Synopsis
If your job requires substantial thinking and collaboration, this podcast will help you flourish at work. Each week, Pete grills thought-leaders and results-getters to discover specific, actionable insights that boost work performance. These practical nuggets sharpen the universal skills every professional needs. Pete has coached world-class thinkers from 50 countries, every Ivy League university, and many elite companies to work brilliance. Now, let his VIP guests guide you to becoming a better thinker, doer, presenter, and leader.More career fun, wins, meaning, and money await. Transcripts, show notes, and handy resources available at http://AwesomeAtYourJob.com.
Episodes
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497: How to Prevent Burnout by Shifting Your Focus with Aaron Schmookler
02/10/2019 Duration: 47minAaron Schmookler discusses how a service-oriented mindset keeps you from burning out. You'll Learn: A powerful phrase for de-escalating conflict How to stop feeling so self-conscious How to make work more fulfilling About Aaron: For over 20 years, Aaron has been striving to help people find their own intrinsic motivation, their capacity to collaborate, and the fulfillment that comes from harnessing the creative impulse in us all to serve others. In 2014 Aaron and business partner, Adam Utley, co-founded The Yes Works and developed the Adeptability Model of collaboration and leadership training and the Adeptable Culture Audit. Aaron and The Yes Works serve clients across the country and across industries including Microsoft, MOD Pizza, DiscoverOrg, Burkhart Dental Supply, SOG Knives, 9th Gear, and Textainer to make work good for people and people good for work. Aaron’s LinkedIn: Aaron Schmookler Aaron’s website: TheYesWorks.com Aaron’s podcast: Mighty Good Work Resources mentioned in the show: Produ
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496: How to Break The Habit of Distraction with Maura Nevel Thomas
30/09/2019 Duration: 43minMaura Nevel Thomas discusses how to take back control of your attention for more productive work days. You'll Learn: How we sabotage our performance every 3 minutes The simple trick to stopping most office distractions How to get more satisfaction out of work About Maura: Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. She is a TEDx Speaker, founder of Regain Your Time, author of three books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is a contributing expert to major business outlets including Forbes, Fast Company, Huffington Post, and the Harvard Business Review. Book: Attention Management: How to Create Success and Gain Productivity—Every Day Website: MauraThomas.com Resources mentioned in the show: Study: “The Cost of Interrupted Work: More Speed and Stress” by Gloria Mark, University of California, Irvine Study: “Brain Drai
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495: How to Network When You Hate Networking with Devora Zack
26/09/2019 Duration: 28minDevora Zack explains why you don't need to work the room to build great connections. You'll Learn: How to smoothly start, sustain, and end conversations How to ease your pre-networking anxiety Best practices for writing amazing follow ups About Devora: Devora Zack is CEO of Only Connect Consulting, a Washington Post bestselling author and global speaker with books in 45 language translations. Her cluents include Deloitte, Smithsonian, Delta Airlines, the FDA, Johns Hopkins, and the National Institute of Health. She has been featured by the Wall Street Journal, USA Today, US News & World Report, Forbes, Cosmo, Self, Redbook, Fast Company, and many others. She is the author of Networking for People who Hate Networking, Managing for People Who Hate Managing and Singletasking. Book: Networking for People Who Hate Networking, Second Edition: A Field Guide for Introverts, the Overwhelmed, and the Underconnected Book: Singletasking: Get More Done One Thing at a Time Book: Managing for People Who Hate Mana
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494: How to Train Your Brain for Maximum Growth with Dr. Tara Swart
