Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode, you’ll hear Dr. Steinour’s approach to getting past fear even in the most extreme of cases and conditions. Also, I share some exciting news about the podcast.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! My next guest is Dr. Nikki Ramskill – the personality behind the blog “The Female Money Doctor.” There aren’t as many physicians in the United Kingdom blogging about personal finance as in America, but her claim to fame is being the “first ever doctor in the UK to be blogging about money.” The blog has become popular in the UK and focuses on the money stresses that her patients suffer from. She comes off as relatable as she shares her journey through student loan debt, investing, and breaking the cycle of living paycheck to paycheck. On this episode, we’re going to learn more about the woman behind the blog. For example, what’s her personal approach to debt, and the mindset changes it took for her to change specialties from OB/GYN to being a General Practitioner.   Resources mentioned in this episode: Ann Wilson – The Wealthy Chef Curve Card You Need a Budget

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode, I get to chat with a physician who’s splitting his time between expeditions in Antarctica and on the motorcycle race track. My next guest, Dr. Nicholas Steinour, is an Emergency Medicine physician currently practicing in Austin, Texas. Dr. Steinour’s mantra is “enjoy things that make you fully present in life,” and without a doubt, he is living a life outside the box. You’re going to hear about how he’s become part of a team of physicians that provide medical support to expeditions in the South Pole. We’re talking about caring for seal bites, sea sickness, and of course hypothermia. He’s also combined his childhood passion for motorcycles with medicine and provides medical care to various racing circuits that are in Texas.     Resources discussed: Endurance: Shackleton’s Incredible Voyage

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode we have Dr. Shilpi Agarwal, author of the book called The 10-Day Total Body Transformation: A Doctor's Guide to Getting Leaner, Cleaner, and Happier in Just 10 Days!  It is a guide that cuts through all the gimmicks, fad diets to give you easy to understand concepts and a 10-day simple plan to achieve the path to the lifestyle you are looking for! I read this book and it hit home on building healthy habits instead of focusing on doing the next exercise craze! I recommend this book for anyone who has difficulty with understanding how nutrition, sleep, and mindfulness work together. The best part of all - you won’t be bored by this book. Dr. Shilpi has a down-to-earth approach that makes it easy to relate to. Not only are we talking about her book, but Dr. Shilpi is also a regular contributor on Fox 5 in Washington, D.C. as well as numerous national media outlets.  Dr. Shilpi dropped major keys on her as

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What's good everyone! Ask and you shall receive! I've read all of your reviews and comments related to having my wife, Dr. Renee, back on the show. I brought her back into the studio so you can learn more about her as well as her unique view to practicing medicine as a mother.  Things talked about on this episode: How she helped her parents realize their dreams Why she resigned in her first year of residency Her thoughts on "Mommy Guilt" Why she calls herself the "Stay at home OB/GYN"   Dr. Renee Darko graduated from Kansas City University of Medicine & Biosciences' dual degree program where she earned her D.O. and a M.B.A. Currently, she practices as a locums OB/GYN. Dr. Renee is founder of Pre-Med Strategies, Inc - where she coaches highly motivated non-traditional pre-meds to get into medical school. She also hosts the podcast The Total Pre-med Makeover.  

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Dr. Bonnie Mason will be front and center on today’s 5 min Friday. Dr. Bonnie will be sharing the mental and emotional hacks she uses that allows her to overcome fear and inaction.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! On this episode Phylecia Jones joins me to talk about what it’s like to make a career centered on speaking to live audiences. She hosts a daily live show on Instagram and FaceBook called “Ask The Budgetologist,” where she’s giving advice on money, business, and life. Phylecia has made a name for herself as a sought-after motivational speaker, but now she also coaches others on solidifying their brand through speaking opportunities. Oh did I forget to mention her “outside the box” path to success? She has a college degree in Computer Science and a Masters degree in Systems Engineering and worked with the US Navy until retiring at the age of 36 to start talking about math, numbers, and money.   Follow Phylecia Jones: Twitter Facebook Instagram LinkedIn Keep Up with Mrs. Jones Gift: Keepupwithmrsjones.com/3skills

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! On this episode, Dr. Bonnie Mason (previously from Episode 18) joins me on how to properly handle difficult non-clinical situations. We’re talking about how to leave without burning bridges even though you absolutely hate your toxic job. By now, it’s pretty standard knowledge to have a lawyer review your hospital/employee contract. Dr. Bonnie has a hot take on whether you should allow your lawyer to take the extra step and negotiate on your behalf. You’ve heard of non-disclosure agreements (NDA), right? Okay, well have you heard of non-disparaging agreements?! Yup, they exist and I was shocked to hear about them also. This is an episode for everyone, whether you’re still a resident or a fresh new attending; there’s plenty of bombs being dropped by Dr. Bonnie. Follow Dr. Bonnie Mason: Beyond the Exam Room Info@beyondtheexamroom.co Instagram Twitter

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone!   I’ve been doubling down on my Instagram presence. Every Sunday, I give followers the opportunity to ask me questions about various topics. On today’s show I’m answering your questions from Instagram. Here’s a list of the questions I answer on the show: How do you manage a podcast and maintain your busy schedule as a doctor and family man? What drives you to be successful in the field? Review some basic podcast equipment. Hey Unc, I wanted to start my own podcast after I graduate and wanted to know how you keep your podcast topics versatile while still maintaining a core agenda? Do you recommend working for more than one agency to increase job options? What do you think is the biggest advantage and disadvantage of locums? How much experience must you have before becoming locum? Did you start doing locums straight out of residency? Is that favorable/unfavorable?

