Lunch And Learn With Dr. Berry

Let's talk about Healthful strategies for finding nutritional balance during the coronavirus pandemic... On this week's episode of the Lunch and Learn with Dr. Berry we have Certified Diabetes Educator and Registered Dietitian Marlisa Brown. She is the Marlisa is a Registered Dietitian, Certified Diabetes Educator Author, and Chef. She has been president of Total Wellness Inc. for more than 2 ½ decades and has to her credit over 24,000 patients. The global pandemic caused by the coronavirus has caused many to people to change their typical dietary habits or throw out their routines all together. Marlisa was gracious enough to join on on the show to discuss the importance of nutrition even now more than ever. Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community

Let's talk about COVID-19 and the African-American Community... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Nicole T. Rochester is a board-certified pediatrician, independent health advocate, TEDx and keynote speaker, and the CEO of Your GPS Doc, LLC, an innovative company that helps aging individuals, those with chronic illnesses, and their family caregivers navigate the healthcare system. Dr. Rochester was inspired to start her company after caring for her late father and witnessing the complicated healthcare system from the other side of the stethoscope. Dr. Nicole has made it a commitment to promote health literacy and empowering her patients and family caregivers across the globe and I got the chance to catch her recently as she discussed the recent news regarding COVID-19 and its effect on the African-American Community. She was gracious enough to join us on the podcast to expound more on the conversation. Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.c

Let's talk about Urinary Incontinence On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Fenwa Milhouse, a fellowship-trained urologist who specializes in female pelvic medicine and urogenital reconstruction. Born in Nigeria her family immigrated to the US where she would eventually end up at the University of Texas at Houston for medical school. She first received her calling to become a urologist after hearing a lecture about urology given by a black woman urologist. Despite early apprehension & negative feedback from her advisors she persisted and would go to the University of Chicago for her Urology residency and subsequent fellowship. She is apart of the Dupage Medical Group (the largest private practice group in Illinois) as their female pelvic floor surgeon which serves two large counties in the Chicago west and south suburbs. She is among the 2% of practicing black urologists nationwide. She is a wife and mother to 3 children. Most importantly she is passionate about telling

Let's talk about Navigating a Medical Success Story... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Brittany Brinley, a physician and entrepreneur who grew up in a small town in Ohio and despite not having any support growing up, having to drive over 30 mins just to see her pediatrician and being apart of a senior class that had less than 100 students she persisted on her goal to become a doctor. Often times we see when professionals hit the peak of their career goals and mistake the work that it took to get them there. Dr. Brinley does an amazing job being open about her initial struggles on this journey to become a physician. Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulti

Let's talk about Caring for Caregivers On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Kristyn Smith, a repeat guest of the show and current third year emergency room resident. With the global pandemic right at our footsteps a trend that that has unfortunately grown since the first outbreak was reported is the associated bias we have in healthcare. Implicit biases involve associations outside conscious awareness that lead to a negative evaluation of a person on the basis of irrelevant characteristics such as race or gender. In this episode we discuss how a whole nation faces ridicule on behalf of a disease that we aren't even sure originated from there. Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10)

Let's talk about Caring for Caregivers On this week's episode of the Lunch and Learn with Dr. Berry we have Tammy Flynn, a single mother of four who is passionate about helping individuals find a voice as a champion for their loved ones, especially within the medical and educational systems. She is the host of the On-Air Advocate Podcast which helps to educate, support & empower all those with different abilities, mental & medical illness & caregivers. We talk all about taking care of our loved ones, our family members & friends but I always stress that the most important person to take care of is yourself. This episode we talk about Tammy's passion to help those who usually put themselves last to help everyone else. Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors:

Let's talk about Colon Cancer... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Austin Chiang who is a triple board-certified gastroenterologist and advanced endoscopist who serves as an Assistant Professor in Medicine, Director of the Endoscopic Bariatric Program, and Chief Medical Social Media Officer for Jefferson Health in Philadelphia, PA. March is Colon Cancer Awareness month and today we got to talk about one of the most preventable cancers we have. Dr. Chiang does a great job breaking down what is colon cancer, why do we have such a hard time getting people screened from it & his plans to make sure everyone who should get a colonoscopy actually gets one. I also get to talk about a passion we both share which is to get as many physicians onto social media as possible. We will learn about an organization who purpose is getting the health experts (doctors) onto the platforms that they are needed. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to

Let's talk about mamba mentality... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Brooke Williams, a third year Internal Medicine Resident and most importantly one of my mentees. I got the chance to meet Dr. Williams through one of my mentors, Dr. Robert Hasty and it has been such an amazing experience we decided to record one of our mentor/mentee sessions. On this episode we get to see some of the different phases of life that Dr. Williams maintains concurrently and how she is able to juggle them all. We also talk about why mentorship is so important regardless of your career. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre M

This is the first of many episodes of the Weekly Wrap up with Dr. Berry.  The goal of this series is to keep my Lunch and Learn Community up to date on the biggest health related topics each and every week. I will be taking topics that I discussed in my private facebook group throughout the week and bring it to my podcast family.  This week we discuss:  Coronavirus How clean are your bath towels (Video Link) Medications on the black market How to influence millennials to get their health together To find out more about topics discussed today join our private facebook group at http://www.drberrypierre.com/fbgroup and to get on our list serve and see what other episodes we have for you go to http://www.listentodrberry.com See you next week  Dr. Berry Pierre

In this week's episode of the Lunch and Learn with Dr. Berry we have Robby Barbaro, MPH who is the co-founder of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Robby was diagnosed with type 1 diabetes in 2000 and has been living a plant-based lifestyle since 2006. This episode is going to be a welcoming change of information for those suffering from diabetes who have been told carbs are the enemy. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you) Dr. Pierre's Resources – These are some of the tools I use to become successful using s

