Your Motivational High 5 | 5-minute Inspiration, Motivation, Positivity, Mental Health, Self-help, Esteem, Improvement, Growt

In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5 Support the podcast: PhilLarson.net/support

Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5 Connect with Matt: MattZielich.com Matt’s Book Matt’s Instagram   Support the podcast: PhilLarson.net/support

Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5 Support the podcast: PhilLarson.net/support

Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5   Connect with Trish: healthcoachingbyTrish.com @feelgoodgutgirl   Support the podcast: PhilLarson.net/support

Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5 Support the podcast: PhilLarson.net/support

Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5 Check out one of Dre’s books at: MirrorOfMotivation.com Support the podcast at the following link: PhilLarson.net/support

Lack is a blessing and a curse. 2020; the Year of Lack. Yet, we are now empty and ready to be filled. #YMH5

Steady persistence is the key to building things that last. Therefore, are we building things we are proud of or are helpful with our persistency? #YMH5 Support the podcast at the following link: PhilLarson.net/support

We are always making. The quality of our making is the result of our overflow. The overflow from which we make is our choice. #YMH5 KyleeMakesIt.com or search “Kylee Makes It” on YouTube   Support the podcast at the following link: PhilLarson.net/support

Productivity sometimes feels anti-progress in the moment. You're sharpening your dull saw and even more progress is in your future because of it. #YMH5 Support the podcast at the following links: PhilLarson.net/support

Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5 Follow Robert Stark on social media @AmpedAddict Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support

Embarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost always the answer. #YMH5 Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support

If you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to others. #YMH5   Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support

Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5

Surrender is the best stance for us, especially while in quarantine. The waves are coming in. #YMH5     Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support

Fear is good. But it must be balanced with rationality and love. What helps you unlearn the learned fear that's unhealthy? #YMH5 Support the podcast on Patreon or Envato Elements! Details below: PhilLarson.net/support

Boundaries need to be an important part of our every-day relationships. They are a practical way to love others, ourselves, and the relationship itself. #YMH5   Thanks Kate Swoboda! Her site: YourCourageousLife.com   Support the podcast on Patreon or Envato Elements! Details below: PhilLarson.net/support

Discipline is the gift of order that lets us discover and achieve great things because the rules exist in the first place. #YMH5   Support the podcast on Patreon or with Envato Elements! Details below:   PhilLarson.net/support

Foundations bring us back to "home," what's really important. Our foundations provide us strength and stability through the tough, unpredictable seasons and circumstances. #YMH5   Support the podcast on Patreon! Patreon.com/YMH5

In Episode 100, I look at 4 ways Perfectionism holds us back. I also go off on a rant and get a little preachy at the end. Oops. #YMH5   Support the podcast on Patreon! Patreon.com/YMH5