Synopsis
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
Episodes
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How Can I Stop Trying To Please Others and Focus More On My Own Goals?
17/06/2015 Duration: 10minToday, I answer a question that was submitted by a man trying to focus more on his own goals in life and less on pleasing other people Do you have a challenge you need some help solving? Click here now to ask me a question. I'm committed to helping you reach your goals in life. Help yourself, help other men who are just like you around the world, and help Skip constantly create videos that will have a massive impact by asking your question below right now. - Setting Overall Life Goals - Building Confidence and Overcoming Setbacks - Career Decisions - Financial Goals and Challenges - Relationships - Health and Fitness Goals YOUR NAME WILL NEVER BE USED IN THE VIDEOS AND YOU WILL ALWAYS REMAIN ANONYMOUS. If your question is selected to be answered during an upcoming video, you’ll get a private and personal phone call directly from me and I’ll take whatever time is needed to help you and in greater detail.
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Just Ask - Daily Motivation
16/06/2015 Duration: 04minToday, I talk about a very simple and effective way to work closer to your goals and get the help of other people along the way. Do you have a challenge you need some help solving? Click here now to ask me a question. I'm committed to helping you reach your goals in life. Help yourself, help other men who are just like you around the world, and help Skip constantly create videos that will have a massive impact by asking your question below right now. - Setting Overall Life Goals - Building Confidence and Overcoming Setbacks - Career Decisions - Financial Goals and Challenges - Relationships - Health and Fitness Goals YOUR NAME WILL NEVER BE USED IN THE VIDEOS AND YOU WILL ALWAYS REMAIN ANONYMOUS. If your question is selected to be answered during an upcoming video, you’ll get a private and personal phone call directly from me and I’ll take whatever time is needed to help you and in greater detail. Go here now to ask your question and have a chance to win. Or, send me an email at skip@skiplacour.co
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The Power of Speeding Up Your Decision-Making Process - Daily Motivation
15/06/2015 Duration: 06minToday, Skip La Cour talks about why you want to make decisions faster to improve the quality of your life. Do you have a challenge you need some help solving? Click here now to ask me a question. I'm committed to helping you reach your goals in life. Help yourself, help other men who are just like you around the world, and help Skip constantly create videos that will have a massive impact by asking your question below right now. - Setting Overall Life Goals - Building Confidence and Overcoming Setbacks - Career Decisions - Financial Goals and Challenges - Relationships - Health and Fitness Goals YOUR NAME WILL NEVER BE USED IN THE VIDEOS AND YOU WILL ALWAYS REMAIN ANONYMOUS. If your question is selected to be answered during an upcoming video, you’ll get a private and personal phone call directly from Skip and he’ll take whatever time is needed to help you and in greater detail. Go here now to ask your question and have a chance to win. Or, send me an email at skip@skiplacour.com.
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"What Would You Change To Make Your Life Better?" - Daily Motivation
14/06/2015 Duration: 11minToday's Daily Dose of Motivation and Insight: I get asked the question "If you could change anything to make your whole life better, what would you change?" Do you have a challenge you need some help solving? If your question is selected to be answered during one of these daily podcasts and videos, you'll win a free follow up coaching call for a deeper explaination of your details, greater insight, and more clarity. Click here now to ask me a question. I'm committed to helping you reach your goals in life. Help yourself, help other men who are just like you around the world, and help Skip constantly create videos that will have a massive impact by asking your question below right now. - Setting Overall Life Goals - Building Confidence and Overcoming Setbacks - Career Decisions - Financial Goals and Challenges - Relationships - Health and Fitness Goals YOUR NAME WILL NEVER BE USED IN THE VIDEOS AND YOU WILL ALWAYS REMAIN ANONYMOUS. If your question is selected to be answered during an upcoming vid
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Ask Me A Question For My Daily Motivational Videos and WIN!
