Decide when you will start and when you will finish. 3) Decide how you will begin and maintain your momentum. Then you must get to work. Limit anything and anybody that has a distracting influence on you. You must get to work. Commit to overcoming any obstacle that gets in your way. You must get to work. The path is long. Start like a sprinter and end like a marathon runner. You must get to work. The only thing stopping you from getting what you want is not you. It is everything that you allow to get in your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Today Not Possible. Tomorrow Possible.

    03/05/2022 Duration: 11min

    Today Not Possible. Tomorrow Possible. American Taekwondo Grand Master H.U. Lee gave volumes of advice during his life of service. In my view, his best was also his shortest: “Today Not Possible. Tomorrow Possible.” Today is a new day. Yesterday prepared you for today. If today doesn’t go as planned - you always have tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 4 Questions For Better Decision Making

    02/05/2022 Duration: 11min

    Do you ever have difficulty making decisions?  In the next 60 seconds, you can harness the most potent and easy-to-use decision-making tool I have ever found. Forget the old "Pro and Con" list your Mom and Dad taught you. It's time for a new approach. The next time you find yourself challenged, use Quantum Linguistics. Ask yourself these 4 simple questions to solve your problem: What would happen if I DID? What would happen if I DIDN'T? What wouldn't happen if I DID? What wouldn't happen if I DIDN'T? Unusual clarity is around the corner.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Your Hierarchy of Needs

    29/04/2022 Duration: 12min

    Your best life is built sequentially, one level at a time. Forget the elevator; climb all the stairs to the top, and have lasting success. In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top. Maslow suggested that to reach your full potential: 1) You must provide for your physiological needs. Food, clothing, shelter, money, and more.  2) You must feel safe. Personally, emotionally, financially, health and well-being, and against accidents and illness. 3) Socially, you need to feel loving and belonging.  4) Esteem and the desire for acceptance, respect, and value by others is your next step. Maslow said, “What a man can be, he must be.” Self-actualization requires mastery of your previous needs. 5) Self-transcendence removes you from ego and begins your focus on the greater good. Your best life is built sequentially, one level at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Positively Controlling Your Life

    28/04/2022 Duration: 11min

    Wouldn’t it be great to start your week with a positive attitude and be in total control?  I’m a guy who likes little airplanes. I’ll never forget the first time my instructor commanded me to blow off a great landing. He wanted me to GO AROUND and try again. Over the years, I’ve learned that the same thing happens in life. In day-to-day life, you can bet that somebody or something will mess up with your plans.  Pilots handle it this way: 1) Hit the gas and apply full power to the engine. 2) Pull the nose of the aircraft up and climb. 3) Adjust settings until you have positive control and try again. When something gets in your way today, MOVE into action. Pull your chin up and establish a positive attitude. Try again until you get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • How To Explode Your Momentum

    27/04/2022 Duration: 11min

    There's a truth in life; nothing happens until something happens.  Life happens when you take massive imperfect action and move closer to your goal. But how do you begin when your to-do list is a mile long? There's a simple equation: Start + Next = Results. Once you get moving, the trick is to focus on the to-do item that is the best use of your time. The one that will move you closer to your goal right now.  After completing that task, move to the next and now the most critical item on your list. Make sure the activity moves you closer to your goal. Otherwise, you are burning daylight and missing out on the life of your dreams.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Why You Should Limit Your Choices

    26/04/2022 Duration: 11min

    Do you have too many choices in your life?  In 2005, Barry Schwartz wrote The Paradox of Choice. It challenged the traditional thinking that the way to maximum freedom is to maximize choice.  Too many choices are not necessarily a good thing. They can create paralysis. No matter what you choose, you'll always wonder if you could have done better. Here's my advice to you: 1) Limit choices. Narrow your list to items you have already experienced. Having every option won't serve you. 2) Be sure to permit yourself to try other possibilities IF needed - but only after you've vetted your first. 3) Stay in your lane and keep things simple.  Too many choices are part of modern life. If you can't decide, shorten your list of what is essential.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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