25/09/2019 Duration: 45minDr. Tara Swart explains the science behind neuroplasticity and how to train your brain to brave any challenge. You'll Learn: How to use neuroscience to break out of your comfort zone The six approaches to problem solving Simple tricks to turn around terrible work days About Tara: Dr. Tara Swart is a neuroscientist, medical doctor, leadership coach, and award-winning and bestselling author. She works with leaders all over the world to help them achieve mental resilience and peak brain performance, improve their ability to manage stress, regulate emotions, and retain information. She is a senior lecturer at MIT Sloan School of Management where she runs the Neuroscience for Leadership and Applied Neuroscience programs, and is an executive advisor to some of the world’s most respected leaders in media and business. Tara’s book: The Source: The Secrets of the Universe, the Science of the Brain Tara’s Twitter: @TaraSwart Tara’s Instagram: @drtaraswart Tara’s website: TaraSwart.com Resources mentioned in
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493: How to Amplify Your Impact through Great Presence with Anese Cavanaugh
23/09/2019 Duration: 43minAnese Cavanaugh shares how to create more meaningful impact by being more present and intentional at work. You'll Learn: The cost of contagious negative energy at work The 4 Ps to lead you away from burnout The Leadership Trifecta of impact, self-care, and, people-care About Anese: Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method® (Intentional Energetic Presence®), an advisor and thinking partner to leaders and organizations around the world, and author of Contagious Culture. Her next book, Contagious You: Unlock Your Power to Influence, Lead, and Create the Impact You Want (McGraw-Hill) will be available November 2019. Book: “Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization that Thrives” Book: “Contagious You: Unlock Your Power to Influence, Lead, and Create the Impact You Want” Inc.com Column: “Showing Up” Website: IEP.io
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492: Making Meetings Work with J. Elise Keith
20/09/2019 Duration: 42minJ. Elise Keith shares what makes meetings succeed vs. fail. You'll Learn: Signs of an ineffective meeting How the best organizations approach meetings When and how to opt out of a meeting About J. Elise: Elise Keith is the co-founder of online meeting management platform Lucid Meetings. Known as the ‘Meeting Maven,’ Elise offers unprecedented expertise that inspires audiences, proving that meetings shouldn’t be fewer or shorter—but better and more effective. She is the author of Where the Action Is: The Meetings That Make or Break Your Organization, which contains eye-opening strategies companies can use to structure beneficial meetings, create a healthy workplace culture, and propel overall team momentum. Book: “Where the Action Is: The Meetings That Make or Break Your Organization” Company: Lucid Meetings Website: JEliseKeith.com Resources mentioned in the show: Poem: “The Summer Day” by Mary Oliver Term: Chatham House Rule Term: Vegas Rules Study: “Creating Psychological Safety in the Workplac
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491: How to Have Powerful Conversations that Improve Performance with Jonathan Raymond
18/09/2019 Duration: 56minRefound CEO Jonathan Raymond teaches how to communicate feedback that gets results. You'll Learn: What makes traditional feedback ineffective How to have more effective conversations using the 5 stages of the Accountability Dial How to articulate feedback to your team, your peers, and your seniors About Jonathan After twenty years of not being able to decide whether he was a business executive or a personal growth teacher, Jonathan stopped trying to figure it out. He’s the author of Good Authority — How to Become the Leader Your Team is Waiting For, and the Founder & CEO at Refound, a people training company that teaches people how to have human conversations at work. Refound specializes in working with people leaders at high-growth organizations and is proud to be a trusted learning partner to Fortune 100 organizations like Panasonic and McKesson, cutting edge tech firms like Niantic and Box and small businesses that are going places. He's madly in love with his wife, tries not to spoil his daughters,
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490: Uncovering Your Why and Bringing it to Work with Justin Jones-Fosu
16/09/2019 Duration: 50minJustin Jones-Fosu explains how to lead a more enriching work life by aligning your now with your why. You'll Learn: How to get into your “achieve more” zone 12 questions for uncovering your why How to turn any job into meaningful work About Justin: Justin is on a mission to help professionals and workplaces to Work like they mean it! He is a meaningful work speaker and social entrepreneur who speaks 60-70 times per year to companies, organizations and associations in the US and internationally. His latest book Your WHY Matters NOW: How Some Achieve More and Others Don’t challenges the reader to merge their purpose and productivity to get more out of work and life. Justin’s book: Your WHY Matters NOW: How Some Achieve More and Others Don’t Justin’s website: JustinInspires.com Resources mentioned in the show: Tool: Situational Leadership II by Ken Blanchard Book: Getting Things done: The Art of Stress-Free Productivity by David Allen Book: Eat That Frog! 21 Great Ways to Stop Procrastinating