13/06/2015 Duration: 02minDo you have a challenge you need some help solving? Click here now to ask me a question. I'm committed to helping you reach your goals in life.
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How Much Confidence Do You Need To Have Before Going For Your Goals?
12/06/2015 Duration: 10minToday's Daily Dose of Motivation and Insight: How Confident Do You Have To Be Before Going For Your Goals? Today, Skip La Cour talks about the "right" level of confidence you need before going for your goals. Got a challenge you need help with? Email Skip La Cour at skip@skiplacour.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com.
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Bodybuilding Should Be Just One Phase Of Your Overall Personal Development
11/06/2015 Duration: 10minToday's Daily Dose of Motivation and Insight: Bodybuilding and Fitness Should Be Just One Phase Of Your Overall Personal Development (No More Silent Followers!) I'm here to help you so there's no need to go through your challenges in life alone. Today, I explain the allure of bodybuilding and fitness to deal with life's challenges and how relying on it too heavily and for too long can comprise your ultimate happiness. Got a challenge you need help with? Email Skip La Cour at skip@skiplacour.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com.
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What You Should Do When You Aren't Getting What You "Deserve" - Daily Motivation
10/06/2015 Duration: 09minToday's Daily Dose of Motivation and Insight: What You Should Do When You Aren't Getting What You "Deserve" There aren't many situations that are more frustrating than when you've worked really hard and don't feel you're getting what you deserve. Here are a few things to consider when this happens to you. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.
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What's The "Target" You've Really Been Aiming At? - Daily Motivation
09/06/2015 Duration: 09minIt can be frustrating when you're talented and hardworking but can't come close to the level of success that you really want. Today, I talk about the importance of making sure the outcome that you're working toward is the one you really want to achieve. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.
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How Much Is Your Need To Be Liked Influencing Your Decisions?
08/06/2015 Duration: 06minToday, Skip La Cour discusses this common desire that's instilled in even the very best of us men could be having a greater impact on the quality of life than your realize. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.
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Regardless Of How It May Appear We're All Going Through The Same Challenges
07/06/2015 Duration: 10minToday, Skip La Cour reminds you that you're certainly not "defective" in any way. We're all going through the very same challenges just at different levels. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.
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Saturday 7-Minute Coaching Calls (FREE!) - June 6, 2015
06/06/2015 Duration: 05minI will be making 7-minute coaching calls all throughout the day today. All you need to do is email me at skip@skiplacour.com and tell me . . . 1) Your name 2) Your biggest challenge either inside or outside of the gym, and 3) Your Phone Number . . . to be eligible for one of these random coaching phone calls I will be making. If you are selected, you'll get seven minutes of private, one-on-one coaching with me on the phone. GOOD LUCK . . and make sure you answer the call you get from the 925 area code today. I will only have the chance to try you once. Click here to watch this video and learn more about how you can get a live, personal one-on-one coaching call from me sometime today. - Skip La Cour Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and kno
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It's Perfectly Acceptable To Be Imperfect - Daily Dose of Motivation
05/06/2015 Duration: 06minToday, Skip La Cour talks about the importance of allowing yourself to be imperfect as you strive for your goals in life. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.
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Don't Get Married To Your Structure - Daily Dose of Motivation
04/06/2015 Duration: 07minToday, Skip La Cour talks about how getting too much satisfaction just from executing the structure that you've created can prevent you from reaching your big goals in life. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.
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Two Skills You Want To Get Better And Better At - Daily Dose Of Motivation
03/06/2015 Duration: 07minToday, Skip La Cour talks about two skills you want to get better and better at: Thinking Big and Reverse-Engineering Your Life Join Skip La Cour on Periscope for live Question and Answer Sessions at: skiplacour Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.
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Joe Talks About His Experiences Working One-on-One With Skip La Cour
02/06/2015 Duration: 27minJoe shares his experiences working with Skip La Cour one -on-one in his weekly coaching program. Joe's niche is fitness but, no matter what area of life your expertise is in, Skip La Cour can help you "coach your tribe" and create an awesome win-win situation with you and your clients. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.