This episode on the Lunch and Learn with Dr. Berry is a follow up to episode 138 where we learned about the origin of the motto & why I have dedicated my life to saving the lives of others by instilling in them the confidence to take control of their health care. On today's episode I explain exactly what it means to level up your health care and how those in the Lunch and Learn community can soon become masters of their own health. Also get an exclusive download with today's episode so you can get keep a cheat sheet on the different levels of success. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you) Dr. Pierre's Resourc

Here we go, you ready for Season 4? Welcome back Lunch and Learn Community!!! I am so happy to be bringing you along for another season of great content, amazing guests and opportunities to help you Empower Yourself For Better Health. This is the first episode of the new season and we are back to bring you more amazing educational content to help you learn, educate and empower. This episode will serve as an introduction to many as I discuss just why I do all the things you see here before you. Its a powerful story but one that will remind you that you have to push through the tough times to get to the better ones. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated t

Let's talk about getting ready for a break... On this week's episode of the Lunch and Learn with Dr. Berry I am back with a final solo episode to end season 3 on such an amazing note. Learn what spurred on some of the changes we made from season 2 to season 3. Want to hear about the ups and downs of the year then this episode is the one to listen to. Most importantly listen to the episode to know what is in store for the Podcast for season 4. I would like to take the time out and say that the support you have continued to show has been amazing and I hope that I can continue to earn your support over the next year. Text LUNCHLEARNPOD to 44222 to join the mailing list.   Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated t

Let's Talk About Autism in Black On this week's episode of the Lunch and Learn with Dr. Berry we have Maria Davis-Pierre, LMHC, CEO of Autism in Black. She returns to give us the latest update on what has been happening with her company Autism in Black since the last time she was on the show as well as give us an update on our daughter and her progress through the school system. As one of our favorite guests of the show (no bias of course) she also drops some amazing news on us so please stick around till the end to find out what she has in store for those in the Autism community. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for

Surviving the Holidays Without Gaining Weight.. On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Sylvia Gonsahn-Bollie, is a dual Board Certified Internal Medicine physician and Obesity Medicine Specialist with a passion for promoting helping busy people especially working women obtain their happy, healthy weight through honesty and hope. Personally Dr. Bollie has lost 40lbs twice and maintained her weight journey for over 5 years through overcoming emotional eating by maintaining a holistic, healthy lifestyle that includes prioritizing her Faith, family time, fitness (especially running), friendships and delicious healthy food.  She is one of the favorite guests of the show and joins us to help save us from ourselves for the holidays. On today's show she talks about the importance of understanding that temptation is natural and WILL occur but as long as you remember why you made the lifestyle changes you did then everything will be ok. Text LUNCHLEARNPOD to 44222 to join the mailing l

So how did I learn to be a patient On this week's episode of the Lunch and Learn with Dr. Berry I am back with a solo episode and this time I want to talk to you all about my experience over the past 3+ plus as a patient instead of the physician. For those who may already follow me on my instagram patient this is more of a refresher but as I know that there are many who do not, I talk about what it was like suffering a broken leg and having to deal with the health care system on the other side of the coin. Its always great to start with a backstory so you are going to hear how I ended up in this predicament in the first place, some of the best purchases I made during all my free time and what I learned from the experience. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10

Let's talk with the IMG Coach Dr. Nina Lum... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Nina Lum, is a board-certified Family Medicine Physician who currently works as a Hospitalist and the Chief Quality Officer at CHI St. Joseph Hospital. Dr. Lum is a co-author of the best selling medical anthology “The Chronicles of Women in White Coats” and recently the visionary, co-creator and co-author of the Amazon bestseller “Beyond Challenges: Survival Stories of African Immigrant Physicians”. On this week's episode, we talk about her work on theencouragingdoc.com and how her work as the IMG Coach came about. We also will be taking a deep dive on what motivates her to help so many find success on the path to medicine as an international medical graduate. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors:

Let's talk about Endometriosis... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Anila Ricks-Cord, a wife, mother of 3 hilarious children and a board-certified obstetrician-gynecologist. She is a motivational speaker, a 2-time bestselling author of The New Laws of Mommyhood & Marriage: From A New School Mom With An Old School Hustle and the co-author of The Making of a Medical Mogul. She is a media personality whose passion is to encourage women to address their health care concerns and fears, giving them a voice and empowering their best lives, mind, body, and spirit. This week she is on the show to talk about endometriosis, a disease that affects 11% of women, can responsible for painful menstrual cycles and even infertility. Listen to how Dr. Ricks-Cord has to deal with this problem in her current practice. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Go

Let's talk about lifesaving skills… On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Sabine Elisee, a Board-Certified Family Medicine Physician, the CEO and co-founder of Cornerstone Medical Group Inc. Not only is she fellowship-trained in Hospice Palliative but one of her best attributes is that she is a former classmate of mines and close friend. Today she joins the podcast to discuss one of the most important lifesaving skills that we are imploring that everyone learns ASAP. Dr. Elisee goes through two different scenarios where she was able to use these lifesaving skills to ensure that someone made it home to their loved ones. Check out today's episode to find out exactly what these life-saving skills are. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code

Let's talk about vaping as the new health crisis... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Andrew Berry, a Gastroenterology Fellow to discuss one of the most talked-about current public health crisis which is Vaping. As we have moved the public needle in regards to the harmful effects of cigarette smoking, e-cigarettes/vaping has become the alternative but unfortunately, that has come with consequences. Dr. Berry gives some amazing facts about how this craze first began, just how many deaths are attributed to vaping and what to expect for the future of the industry. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medica