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489: The Mindset of the Most Effective Leaders with Bob Anderson
13/09/2019 Duration: 47minBob Anderson discusses the ways you’re inhibiting your leadership potential—and how to remedy them. You'll Learn: The surprising source of highly-accurate feedback The two leadership operating systems Powerful questions for unlocking your leadership potential About Bob: Robert J. Anderson has been a pace setter in the field of Leadership Development for over 30 years. He is the Founder, Chairman and Chief Development Officer of The Leadership Circle and the Full Circle Group, and the co-author of Scaling Leadership and Mastering Leadership. Bob created The Leadership Circle Profile, a 360° assessment used by organizations worldwide to measure the effectiveness of their leaders (individually and collectively), chart a pathway for their development, and assess their progress as they develop. The MEECO Leadership Institute awarded him the International Thought Leader of Distinction in 2018. Bob’s book: Scaling Leadership: Building Organizational Capability and Capacity to Create Outcomes that Matter Most
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488: Finding The Productivity System That Works for You with Asian Efficiency’s Thanh Pham (Host of The Productivity Show)
11/09/2019 Duration: 55minThanh Pham from Asian Efficiency shares his expert tips and favorite resources for optimal productivity. You'll Learn: The biggest productivity myth How to be more productive while doing less A simple productivity tip to exponentially improve your focus About Thanh: Thanh is the Founder and Managing Director of Asian Efficiency. He is considered one of the top thought leaders in the productivity industry and he has been featured in Fast Company, Inc.com, Forbes, Huffington Post, and The Globe & Mail. On a day-to-day basis, he is responsible for executing the company’s mission and helping people become more Asian Efficient. When he’s not sharing his newest productivity wisdom, he likes to drink lots of green tea, eat eggs benedict at hotels, make video blogs, and read non-fiction books. Thanh’s podcast: The Productivity Show Thanh’s website: Asian Efficiency Resources mentioned in the show: App: TextExpander App: OmniFocus App: BusyCal App: BusyContacts Product: Bose QuietComfort 35 II Wireles
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487: Communicating Powerfully, Succinctly, and Clearly with Erica Mandy (Host of the Newsworthy podcast)
09/09/2019 Duration: 48minErica Mandy shares essential--but often overlooked--keys to becoming a more successful communicator in the modern environment. You'll Learn: How what you’re doing on Facebook can damage your credibility at work Words to purge from your communication The fundamental test to improve your communication About Erica: Erica Mandy is an award-winning broadcast journalist and former TV news reporter who is building a new kind of media network, starting with her daily news podcast, The NewsWorthy. It provides all the day’s news in less than 10 minutes in a convenient, unbiased, and less depressing way – in what she calls “fast, fair and fun.” Erica is one of the first podcasters to partner with Podfund, a company that invests in extraordinary emerging podcasters, and she's been named one of "50 Women Changing the World in Media & Entertainment." Erica’s Website: theNewsWorthy.com Resources mentioned in the show: Study: "Almost seven-in-ten Americans have news fatigue, more among Republicans" by Jeffre
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486: How to Build Powerful Relationships, Better with Dave Stachowiak (Host of the Coaching for Leaders podcast)
06/09/2019 Duration: 56minDave Stachowiak shares how to develop the strongest personal and professional relationships. You'll Learn: The productivity hack that helps you be more present The under-appreciated value of small talk What to do when you don’t like networking About Dave: Dave Stachowiak is the host and founder of Coaching for Leaders, a top-rated leadership podcast downloaded over 10 million times. With more than 15 years of leadership at Dale Carnegie and a thriving, global leadership academy, Dave helps leaders discover practical wisdom, build meaningful relationships, and create movement for genuine results. He’s served clients including Boeing, The University of California, and the United States Air Force. Forbes named him one of the 25 Professional Networking Experts to watch. Dave’s website and podcast: Coaching for Leaders Bonni’s website and podcast: Teaching In Higher Ed Resources mentioned in the show: Personality: Nathan Czubaj Podcast: Happen to Your Career with Scott Anthony Barlow Book: How to Win F
