Optimal Performance Podcast

Greg went viral and never looked back. Greg Anderson is an American badass based in my neck of the woods.  After a decade in the Special Operations/Para-Military community and 14 overseas deployments, he served as a law enforcement officer.  But when he spoke up for what he believed and his life changed.  Listen to his podcast Endless Endeavor  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP •Why controlling your fear is critical for your discernment  •How we can build character through organization of our lives •Why livening in congruence with what you say you want…is everything •Why preparation for your life is essential •How to raise independent thinking children

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  Josh Whalen is empowering people to up-level their entire life through hormone optimization. Through a very simple process. Use code OPP HERE for a big discount - https://blokes.co/ •What are peptides and what are they used for? Ozempic... •Blood work, consultation then prescription hormone treatments •Why you have to be committed to change your life before you start taking peptides

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years.  Apollo is a wearable device that is clinically proven to improve sleep, stress management and feelings of safety - so you can live optimal.  You can get the device HERE for $299 and let me tell you - it's worth every penny - https://apolloneuroscience.pxf.io/c/4077476/1632112/12331 •Futuristic vibration medicine is here •Why we need to feel safe before we go to sleep, meditate or have sex •How to use the different settings for specific sce

Your brain can work better. WAY better. Mark Effinger (Mr. Noots) from Noottopia made 3000 formulations before shipping it.  In my personal experience he's NAILED a wide array of cognitive enhancing nootropics for different uses.  Get this...Nootopia offers a 365 day money back guarantee if they don't work. Get my new favorite Collagen product Collagenius here: nootopia.com/oppgenius use code "OPP10"    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  •Money back guarantee for a full year •Taking N ootopia products before meditation •How to unlock dormant neurotransmitters •How to improve your brain forever •Why early use of Ritalin and Adderal can effect children’s brains forever •How you can become limitless  •Why the brain and the body matter to your personal evolution

Here's how you biohack an ankle sprain.  What to take, how to ice and what your mentality needs to be.  BioPro+ EVERY MORNING. Insane product for recovery, mood, sleep, vitality, metabolism - GET IT HERE use code OPP - https://bioproteintech.com/product/biopro-plus Mega dose Krill Oil (literally 4x the daily recommended dose) - GET IT HERE....use code OPP for the discount. https://www.naturalstacks.com/products/antarctic-krill-oil CBD Tincture orally 4x daily - GET IT HERE...use code OPP for the discount https://mettnaturals.com/products/sweet-orange-hemp-extract Wobenzyme joint formula - 3 pellets 4x daily GET IT HERE amazon.com Analemma Coherent Water - use GET IT HERE use code OPP for a disount https://analemma-water.com/ Magnesium Breakthrough - Standard dose in the evening. GET IT HERE use code OPP10 - https://magnesiumbreakthrough.com/ Collagen 2x daily - GET IT HERE use code OPP https://bioptimizers.com/shop/products/collagenius Oil of Oregano - 4 drops under the tongue 4x daily GET IT HERE - amazon

Oksana Masters is (bionic) walking inspiration story. It's time to drop your bull**it excuses.  Born 3 years after Chernobyl with a list of birth defects, sent to live in an orphanage, necessary amputation.... AND STILL THRIVING! Find her book HERE  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  •How exertion transforms our trauma •The profound power of ending a hard workout •How childhood trauma informs high performance •Why you should compete against a better version of you

You can't make this stuff up.  Do your own research if you want to live. 

