The People's Pharmacy

Many people currently carry around tiny but powerful computers in their hip pockets or pocketbooks. We use our smart phones to check our bank accounts, keep up with our friends or get a weather report. Apps are also proving as good as dedicated fitness trackers at telling us how much we are moving. Before long, […]

For decades, the diet dictocrats have warned us to back away from the butter, minimize the meat and skimp on the salt. The recommended menu might not taste terrific, but it was supposed to prevent heart disease, diabetes and other chronic conditions. Unfortunately, the evidence to back these dietary policies up has never been supported […]

Taking medications that affect brain chemicals can alter our risk of developing dementia. Find out which prescription and over-the-counter drugs are associated with a greater risk of an Alzheimer’s disease diagnosis. There is a list of common anticholinergic drugs here. Stroke Treatment A Dutch study last month showed that using a special device to reach […]

We often take our sight for granted, and wrongly assume that there is nothing that can be done to keep vision problems from occurring. Our guest has combed the medical literature to find ways to prevent or even reverse conditions such as cataracts, macular degeneration and glaucoma with natural approaches. Myopic Youngsters Around the world, […]

The flu season started early this year and is now in full swing. What do you need to know about influenza to keep from becoming a sad statistic? Anti-Anxiety Medicines and the Alternatives Doctors prescribe anti-anxiety drugs in huge numbers. When does anxiety need treatment, and what can be done besides take a pill? What […]

Television ads warning men of the dangers of “low T” (inadequate testosterone) have become commonplace, but they rarely explore the risks of taking testosterone replacement medications. That may be partly because, like hormone replacement therapy for women years ago that supplied estrogen and progesterone, testosterone treatment has not been fully studied. It isn’t necessary to […]

We often think of vulnerability as a weakness, but being open and vulnerable with those we care about actually requires courage and strength. When we manage it, vulnerability also strengthens our most precious human connections. Dr. Brené Brown has inspired millions of people with her TED talks on the power of vulnerability. Learn why striving […]

Living in the modern world means being exposed to a great many chemical compounds, from those in our shampoo to the ones that make up that unforgettable new-car smell. The safety of many of these compounds is unknown, but others have recognized toxicity. And simple actions, like eating soup from a can, could raise our […]

The FDA has insisted for years that generic drugs are identical to their brand-name counterparts. Physician and medical historian Jeremy Greene writes: “Generic drugs never were–and still are not–exactly the same as their brand-name counterparts, but they are similar in ways we deem to be important.” We discuss the value of generic drugs and the […]

At some point during our lives, most of us will have at least one episode of back pain. Sharp or dull, the pain can come on at an unexpected moment and dominate our lives for days or weeks, until it disappears as mysteriously as it came. When Pain Becomes Chronic For some people, however, low […]

Is rest a waste of time? Many of us think so, but burning the candle at both ends has its costs. Eventually, the result is burnout along with physical and emotional exhaustion. Balancing Rest and Activity While sleep is crucial for good health, sleep alone may not suffice to restore health. Dr. Matthew Edlund believes […]

According to a new global survey, older adults in the United States take more drugs for more chronic health problems than seniors in ten other countries. Why do so many people suffer with chronic illnesses as they age? The diseases that afflict them are due in part to genetic susceptibility for heart disease, diabetes or […]

Hydrocodone Painkillers Last month, the Drug Enforcement Administration changed its classification of hydrocodone containing pain relievers. The new rules will make it more difficult for some patients to get their medications. What will they mean for you? Movember By now, everyone is pretty well aware that October is colored pink to draw attention to breast […]

Are you deficient in magnesium? Chances are you’ve never thought about it. Magnesium is a fascinating mineral that every cell in the body uses for a variety of activities. Yet very little attention is paid to this nutrient. Learn why magnesium is so vital and how to tell if your levels might be low. Which […]

Many couples struggle to conceive. Even healthy young couples may be less likely to have success with conception than is commonly believed. Without using protection of any kind, such a couple might expect to conceive in one cycle out of five. While most healthy couples do manage a pregnancy over the course of a year, […]

More than 30 million Americans have trouble hearing as well as they would like. Some assume there is nothing that can be done to help them, while others imagine that their hearing loss is not so great that it needs to be addressed. Are they mistaken? Hearing aids are expensive and somewhat mysterious. Technological Advances […]

For decades, Americans have been warned to step away from the cheese and leave the butter untouched. Saturated fat was believed to clog the arteries and lead to heart attacks and early death. But what was the basis for those admonitions? Where’s the science? The science of the popular prescriptions for a low-fat diet is […]

Dishonesty in Health Care Health care, it seems, is not immune to the dishonesty that prevails in many other parts of society, whether it is the polite lie that someone looks good (despite a hospital pallor) or a more serious deception or omission, such as a provider’s financial relationship with a drug or device manufacturer. […]

Gluten has become a household name in the last few years, with many crackers, cereals and other food products advertised as gluten free. What Is Gluten, and Should You Be Avoiding It? In the past, the only people who paid much attention to gluten were those with celiac disease. This condition was thought to be […]

Playing a sport, leading an active lifestyle or taking an unexpected tumble can lead to joint injuries such as a sprained ankle or a torn rotator cuff in the shoulder. Sometimes joints just start complaining because of accumulated wear and tear. Sports medicine specialists often need to evaluate the best methods for overcoming pain and […]