Balance Boldly Podcast #shaketheshame

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 138:12:36
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Synopsis

Balance Boldly is a weekly podcast hosted by International Balance & Relationship Advisor, Naketa Thigpen with pop ups from her Creative Writing, direct to the point husband Dean. Naketa provides a time, space and opportunity for Bold Women and a few Brave men to receive the decoded truth through raw, unfiltered stories of how guilt, lack of vulnerability and shame can stunt every aspect of your personal and business growth. Balance Boldly is filled with direct narratives and unscripted conversations with global industry experts who candidly share their business experience and tools for success through a personalized peak into their lives with stories you wont find on Google.

Episodes

  • Episode 23 Letting Go of Loss

    09/08/2017 Duration: 42min

    Today we are going to talk about how to let go of loss. Amy Leis and I go into depth about how sudden wealth can change your life, dealing with the significant loss that is most times emotional and is dealt with a heavy heart bearing the shame that sometimes accompanies that gain is the whole idea behind Amy Leis. We talk about what happens during the suddenly's of life and how to deal with it. Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

  • Episode 22 Power Through Problems

    02/08/2017 Duration: 35min

    Today we talk about creating change due to the problems that we face in everyday life. With Bryan in particular we are going to explore the importance of understanding how you powered through those problems, how much you powered through those problems and in particular, what you data says about your problems. Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

  • Episode 20 Powering Through Assumptions

    12/07/2017 Duration: 52min

    Today we are going to talk about powering through assumptions. There is a tendency for people to assume things about us by the way we look, and they try to put us into a little box, but there is always so much more to the picture. As with the case with my guest expert today, The Puppy Mama! We give you the most creative ways to push through those assumptions and become a healthier, more fulfilled version of yourself by breaking those boxes and expectations boldly.Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

  • Episode 19 How To Shift Your Experience

    05/07/2017 Duration: 35min

    Season 4 is about the power up it's time to build momentum people, many of you are in some type of transition where you are coming from one level of your career and getting ready and motivated to go to the next level of your career or your business. It’s no more time for thinking, this cannot be another year where you have those I want to dos, I should dos, I’m going to dos. It is truly about and i must in your life. It needs to stop being this theoretical thing that is all the way above your head and you reach up and grab it and pull the reality down to create your own experience.Today we are going to talk about shifting your experience. There is a tendency for successful, entrepreneurial women and men like ourselves to think about everything we didn’t do, or everything we didn’t prepare for, in essence the negative life events. I want to invite you to forget what your situation was like yesterday, and shift your experience into the here and now, that’s where the good stuff is.Access Show Notes for addi

  • Episode 18 Learning From Your Pivots

    07/06/2017 Duration: 34min

    People pivot from their careers for many reasons, some common reasons include staying at home with the children or moving into a new career due to changing interests, whatever your reason for your pivot, there are always things to try and learn from. Stay at home moms and dads have difficulty with getting back to their careers, due to the shame associated with missing out on learning new skills specific to their job, but even during your pivot you can learn valuable skills that will become indispensable to your job or business.Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

  • Episode 17-Move From Quitting to Pivoting

    24/05/2017 Duration: 35min

    Have you ever found yourself moving from relationship to relationship, job to job or state to state? A lot of have had those moments when our pivots turned into quitting. But there is a science to quitting. Natalie Fikes and I talk being “professional quitters” and how to make sure that you learn how to become one and pivot more into your truth.We are continuing our Season3 of the Balance Boldly Podcast on deliberate moments and being in the midst of PIVOTs, which our personal investments of viable opportunities to takeover, whatever it is that you want to take over! Yourself, your health, or your business, whatever it is, it is time to take over. On this episode, our featured guest expert, Natalie and I look at what it takes to turn your quitting mindset into a pivoting mindset. Access Show Notes for additional information at www.balanceboldly.com This episode of Balance Boldly is sponsored by:www.Spreaker.comwww.Freshlevelpro.comThank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advi

  • Episode 16 Are You Ready to Pivot?

    17/05/2017 Duration: 31min

    Are you ready for your next PIVOT? Your next career move, a business that you want to see blossom or a PIVOT in your relationship? PIVOTs are things that come naturally and often unexpectedly. We discuss what it takes to get to that PIVOT in your life.Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

  • Episode 15 Bold Ways to Be Intentional During Life and Work Transitions

    26/04/2017 Duration: 37min

    Are you in a life or work transition ,or as I call it the personal investment through viable opportunity to take over? Many of us are, whether that is a pivot in your life, relationship, your professional career endeavors, or for many of us it’s business, it’s time to stop being lost in the shoulda coulda wouldas and move forward to whatever it is that you want to do, intentionally and boldly.Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

