The Resilience Myth: New Thinking On Grit, Strength, And Growth After Trauma

  • Author: Soraya Chemaly
  • Narrator: Soraya Chemaly
  • Publisher: Simon & Schuster
  • Duration: 8:20:04
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Synopsis

The author of the “must read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises.

It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.

Chapters

  • 001 TheResilienceMyth Open

    Duration: 56s
  • 002 TheResilienceMyth Epigraph

    Duration: 15s
  • 003 TheResilienceMyth Preface

    Duration: 21min
  • 004 TheResilienceMyth Chapter1 TheMisguidedGoalofStrengthandSelfSufficiency

    Duration: 55min
  • 005 TheResilienceMyth Chapter2 ResilienceandtheBody

    Duration: 46min
  • 006 TheResilienceMyth Chapter3 TheImportanceofFormativeExperiences

    Duration: 01h04min
  • 007 TheResilienceMyth Chapter4 TheNecessityofNegativity

    Duration: 44min
  • 008 TheResilienceMyth Chapter5 ResistingtheLureofProductivity

    Duration: 54min
  • 009 TheResilienceMyth Chapter6 TheParadoxesofSoldieringOn

    Duration: 44min
  • 010 TheResilienceMyth Chapter7 TheFantasyofBouncingBack

    Duration: 43min
  • 011 TheResilienceMyth Chapter8 RiskandtheBurdenofResilience

    Duration: 41min
  • 012 TheResilienceMyth Chapter9 MeaningBelongingandtheStoriesWeTell

    Duration: 45min
  • 013 TheResilienceMyth Chapter10 WondrousBeginnings

    Duration: 19min
  • 014 TheResilienceMyth Afterword

    Duration: 10min
  • 015 TheResilienceMyth Acknowledgments

    Duration: 03min
  • 016 TheResilienceMyth Close

    Duration: 01min