Synopsis
Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997
Episodes
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Show 1277: Why Our Healthcare Costs Are So High
21/10/2021 Duration: 59minOver the last year and a half, while the nation endured a terrible pandemic, patients with COVID-19 were treated even if they couldn’t foot the bills themselves. Will the high cost of COVID break the bank? Now that people will end up paying for treatment out of their own pockets, will more Americans than ever […]
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Show 1276: How to Make Better Choices About Your Health
15/10/2021 Duration: 59minHow do you decide what you should do in a health crisis? Over the past year and a half, many people have faced this problem. Do you go to the hospital for treatment in the midst of a pandemic? What medications or supplements might be helpful and which are more likely to be harmful? We […]
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Show 1275: The Vicious Cycle of COVID and Diabetes
08/10/2021 Duration: 01h08minThere are at least two pandemics raging through the world at this time. The first is obesity. The second is, of course, COVID-19. Diabetes sits uncomfortably at their intersection. In a vicious cycle, diabetes makes COVID-19 infections more likely and more dangerous. Meanwhile, COVID-19 can trigger diabetes or make it worse. There’s a similar feedback […]
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Show 1273: Finding Ways to Manage Long COVID
23/09/2021 Duration: 01h23minWhen the COVID pandemic began, doctors thought that patients either recovered fairly quickly or they died. Before long, though, some patients identified themselves as “long haulers” because they were suffering debilitating symptoms for months after their diagnoses, neither dying nor recovering. There are people who become short of breath just walking up a few steps, […]
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Show 1272: How Your Eyes Reveal Your Health
16/09/2021 Duration: 59minYou may have heard that the eyes are the window to the soul. That could be difficult to prove, but scientists have now shown that the eyes offer significant clues to your overall health. Most exciting is the possibility of assessing brain health based on special imaging of the retina. We speak with a leading […]
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Show 1190: The Best Way to Deal With Anger (Archive)
02/09/2021 Duration: 59minAt a time when opinions about nearly everything are highly polarized, how can you have a civil discussion? What do we do when we encounter a person who is extremely angry? For that matter, how do we handle our own emotions? What works to defuse anger and what sorts of responses just make it worse? […]
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Show 1270: How Your Microbiome Shapes Your Immune Response
26/08/2021 Duration: 59minIn the middle of a pandemic, you probably want to know how well your immune system is functioning. Even more important, what if anything can you do to support it? Scientists have found that the microbes in the digestive tract communicate closely with the brain. What’s more, they now have evidence that the gut microbiome […]
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Show 1269: How the First Survivors of Alzheimer’s Saved Their Brains
19/08/2021 Duration: 01h23minFor more than a century, people diagnosed with Alzheimer’s disease have been condemned to a relentless slide into dementia. Experts stress that there is no cure for this devastating condition. Even the drugs that FDA has approved for treatment help only a little, slowing the progression of cognitive decline. Although the agency approved a new […]
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Show 1268: Learning How to Sleep
12/08/2021 Duration: 59minAre we in the midst of a Great Sleep Recession? Sleep deprivation is common and serious but not always appreciated. One of the tipoffs that people may not be getting adequate shut-eye is that they wake up tired, have difficulties paying attention and may frequently be in a bad mood. But can people really learn […]
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Show 1267: Unscrambling Unreasonable Medical Bills
06/08/2021 Duration: 01h07minMedical bills are notorious for being difficult to understand as well as expensive. Most people are intimidated by medical professionals and the bureaucracy. But we can and should fight back, according to our guest Marshall Allen. Errors in medical bills are common, and fraud is not unheard of. Why does Allen urge us never to […]
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Show 1266: How Women Can Improve Their Hormone Intelligence
30/07/2021 Duration: 01h04minHormones are essential to every cell in our bodies, but most of us don’t know much about them. We might recognize estrogen and testosterone as sex hormones, but these crucial compounds go far beyond that. Endocrinologists specialize in treating hormonally-related problems, but even they may not be focused on the hidden hormone epidemic we are […]
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Show 1265: The Advantages of Whole Brain Living
23/07/2021 Duration: 01h08minIs it true that we only use 10 percent of our brains? That seems to be a myth, along with the relegation of logic to the left brain and emotion to the right. How can we engage in whole brain living? How a Stroke Led to Insights: Years ago, Dr. Jill Bolte Taylor suffered a […]
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Show 1264: How to Make Exercise More Enjoyable
15/07/2021 Duration: 01h02sIn your great-grandparents’ day, hardly anybody exercised. There were sports enthusiasts who raced or danced or rode horses, played ball or rowed for fun. But then, as throughout evolution, very few people went to the gym. Still, they stayed physically active, either because their work required it or because they had found something, such as […]
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Show 1224: What Is the Best Way to Manage Your Heartburn? (Archive)
08/07/2021 Duration: 01h04minBellyaches and heartburn are among the most common problems driving people to the pharmacy to seek relief. Heartburn, a burning sensation behind the sternum, happens when acid escapes from the stomach up into the esophagus where it doesn’t belong. People used to chew antacids like Tums or Rolaids to neutralize the acid. Do you know […]
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Show 1178: Do We Need a Revolution in Managing Pain? (Archive)
01/07/2021 Duration: 59minPain is a difficult topic. To begin with, the experience of pain is completely subjective. There are no independent objective measures that doctors can use to assess a patient’s pain. They have to take her word for it. Second, pain has a very significant emotional component that must be addressed along with any physical causes. […]
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Erin Sharoni Discusses How to Delay Aging
28/06/2021 Duration: 21minIn addition to our interviews with Dr. David Sinclair and Dr. Terrie Moffitt in Show 1263, we also spoke recently with Erin Sharoni. In this conversation, the entrepreneur (co-founder of Juvicell) discusses the importance of epigenetics. She also addresses the evidence on several of the ingredients in the Juvicell supplement and describes some simple approaches […]
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Show 1263: Can We Reverse the Aging Process?
25/06/2021 Duration: 01h03sCan you reset your biological clock? You can’t make time run backward, but you may be able to slow or even reverse the aging process. Dr. David Sinclair believes that aging is far more reversible than we thought. He told the New York Times, “Cells can clean themselves up, they can get rid of old […]
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Show 1261: Overcoming Hearing Loss
10/06/2021 Duration: 01h25sHearing loss is a common problem, but many people with difficulties don’t know how to address it. Not everyone who has trouble hearing in noisy spots like restaurants or busy workplaces needs hearing aids. However, they need ways to manage a situation when they can’t hear what people are saying. Reducing background noise–which might be […]
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Show 1260: The Pros and Cons of Online Therapy During the Pandemic
03/06/2021 Duration: 01h03sLast year, just when more people than ever needed the help of a therapist, stay-at-home restrictions made it difficult or impossible to get face-to-face counseling. Moreover, most therapists were completely booked and couldn’t accept new patients. As a result, people increasingly turned to online therapy, either with apps, online support groups or one on one. […]
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Show 1259: Preventing and Treating Parkinson’s Disease
27/05/2021 Duration: 01h24sCases of Parkinson’s disease have been rising steeply, but what we see now could be just the tip of the iceberg. The accumulation of certain chemicals in the environment may be contributing to an increased risk of this neuromuscular disorder. Pesticides such as chlorpyrifos appear to increase the risk for farmers and farm workers, while […]