  • Episode 14 How To Pivot Into Your Transformation

    19/04/2017 Duration: 45min

    What’s stopping you from pivoting into your next move? Pivoting is essential with any transformation in your life. This pivot could be a career change, starting a family, starting a business, or even growing a business. Maybe what’s stopping us from fully pivoting is our leadership gap. We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Lolly Daskal and I discuss the benefits of figuring out #TheLeadershipGap and its importance in your life’s transitions. Tune in now and learn how to close #TheLeadershipGapSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance B

  • Episode 13-How To Gain Perspective and Thrive as an Entrepreneur

    06/04/2017 Duration: 51min

    Do you find yourself feeling one sided while among a certain group of people that only know you as the person you used to be? Now that we have added an extra layer of success to ourselves, we have to break those expectations and start seeing things from different perspectives.  The shame that comes right before the success of many entrepreneurs is embedded within our perception of how we view the complexities of our lives while we work towards our goals. Although we understand that success isn’t over night and there will be a curvy and often steep road others view our endeavors as less socially acceptable. For example, when someone asks you about your business venture, the first thing they ask is, “How much money have you made?” Versus, the socially acceptable action, attending college, people ask, “How is school going?” They never ask about your failures like they do with entrepreneurs. With perspective we find that both situations offer valuable learning experiences, but I have to tell you with my 12+ years

  • Episode 12- Taking the Lead by Learning to Prioritize Guilt-free

    30/03/2017 Duration: 55min

    How do you deal with different things that are coming at you and competing for your attention? Do you find yourself constantly overwhelmed in your never-ending to-do list? Maybe it’s time to learn to prioritize and call it a day. We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Jodi Flynn and I discuss the benefits of setting priorities and ranking tasks based on their importance, guilt-free! Tune in now and learn to stop wasting time on things that are neither important nor urgent. Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real so

  • Episode 11- The #1 Way to Grow and Find Strength is to Embrace Vulnerability

    15/03/2017 Duration: 39min

    How do you deal with expectations? Did you fail meeting an expectation you had set for yourself a few years ago, last week, or even earlier today? Perhaps not. Maybe you simply failed to set an intention or expectation to a worthwhile goal you were pursuing. If you find that you’re guarded against your vulnerabilities, it’s time to embrace them.We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Carol Vallone Mitchell, Ph.D and I discuss our power and vulnerability and how we can actually find strength by allowing ourselves to become more exposed and embrace those vulnerabilities. Carol leans in and shares how she sometimes need to be reminded of past achievements. Something we can all relate too, if we dare to be honest. Tune in now and learn to transform your vulnerabilities into strength. Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambi

  • Episode 10- How to Firefight Through Your Personal and Professional Storms

    16/02/2017 Duration: 30min

    How do you prepare for storms in your professional and personal life? Do you sometimes find yourself overwhelmed or even stuck because of expectations from other people that overwhelm you? Perhaps those expectations are simply out of alignment with your true desires…We have entered into Season 2 of the Balance Boldly Podcast, and we are diving head first into how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Dr. Brandi Baldwin-Rana and I discuss firefighting tactics that you can use to overcome your personal and professional life storms. Dr. Brandi shares specific strategies for creating a new life strategy that allows you to release the personal obligations that you put on yourself. Tune in now and learn to shift your perspective with limitless possibilities you realize were an arm’s reach away. It’s time to stop playing a role that no one else asked you to play. Thank you to our Featured Guest Expert, Dr. Brandi Baldwin-Rana - https://www.doctorbrandi.com/Subsc

  • Episode 09- How to Reclaim Your Inner Goddess and Create Flow

    02/02/2017 Duration: 57min

    In this final episode of season 1 of Commitment Challenges, we take a look at the recipe you need to be committed to the most important part of you, including your inner goddess and higher spiritual self. More and more people are struggling with what it means to long for something and extremely uncomfortable with what others perceive as their awkwardness. Today, I say, get a little awkward! Our featured expert, Sacred Walker and I discuss what it means to state your desires and be unapologetic about getting what you want? Oftentimes, even people who already love their job experience a longing for something more, such as starting his/her own business, or living out his/her purpose as an artist. When it comes to expectations of others, you have to remember to teach people how to love you and not shy away from breaking the expectations that no longer serve you. Sacred Walker suggest we all learn to tap into your inner child and play a little more often. Remember, you are incredible and deserved to be loved simpl