Megan and Nicole push boundaries. And if you're into that sort of thing, you're going to love this episode. Find their podcast HERE  Learn about their special offer for coaching HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  •The importance of the divine masculine •Why we’re aching for rights of passage •Taking a look at accepted hedonism •The power of snorting rappé •How alignment with your mind and body can help you manifest more money and more purpose •People and books that speak to the divine feminine and masculine

Piggy-backing off of this week's episode with Matt Gallant from biOptimizers...here are two more sleep hacks that have made a world of difference for me.  Here's a link to the device mentioned in this episode: https://goodmorningsnoresolution.com/

Matt Gallant and the biOptimizers team are innovating on the next level. They've created an incredibly delicious and effective product for sleep that will change everything.  GO TO sleepbreakthrough.com/opp MONEY BACK GUARANTEE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:    •Why melatonin supplements are very problematic •What are sleep molecules? •The ultimate anti-snoring hack •Optimizing your “sleep window” •Sleep latency explained •Off-gassing mattresses and why memory foam is critical for side sleepers •lessemf.com for faraday cages  

Ronan Levy pushes past boundaries.  Field Trip is one of the leading companies providing Ketamine therapy both in clinic and at home.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  -Different ways to embark in working with Ketamine -Decreases in anxiety and depression for 6 months -Why ketamine works -Why psychedelic therapies are the future of health

Make no bones. This is hard.  But it's also hard to continue middling 

You probably take some vitamins and nootropics.  Are you taking immune supporting vitamins for Covid without knowing exactly what you need? No.  Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut.  You can get a 15% discount HERE - https://rootine.co/ CODE OPP Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  -How bloodwork, questionnaires and DNA tests help Rootine create a custom multivitamin just for YOU -How Rootine sources and ensures the ingredients in their products -What does your body need after the mRNA shots? -SO much more  

In this optimal short I weigh in on a recent study that claims smoking 1 joint is like smoking 20 cigarettes. 

I'm starting 75 Hard soon. You with me?  Learn more about 75 hard here. 

It's important to know that there used to be a better way to heal, thrive and treat mental illness.  Jerry Kantor is a world renowned Homeopath, Chinese Herbalist and Acupuncturist who's discovered some astounding historical facts about mental health in his book - Sane Asylums - The Success of Homeopathy Before Psychiatry Lost It's Mind.    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Vitality Pro - Longevity Supplements and Vitamins In this episode we cover:  •How homeopathy works under the law of similars •How The Flexner Report forever changes health care •Homeopathic remedies for fear  •The terrifying special interests that influence our medical systems •How our bodies are built for struggle then thriving •How homeopathic mental health facilities once thrived in this country •Why being too happy, too sad, too focused or too stagnate are each an is

Chris Kresser is a walking encyclopedia for all things functional medicine and ancestral health. In this shocking episode we cover the hard truth about our bodies and the nutrients they lack. Find Chris's site HERE and his line of important vitamins and supplements Adapt Naturals HERE.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  •Top 10 most nutrient dense foods  •Everyone is nutrient deficient •Why fruits and veggies are so depleted of  nutrients •Chris and his mission to help the world with their nutrient deficiencies •How to explain the thriving of carnivores without vegetables or fiber of any kind •Essential versus non-essential nutrients 

Paul Austin provides us with incredible insight in his THIRD appearance on the OPP.  Check out his new book Mastering Microdosing: How to use sub-perceptual psychedelics to heal trauma, improve performance, and transform your life.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code Vitality Pro Longevity Supplements - Use OPP In this episode we cover:  •Weaning off medications with psychedelic mushrooms •Recovering from Addiction while  re-visiting psychedelics •Mastering psychedelic use •Microdosing with intention •The more common intentions people have with microdosing •What is microdosing NOT great for

11 minutes is all you need to get the benefits of cold exposure.  Here's what I suggest. Spend the last 2 minutes of your daily shower turned cold. Not ice cold, but colder that what is comfortable. Focus on slow, steady breathing.   Immune boosting, fat burning, hormone activating, brain chemical optimizing in a few sessions per week adding up to 11 minutes.  This is based on recent research cited by Andrew Huberman pointing at 2-4 sessions 1 to 5 minutes each is all you need.  If you're new to cold exposure, check out these previous episodes. And if you're ready for an Ice Barrel - use code OPP HERE 387 Cold exposure could change your life 332 The ultimate cold plunge episode  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com   

A short, impactful nugget of biohacking for optimal performance The easiest and most simple exercise to do while you sit.  The Soleus Pushup Study Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com