Synopsis
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
Episodes
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![Episode 4: On Enemies]()
Episode 4: On Enemies
27/01/2016 Duration: 05minWe're powerful. When we give power to our enemies, it hardens our heart and affects our mental health. When we use that power to forgive without expectation of reciprocation, we move on. @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5 #YMH5
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![Episode 3: On Potential]()
Episode 3: On Potential
25/01/2016 Duration: 05minAbout this episode of #YMH5: This episode invites us to recall our dreams: these things that live dormant inside of us; these things that contain great potential. We choose to allow ourselves to feel those again. Links: @Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art Facebook: http://facebook.com/YourMotivationalHigh5
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![Episode 2: On Risk]()
Episode 2: On Risk
22/01/2016 Duration: 06minAbout this episode: Failure sucks. Risk is scary. Here are some ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success! Links: http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art The 66 Day Experiment by Alex Barker: http://66dayexperiment.com Facebook: http://facebook.com/YourMotivationalHigh5 @Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net #YMH5
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![Episode 1: On Hope]()
Episode 1: On Hope
20/01/2016 Duration: 05minAbout this episode: I discuss the motivation behind the show, introduce who I am, and some thoughts on hope and how hope can help motivate us to engage in healthy choices. We have the power to rewire our brain by telling ourselves positive narratives! Links: http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art Facebook: http://facebook.com/YourMotivationalHigh5 @Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net #YMH5
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![Episode 0 (An Intro): On Uncertainty]()
Episode 0 (An Intro): On Uncertainty
19/01/2016 Duration: 06minAbout this episode: An introduction to what "Your Motivational High 5" is all about and how you can help give life to this podcast by interacting with it. I introduce myself, share how to get in contact with me, and explain how embracing uncertainty will make you stronger. Links: http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art The 66 Day Experiment by Alex Barker: http://66dayexperiment.com YMH5 on Facebook: http://facebook.com/YourMotivationalHigh5 Phil: @Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net #YMH5