  • Episode 08-How to Know When It's Time for a Change

    25/01/2017 Duration: 33min

    Are you afraid of doing something different because of fear of what others will think of you? Learning the #1 way to recognize when it’s time for a change and how to flow with change, rather than struggling against it, is crucial to the success of your business. Listen to this episode with Dana Humphrey to learn how to break expectations and embrace change successfully.Featured Guest Expert Today: Dana Humphrey is the Lead Publicist and Owner of Whitegate PR. She also is a professor at FIT (Fashion Institute of Technology) in the Pet Product Marketing Department. She runs the Re-tails & Sales Pet Expo with Nancy Hassel, a trade show featuring Made in the USA pet products. Dana also has recently trademarked "The Pet Lady" and travels around the country giving pet safety tips and great gift suggestions to pet parents. When she's not posing with a pet you can find her cruising the streets of NYC on her bicycle or vacationing with friends.To contact Dana and learn more about Whitegate PR Go to

  • Episode 07-Invite Change to a Seat at the Table

    18/01/2017 Duration: 24min

    Are you tired of not pulling the trigger on things you have planned for so long? A paraphrased recommendation from Tony Robbins is to learn the importance of asking quality questions that lead to actionable answers. Instead of focusing all of our energy on the problems we are having, we are better off redirecting our energy towards the solutions. Join us as we discuss inviting change into our lives and what it means for the people who we are connected too. More often than not, we do not ask ourselves the right questions because we are afraid that the answer will mean we have to commit our time and effort to getting things done. Today we are taking a deep swift dive into the possible reasons you’re afraid to open the door to the change (or change agents) you need. Let’s avoid questions that lead to answers that are rooted in fear and ultimately set you up for failure and ask, the hidden questions that unlock the path to our success. What are those changes that you're going to have to make in order to make

  • Episode 06- How to get your SET together and Recognize your Tipping Point

    11/01/2017 Duration: 51min

    On this episode of the Balance Boldly Podcast, you’ll learn how to get your SET together and learn how to avoid hitting some of those often predictably large bumps in the road. Our featured guest, Rochelle Lisner shares the importance of recognizing your tipping point and walks us through a few ABC’s or rather CZSZ’s for acquiring success. Rochelle spare’s no one as she breaks down exactly why people fail in business and how they can prevent becoming a victim of unnecessary pitfalls. About our Featured ExpertRochelle Lisner has been dubbed a teaching, training, motivating dynamo. She recognizes that the fastest way to build a business is to develop a motivating environment. Increase the focus and increase the possibility is something she’s been saying and teaching hundreds across the country. Find out more about her Ultimate Power Pitch Experience in NYCultimatepowerpitch.comVisit her company page at http://dynamicbusinessgrowth.com/Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, h

  • Episode 05- Trust, Discern, and Deliver Boldly

    04/01/2017 Duration: 46min

    Isn't it time that you learned to #shaketheshame and trust yourself again? Stop listening to the nay sayers, the negative Nick’s and Nancy’s that works rather stomp on the seeds of your dream instead of watering it. Learning how to tap in to your discernment and deliver the result of the knowledge you've found boldly, now that adds balance to your life! 2016 was a tumultuous year for our family but with the wild came the wings. I’ve learned to trust myself and jump into new untested waters. I have to be true and transparent and honest with me first, before I can bring that to you, my awesome listeners. I can tell you now, trusting yourself will means you’ll need to tap into your Spirit, listen to it and pay attention to that discerning part of yourself that tells you to stop, go slow or go full throttle. On this episode, we’re going in, dispelling myths and unveiling deep truths just so you can get all that you deserve from this New Year and this new you. Subscribe, REVIEW, Share & Balance Boldl

  • Episode 04 Featuring Jenn Aubert on Designing Filters that Create Flow

    27/12/2016 Duration: 32min

    We know the importance of routine and how essential rituals are for creating sustainable success habits. But what about creating filters as a way of figuring out WHAT should or should not be placed in your bucket of to-do’s? What about creating filters for WHO we let in our lives? On this episode of the Balance Boldly Podcast, we are honored to share time and space with Jenn Aubert, co-founder and CEO of Learn Savvy, author of Women Entrepreneur Revolution: Ready! Set! Launch! Jenn opens up about a recent event that led her to re-evaluate just how important a great reliable circle of friends and mentors have been for her business and how to design filters that create a sense of flow in every area of your life. If you want balance, you’ll need more than just boundaries, you will need tactics that keep out the non-sense so you can streamline your focus to what really matters. Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in busines

  • Episode 03 -The Truth about Triggers and Your Balance

    03/12/2016 Duration: 30min

    You face late nights and early mornings, often missing time with your spouse, your patience is exhausted and you’re not fulfilled. Energy is depleted and the responsibilities keep stacking up, throwing you off balance. Do you know your triggers? On this episode of the Balance Boldly Podcast, we pull back the curtain and tell the truth about triggers. Exploring how you set yourself up for success or failure when you take the opportunity to be a little selfish away from yourself. The deep dive into a few questions submitted from our community of dreamers and doers that were pulled from the Balance Q are answered live on air, giving you tangible tips you can use today. Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not y

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