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485: Learning like a Superhuman with Jonathan Levi (Host of the Superhuman Academy Podcast)
04/09/2019 Duration: 47minJonathan Levi shares how speedreading and visual mnemonics can enhance your learning. You'll Learn: The scientifically-proven method for speedreading How curiosity improves learning A simple trick to remember names and faces About Jonathan: Jonathan is a serial entrepreneur, author, and lifehacker born and raised in Silicon Valley. He’s the author of the Become a SuperLearner series, and the host of the award-winning Superhuman Academy podcast. His passions include learning languages, musical instruments, acro yoga, weightlifting, and cooking. He lives in Tel Aviv, Israel with his superwoman, Limmor. Jonathan’s book: The Only Skill That Matters Jonathan’s website: SuperhumanAcademy.com Jonathan’s social media: Instagram, YouTube, Twitter, Facebook Resources mentioned in the show: Methodology: Memory Palaces Methodology: SQ3R Term: Schultz tables People: Malcolm Knowles and Harry Lorayne Book: A Brief History of Everything by Ken Wilber Book: The Autobiography of Benjamin Franklin Book: Pre-Suasi
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484: The Overlooked Basic Skills Essential for Career Success with Dean Karrel
30/08/2019 Duration: 47minDean Karrel makes the case for mastering the basic skills that will put you above the rest. You'll Learn: How “B students” can achieve more in their careers How to survive and thrive in office politics The secret to building unshakable confidence About Dean: Dean Karrel is a Career and Executive Coach. He is the instructor of twelve courses with over 600,000 views available on LinkedIn Learning and has also been in senior leadership positions for more than three decades with major global publishing companies, including 22 years at Wiley. Karrel has hired and trained thousands of people at various stages of their careers, motivating them to maximize their abilities. Dean’s Book: Mastering the Basics: Simple Lessons for Achieving Success in Business Dean’s Company: The Skyridge Group Dean’s LinkedIn: Dean Karrel Dean’s Courses: Dean Karrel Dean’s Twitter: @DeanKarrel Resources mentioned in the show: Book: Death of a Salesman by Arthur Miller Book: The Five Dysfunctions of a Team: A Leadership F
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483: How to Take Control of Your Attention with Nir Eyal
28/08/2019 Duration: 46minNir Eyal identifies the surprising reason why we get distracted and how you can overcome it. You'll Learn: Why mainstream productivity advice doesn’t work The four steps to becoming indistractable The real motivation for all human behavior About Nir: Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products. In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. Nir is also an active investor in habit-forming technologies. Some of his past investments include: Refresh.io (acquired by LinkedIn), Worklife (acquired by Cisco), Eventbrite, Anchor.fm, and many
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482: David Allen Returns with the 10 Moves to Stress-Free Productivity
26/08/2019 Duration: 42minDavid Allen provides an approachable overview of his legendary Getting Things Done (GTD) system. You'll Learn: GTD in a nutshell The saving power of an external brain Two power questions for prioritizing About David: David Allen is an international best-selling author who is widely recognized as the world's leading expert on personal and organizational productivity. He wrote the international best-seller Getting Things Done, which has been published in over 28 languages. TIME magazine heralded it as “the defining self-help business book of its time.” He and his wife Kathryn run the David Allen Company, which oversees the certification academy and quality standards for Global Partners offering Getting Things Done courses and coaching around the world. David’s Book: “Getting Things Done: The Art of Stress-Free Productivity” David’s Workbook: “The Getting Things Done Workbook: 10 Moves to Stress-Free Productivity” David’s Website: GettingThingsDone.com David on Twitter: @gtdguy Resources mentioned in
