Synopsis
Happy Mind Travel is an inspiring podcast sharing with YOU powerful self-help psychology-based practices and spiritual talks PLUS knowledge to help you live a happy life. This show is created for you to learn all the nitty-gritty of the mental health world. Since Day One humans are on Earth, weve been struggling to pursue and sustain happiness. Are you constantly looking for resources for Mental Health, Happiness, and Spirituality. Are you searching for programs, books, materials, free or paid, only wanting to find the RIGHT way to finding happiness, but only feel more Desperate and perplexed by tons of information out there? Thats a lot of tedious work, I know it, my friend. It just adds your burden. We know we want to be happy, BUT HOW? Happy Mind Travel is here to provide you those tools and knowledge about happiness across time and space, and genuine reviews of every resource we cover here, so you dont have to frantically digest every resource you find, and feeling insecure to use them at the same time. As always, we hunt for the materials. Its on your part to implement those strategies and ENJOY TO BE HAPPY!The pursuit of happiness is never a luxury! We are dedicated to provide you resources to draft, design and embellish your Happiness Map!
Episodes
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![HMT 016: Tarot Year Cards – Going From the Star Path To the World]()
HMT 016: Tarot Year Cards – Going From the Star Path To the World
25/08/2017 Duration: 36minLearn the Tarot Year Card Method (Card 17-21) to get inspirations for the upcoming life lessons or challenges in advance! BONUS: Tarot Practice Recommendations! For show notes and resources mentioned, go to ourHappyMindTravel.com/star
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![HMT 015: Tarot Year Cards – From Establishing Justice To Falling Off the Tower]()
HMT 015: Tarot Year Cards – From Establishing Justice To Falling Off the Tower
18/08/2017 Duration: 29minLearn the Tarot Year Card Method (Card 11-16) and get inspirations for the upcoming life lessons or challenges in advance! For show notes and resources mentioned, go to ourHappyMindTravel.com/justice
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![HMT 014: Back to the Future [Part II] – Know Your Year Lessons Ahead of Time Using Tarot]()
HMT 014: Back to the Future [Part II] – Know Your Year Lessons Ahead of Time Using Tarot
11/08/2017 Duration: 27minLearn the Tarot Year Card Method (Card 6 to 10) to get BACK to the future and get inspirations for the upcoming life lessons or challenges in advance! For show notes and resources mentioned, go to ourHappyMindTravel.com/yearLesson
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![HMT 013: Back to the Future – Know Your Year Lessons Ahead of Time Using Tarot]()
HMT 013: Back to the Future – Know Your Year Lessons Ahead of Time Using Tarot
04/08/2017 Duration: 25minLearn the Tarot Year Card Method to get BACK to the future and get inspirations for the upcoming life lessons or challenges in advance! For show notes and resources mentioned, go to ourHappyMindTravel.com/yearCard
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![HMT 012: What If It Were Your Last Minute on Earth… – The Psychology of Death Reflection]()
HMT 012: What If It Were Your Last Minute on Earth… – The Psychology of Death Reflection
28/07/2017 Duration: 29minHow is death related to happiness? How can you reflect on your own death? Check out this episode and do the death reflection exercise with me together! For show notes and resources mentioned, go to ourHappyMindTravel.com/deathReflection
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![HMT 011: Choosing Gratitude with Georgian Benta! – Enjoy Blessings in Life from the Inside and Receive the Appreciation from the Outside]()
HMT 011: Choosing Gratitude with Georgian Benta! – Enjoy Blessings in Life from the Inside and Receive the Appreciation from the Outside
21/07/2017 Duration: 55minOur special guest Georgian Benta talks about gratitude and how you can bring it into your daily life! For show notes and resources mentioned, visit ourHappyMindTravel.com/chooseGratitude
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![HMT 010: The Gratitude Practice Guide: Creative Ways to Enjoy Grateful Emotions]()
HMT 010: The Gratitude Practice Guide: Creative Ways to Enjoy Grateful Emotions
14/07/2017 Duration: 36minLearn the Gratitude Relationship Practice and 4 creative ways you can start to work on gratitude! For show notes and resources, visit ourHappyMindTravel.com/gratitudepractice Enjoy to be HAPPY!
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![HMT 009: Feeling the Law of Attraction’s Energy with Positive Psychology]()
HMT 009: Feeling the Law of Attraction’s Energy with Positive Psychology
07/07/2017 Duration: 43minHow to maximize the Law of Attraction with Positive Psychology's techniques! For show notes and resources [Guided Gratitude Meditation, Gratitude Challenge] mentioned, please go to ourHappyMindTravel.com/attraction
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![HMT 008: We Are One – In the PRIDE Way with Melissa DaSilva]()
HMT 008: We Are One – In the PRIDE Way with Melissa DaSilva
30/06/2017 Duration: 42minOur special guest, Melissa DaSilva, host of Pride Connections podcast, joins us today to talk about LGBTQ and related mental health issues! For show notes and mentioned resources, visit OurHappyMindTravel.com/lgbt Instagram@HappyMindTravel for more!
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![HMT 007: My H.O.P.E. Story - Hold On, Possibilities Emerge]()
HMT 007: My H.O.P.E. Story - Hold On, Possibilities Emerge
23/06/2017 Duration: 37minMy story of H.O.P.E. plus Meditation Series of Hope! For shownotes and resources, go to ourHappyMindTravel.com/myhopestory More Spiritual Tips and Tools on my Instagram @HappyMindTravel !
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![HMT 006: Something Worth Fighting for: Our Hopes]()
HMT 006: Something Worth Fighting for: Our Hopes
16/06/2017 Duration: 36minDoes faith and relationships affect hope at all? What to do when you feel hopeless? Find that out in Episode 6 of HMT! For shownotes and videos, visit ourHappyMindTravel.com/morehope
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![HMT: 005 I Chose to Believe – The Healing Force of Hope]()
HMT: 005 I Chose to Believe – The Healing Force of Hope
09/06/2017 Duration: 38minWhat is hope in psychology and how you can find and increase hope hidden in you! Introducing the Happy Mind Travel Experiment Platform! Join in our interactive experiment so you can learn more from this episode and understand yourself better! For shownotes, visit ourHappyMindTravel.com/hope.
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![HMT 004: The Meditative Lifestyle – Open Yourself to Silence Start Living Today]()
HMT 004: The Meditative Lifestyle – Open Yourself to Silence & Start Living Today
03/06/2017 Duration: 37minDevelop a Meditative Lifestyle via Silence with Yourself and how to prepare for meditation.
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![HMT 003: Start Your Brightest Day with a Happy Morning – the Power of Morning Rituals]()
HMT 003: Start Your Brightest Day with a Happy Morning – the Power of Morning Rituals
26/05/2017 Duration: 26minHow morning rituals could empower your day and help you build a healthy lifestyle
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![HMT002: Spiritual Talk: Celebrate Uncertainty – transforming insecurity into excitement]()
HMT002: Spiritual Talk: Celebrate Uncertainty – transforming insecurity into excitement
22/05/2017 Duration: 33minIn this session of The Happy Mind Travel Podcast, I talked about the spiritual topic of embracing uncertainties in life and my own story of facing doubts in life.
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![HMT001: Dealing with Your Anxiety: SAM App]()
HMT001: Dealing with Your Anxiety: SAM App
18/05/2017 Duration: 31minIn theis session of The Happy Mind Travel Podcast, I talked about how to deal with anxiety with modern technology and psychological techniques - the SAM (Self-help Anxiety Management) app.