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Interview With 8-time Mr. Olympia LEE HANEY - Podcast #336
01/06/2015 Duration: 01h00sEight-time Mr. Olympia Lee Haney built one of the most amazing physiques that has ever stepped on stage while being one of the very best role models in the sport at the same time. During this podcast, Lee shares the most memorable moment that he experienced during his long and illustrious career. After listening to this interview and learning about this legend, his answer will not surprise you. The IFBB Hall of Fame bodybuilder talks about how building a "solid structure" centered around his family was the most important factor in his success. Haney is a brilliant businessman who was hustling even during his competitive days and he's only ramped things up to higher and more productive levels since his retirement. Haney fondly reminisces about his very first bodybuilding contest at 16 years of age wearing a newly purchased pair of underwear from the local K-Mart. He also gets deep and reveals his feelings about the possibility of politics interfering with his quest to break the record for the most Mr. Olympi
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Interview With IFBB Hall of Fame Pro Bodybuilder FLEX WHEELER - #335
28/05/2015 Duration: 55minIFBB Hall of Fame Professional Bodybuilder Flex Wheeler believes that his willingness to be vulnerable and openly share his struggles with the world is sometimes a weakness. However, that didn't hold him back from telling his compelling life story during this podcast. Flex talks about some of the very best contest appearances, events and feelings that he experienced as a bodybuilder--and what he's doing these days as a driven businessman. Wheeler explains why he feels that the camaraderie, connection, and competitiveness among the Gold's Gym Venice bodybuilders of the 90s made a much tighter group than the legendary closeness among Arnold Schwarzenegger and the "Pumping Iron" crew back in the 70s. He also reveals who was the real leader of the 90s bodybuilding stars back then. His answer will surprise you. The bodybuilding legend discusses the challenges he had growing up dealing with the childhood trauma of sexual abuse and low self esteem. He also talks about the suicidal thoughts that's he's battled mo
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Interview With IFBB Pro Bodybuilding Legend and Coach CHRIS CORMIER - #334
25/05/2015 Duration: 01h35minIFBB Professional Bodybuilder Chris Cormier talks about his long and successful journey to the top of the pro ranks in depth and with passion. Cormier reminisces about what many consider to be the competitive era of bodybuilding, the 90s. During this podcast, he reveals the detailed strategy that he executed to create his amazingly balanced, muscular, and well-conditioned physique. The winner of 12 professional bodybuilding shows talks fondly about the mentors he had the privilege to work with as a teenager and the legendary pros and friends he trained side-by-side with such as Shawn Ray, Flex Wheeler, and others during his career. Chris also shares his greatest memories of Lee Haney, Rich Gaspari, and Mike Christian who are the other legends he will share the stage with during an upcoming seminar in Santa Clara, California on June 26th and 27th. The "Real Deal" also discusses his obsession with helping others succeed in every aspect of bodybuilding and fitness and at every level. You'll learn if you are a
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MANformation Leadership and Confidence - Top 10 Reasons WHY You Want To Lead Now
01/05/2015 Duration: 02h19minHERE'S WHAT YOU'LL LEARN . . . - Top 10 Most Compelling Reasons WHY You Want To Lead Now - Most Frequently-Made Mistakes That Give Away A Man's Power - Step-By-Step Action Plan To Get The Most From The FREE MANformation "The Mindset and Actions of a Powerful Alpha Male Leader" Course You Downloaded * - Your Questions Answered Many men have the very best intentions and the willingness to work hard. However, they don't understand the subtle rules and nuances of the "game of life" that they are competing in for the very best options. They haven't had any strong role models or good mentors who took the time to show them the ropes and are stuck trying to figure it out all by themselves. During this teleseminar, you'll learn the Top 10 most compelling reasons why you want to start leading now and much more. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans a