The Catalyst Life Coaching Podcast: The Positive Psychology And Science Behind Coaching

Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss mindfulness in coaching and the impact it has on the industry and ourselves as people. Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her to become a certified yoga teacher. She now approaches all of her work through a mindfulness lens. Charisse earned her JD from Northwestern University School of Law and BA from Cornell University. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business t

Breaking down the new Head of Coaching role at Meta/Facebook and what it means for coaching as an industry! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do is important. Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified Budokon yoga instructor and is an avid social dancer. He earned a bachelor of science degree in cellular and molecular biology from the University of Michigan - Ann Arbor, and is a graduate of the University of Minnesota Law School. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making

What does it mean to be "successful" as a life coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss bias and the ways it affects us as people and coaches. We believe understanding bias makes us better coaches and people -- this is why we have an entire class on it within our coach training program.  Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified Budokon yoga instructor and is an avid social dancer. He earned a bachelor of science degree in cellular and molecular biology from the University of Michigan - Ann Arbor, and is a graduate of the University of Minn

What does it look like to invest in yourself as a coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

JRNI is now Lumia! Listen in to learn why we're changing our name and what it all means moving forwards. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

When is a client actually done with coaching? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

If you haven't listened to the first part of our conversation, go back a few weeks and listen there. This episode focuses in on Intersectionality and institutions. We believe the work of coaching is informed and strengthened by understanding intersectionality -- this is why we have an entire class on it within our coach training program. Our instructors are the lifeblood of our program -- get an introduction to the work of intersectionality with Dr. Justin Sitron.  Justin A. Sitron, PhD (https://www.sexualitysolutions.com/)has been a sexuality educator since 2005; prior to his career in sexuality education, he was a public school teacher. As a teacher, he recognized the incredible need for teachers and other human service professionals to better understand and serve their students, especially their students of color, LGBTQ+ students, and students from other marginalized and oppressed populations. He is an intercultural sexologist who practices as a researcher, educator, and coach. Everything Life Coaching

There's 5 easy ways to see if you and your new potential client are a good match for each other. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

We believe the work of coaching is informed and strengthened by understanding intersectionality -- this is why we have an entire class on it within our coach training program. Our instructors are the lifeblood of our program -- get an introduction to the work of intersectionality with Dr. Justin Sitron.  Justin A. Sitron, PhD (https://www.sexualitysolutions.com/)has been a sexuality educator since 2005; prior to his career in sexuality education, he was a public school teacher. As a teacher, he recognized the incredible need for teachers and other human service professionals to better understand and serve their students, especially their students of color, LGBTQ+ students, and students from other marginalized and oppressed populations. He is an intercultural sexologist who practices as a researcher, educator, and coach. Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you! Sch

What's a coaching framework vs. an intervention? Let's dive in! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Group coaching is a whole 'nother thing, separate from one on one coaching or anything else. John and Noelle do a quick take on this unique coaching format. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms. Become a life coach, and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license.   The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with Production Support from Rithu Jagannath.

Rebroadcast from November 2019. How can we cultivate more gratitude? What does it mean to be grateful? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms. Become a life coach, and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license.   The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with Production Support from Rithu Jagannath.

How do we hold difficult things without getting overwhelmed? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms. Become a life coach, and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license.   The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with Production Support from Rithu Jagannath.

What is authenticity as a coach? Can you really be TMI in today's world? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms. Become a life coach, and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license.   The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with Production Support from Rithu Jagannath.

How do we get comfortable with showing up online? Noelle and John talk through her biggest fears and blockers! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms. Become a life coach, and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license.   The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with Production Support from Rithu Jagannath.

What is the hallmark of a good coach? How can you become a good coach? Is it just ethics, or something else beyond that? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms. Become a life coach, and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license.   The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with Production Support from Rithu Jagannath.

How do belief systems work? How do they influence our life and our client's decision making? Coaching in the workplace can transform work culture in a way that we've never experienced. So, how can we bring coaching to work? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms. Become a life coach, and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license.   The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with Production Support from Rithu Jagannath.