Your Motivational High 5 | 5-minute Inspiration, Motivation, Positivity, Mental Health, Self-help, Esteem, Improvement, Growt

Courage isn't the opposite or absence of fear, apprehensiveness, or cowardice. It is moving forward in spite of them. Courage is when we step forward, full of what scares us. To be courageness is to make a choice to do hard things while scared. My wife was courageous and wrote a book called "Space Activities for Kids." It is here: kyleemakesit.com/book

Wisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5 Support the podcast: https://PhilLarson.net/support

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5   https://www.betterhelp.com/YMH5   Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5   Support the podcast:   BetterHelp.com/YMH5

Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5     Find Candace everywhere at @candaceolusola   Candace's Podcast: "First Paso Podcast"   Candace's YouTube: "The Sweet Life with Candace Olusola"       Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5   Find Daja’ - instagram.com/daja_bri   Find help and support the podcast: BetterHelp.com/YMH5

Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5   Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect "Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect   Get 10% off your first month - BetterHelp.com/YMH5

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5   https://www.betterhelp.com/YMH5   Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5 Find Candace everywhere at @candaceolusola Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast" YouTube: "The Sweet Life with Candace Olusola" Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

We gain accountability for things when we make them bigger than ourselves. #YMH5   Find help: BetterHelp.com/YMH5

Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @shopcookiejarco Tik Tok: @shopcookiejarco Facebook: @shopcookiejarco Website: www.shopcookiejar.co   Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5   Support the podcast: PhilLarson.net/support

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: PhilLarson.net/support

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net/support

We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: PhilLarson.net/support

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at CandaceOlusola.com Search for her podcast: “First Paso”   Support YMH5: PhilLarson.net/support

Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: PhilLarson.net/support

Should you quit something? Hopefully, this will help you decide... #YMH5   Support the podcast: PhilLarson.net/support

My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: PhilLarson.net/support