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481: Easy Ways to Have More Fun at Work with Drew Tarvin
23/08/2019 Duration: 51minDrew Tarvin shares how to bring more humor and fun into the workplace. You'll Learn: The power of humor on your work-life productivity How to craft good work humor that considers medium, audience, and purpose The 3 specific situations when NOT to use humor at work About Drew: Andrew Tarvin is the world's first humor engineer, teaching people how to get better results while having more fun. Combining his background as a project manager at Procter & Gamble with his experience as a stand-up comedian, he reverse-engineers the skill of humor in a way that is practical, actionable, and gets results in the workplace. Through his company, Humor That Works, Drew has worked with more than 35,000 people at over 250 organizations, including Microsoft, the FBI, and the International Association of Canine Professionals. He is a bestselling author; has been featured in The Wall Street Journal, Forbes, and Fast Company; and his TEDx talk has been viewed more than four million times. He loves the color orange, is ob
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480: How to Become Ridiculously Likable with Vanessa Van Edwards
21/08/2019 Duration: 30minResearcher Vanessa Van Edwards explains what causes people to like one another and how to make great impressions. You'll Learn: Proven ways for making a fantastic first impression What builds and what kills likability the fastest Good and bad questions to ask during first meetings About Vanessa: Vanessa Van Edwards is a behavioral investigator at her human behavior research lab, the Science of People. She is a professional people watcher—speaking, researching and cracking the code of interesting behavior hacks for audiences around the world. She is a columnist for Entrepreneur Magazine and the Huffington Post. Her popular courses on Creative Live and Udemy have over 120,000 enrolled students. She’s been featured on NPR, CNN, Forbes and USA Today, but more importantly, she’s addicted to sour patch kids, airplane coffee and puppies. Vanessa’s Book: “Captivate: The Science of Succeeding with People” Vanessa’s Facial Expression Guide: ScienceOfPeople.com/face Vanessa’s TED Talk: You are contagious | TEDxL
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479: How to Slash Anxiety and Keep Positivity Flowing with Anne Grady
19/08/2019 Duration: 45minResilience expert Anne Grady shares how to decrease anxiety and stay in a more positive, productive zone more often. You'll Learn: How the negativity bias hijacks us--and how to fix it Quick ways to put your lizard brain back in its place How to better savor “delicious moments” and enjoy each workday more About Anne: Resilience expert Anne Grady is an internationally recognized speaker and author. Anne shares humor, humility, refreshing honesty, and practical strategies anyone can use to triumph over adversity and master change. A two-time TEDx speaker, Anne has been featured in Forbes, Harvard Business Review, Inc., FOX Business, Entrepreneur, and more. She is the author of “Strong Enough: Choosing Courage, Resilience, and Triumph.” Learn more at www.AnneGradyGroup.com. LinkedIn: Anne Grady Group Website: AnneGradyGroup.com YouTube: Anne Grady Group Resources mentioned in the show: App: Calm App: Buddhify App: Happify App: Headspace App: Simple Habit Book: “Where the Red Fern Grows” by Wilson Ra
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478: The Simple Secret To Better Trust and Culture with Randy Grieser
16/08/2019 Duration: 30minRandy Grieser offers actionable pointers to keep a workplace culture healthy and thriving. You'll Learn: How trust is built in the workplace The 6 key elements of a healthy workplace culture Do's and don’ts for effective conflict management About Randy: Randy Grieser is the founder and CEO of ACHIEVE Centre for Leadership & Workplace Performance. He is the author of The Ordinary Leader, and co-author of The Culture Question. Randy is passionate about sharing the importance of creating healthy workplace cultures, and believes leadership requires us to always be intentional about what we do and how we do it. Book: “The Culture Question: How to Create a Workplace Where People Like to Work” Company Website: AchieveCentre.com Website: TheOrdinaryLeader.com Resources mentioned in the show: Book: “Drive: The Surprising Truth About What Motivates Us” by Daniel Pink Book: “Tap Dancing to Work: Warren Buffett on Practically Everything, 1966-2012: A Fortune Magazine Book” by Carol J. Loomis Thank