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Here is some fresh insight from previous guest Dr. Berry Pierre (Episode 96) on the strategy he’s using to get past fear!    

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Welcome back to 5 Minute Friday! On this episode, you will hear how a health scare forced Dr. Carolyn (Episode 102) to realize her mortality and never allow fear to hold her back.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!It’s been three years since Docs Outside the Box debuted on the podcast scene. It went very fast and I have learned a lot during this time. Check out Episode 100 for the lessons learned during this journey. On this episode, we have former anonymous physician personal finance blogger - The Physician Philosopher. Like so many of his blogging counterparts, Dr. Jimmy Turner initially started out anonymous, but as of this year, he revealed his secret identity and hasn’t looked back since. I brought him on the show to discuss his philosophy towards personal finance. I’ve enjoyed his approach, which focuses on the WHY behind our personal finance decisions. We often learn more from our mistakes than our wins, and Dr. Jimmy is not different. It seems he’s very comfortable discussing how his past mistakes has set him up for big wins now and in the future. Resources: 3 Ways Financial independence Causes Harm Physician Financial Int

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!We’re back with another 5 minute Friday! Take a listen to Dr. Drai’s short, but sweet take on how he handle’s fear and inaction.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Hi All, On this episode, you’ll get a glimpse into my new “team” approach with the podcast. Over the past several months, I’ve been consistently working with my assistant (Sheryl) to help with streamlining and systematizing my life as an entrepreneur. Rather than writing a long piece on working with virtual assistants, I decided to interview her so that you can see what our working relationship is like. For you all who are on the fence about hiring a virtual assistant, I think this conversation will bring down the anxiety and help you take action!   Resources: Upwork Virtual Assistant Savvies FB group

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Today’s guest can not only save a patient’s life, but also advice on how well diversified the patient’s retirement portfolio is. Okay, maybe this is an exaggerated example, but it’s really not that far from the truth. She is Dr. Carolyn McClanahan, Director of Financial Planning at Life Planning Partners, a fee-only financial advisory firm. She completed her undergraduate degree at Mississippi University for Women and medical school at the University of Mississippi. After residency in Family Medicine at the Medical College of Virginia, she entered private practice and emergency medicine practice in Richmond, Virginia. After developing a passion for In this episode, we’re going to talk about how helping her significant other’s investments turned into a passion that led to her leaving medicine and practicing full-time as a certified financial planner (CFP). We’ll also hear her thoughts on medicine’s gender pay way gap, as wel

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What's up & April Fools' Day! My wife, Dr. Renee Volny-Darko, joins me on this very personal episode where we discuss how my locums schedule puts a strain on our relationship. A lot of times, locums is described only in positive ways - you rarely hear about the negatives of this lifestyle. In keeping with me being more transparent about juggling my career and path as an entrepreneur, I wanted to share this episode with you. 

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What's good everyone! It's a special episode for me because this Episode # 100!! On this episode, I'm talking about things that have stood in my way and I have gotten past on the road from passion project to entrepreneurship. Starting April 7th I'll be apart of a free online speaker series called The Relaxed Doctor: Creative tips to boost your resilience and create the work/life balance you always wanted. And I have a complimentary ticket for you to attend. I teamed up with Dr. Sheila Parai and she has gathered 15 business-minded speakers who are passionate about sharing their wealth of knowledge. If you want to find out the secrets to working smarter, living better and reaching your full potential, then register here therelaxeddoctor.com/drniidarko You can even watch from your home, office or on the go!  

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Take a listen to previous guest Dr. Ansari-Winn’s take on how she handles fear. She breaks down her process systematically and makes it easy for you all to replicate and propel yourself forward!! Check out her original interview on Ep 78 – The Doctor’s Life Podcast

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Welcome back to Tech Tuesday! On this second segment, we’ll be having Dr. Afib as he talks about tips on how to create good quality Youtube videos as well as the troubleshooting he had to do to get the perfect green screen. He was a previous guest on Episode 82 as well as a recent 5-Minute Friday. Share this with other people particularly those who are interested in creating YouTube videos or any other type of video for social media.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode of 5 Min Friday, I have a newcomer to the podcasting space. Dr. Charmaine Gregory hosts Fearless Freedom w. Dr. G where she and her guests talk about how they face fear and emerge victoriously from it. Besides being an amazing ER physician, wife, and mom – she’s also an alumni of my 10 Days to podcasting course. Check out this episode as she talks about using her podcast to slay her fear of public speaking!