Mi365's Podcast

“We might neglect our future selves because of some failure of belief or imagination.”- Derek Parfit Who do you really want to become? Are you satisfied with who you are right now? Do you identify with your future self? Or is that person still an unknown version of you?  In this episode, listen as I break down how identifying who you want to become is the key to getting the life you want; a life that is lived intentionally, a life that we are all meant to live.  Highlights:  ✅ Living with intentions means that you have a relationship with your future self. You identify with who you will become.  ✅ We are driven by pain. If we feel bored or uncomfortable, we seek something that will give us instant gratification that often leads to vices and bad decisions.  Some important stories in the episode: ✍

“You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decision.”― Bob Proctor Bob Proctor has made a huge impact in my life. His life is an example of why you need to keep making goals that excite you.  How do you feel about where you are now? Do you feel like you can do better? What are the things you need to do to reach your goals?  In this episode, listen as I talk about the lessons I learned from Bob Proctor and how his words helped me in becoming who I am today.   Highlights:  ✅ Satisfaction and Happiness are two different things. To be satisfied is to be comfortable and to be comfortable is to be staying still. This means you are dying. Not really reaching for anything.   ✅ Create a new version of you. If your goals do not scare you and excite you they are not big enough.   Some important stories in the episode: ✍

Shaun Warne was an Australian cricketer legend who sadly passed away on the 4th of March 2022 at the age of 52. He was one of the greatest cricketers of all time. In the podcast, I share his story and the impact he had on me. We are all athletes in LIFE. Lets win the game.

The future has always been seen in two different lights.

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” - Albert Einstein A lot of people want to be a better version of themselves. But not a lot of people want to put in the effort that is needed to do so. We are who we choose to become. Who are you choosing to be? Let’s start talking about that.  In this episode, listen as I talk about how you can break the habits of being YOU, the bits that you want to improve or change.  Highlights:  ✅ Thoughts are the language of the mind. Feelings are the language of the body.  ✅ If you keep thinking the same thoughts, perform the same actions, living by the same experiences, you’ll just produce the same emotions. Some important stories in the episode: ✍

“You cannot swim for new horizons until you have the courage to lose sight of the shore.” - William Faulkner What is the gap in your life that stops you from going from who you are right now to who you want to become?  I’m no stranger to traumas. I’ve dealt with tragedies my entire life. But beyond the seas of sad personal stories, I want you to understand that being intentional also needs hope. You are the story that you create. What do you want to tell the world?  In this episode, listen as I talk about how to live with hope and combat being stuck with where you are by being intentional. Highlights:  ✅ If you do not identify with the person you need to be, you won’t be able to achieve things.  ✅ You are either growing or dying. You have to know that you are meant to grow. You are meant to live and not just merely exist. Fill the gap to reach who you want to become. Some important stories in the episode: ✍

“You can cut all the flowers but you cannot keep Spring from coming.” - Pablo Neruda How focused are you on your goals? How committed are you to your future?  The truth is, everyone can set goals to be better versions of themselves but not a lot of people can follow through on these goals. With our current health, wealth, and relationships, it’s simply impossible to commit to the changes we want to happen in our lives and be confident with our futures if we do not accept who we are right now and what needs to be done. In this episode, listen as I talk about hope and how to realise your great intentions through fixing your attention. Highlights:  ✅ Hopeful people have GAP. Elements of Hope: G - Goals. Get goals that fire you up. A - Agency. You believe you can do it. P - Pathways. You are prepared to take multiple pathways to get there. ✅ Nobody can tell you what to do. You are the only one that can define who you want to be. Everything starts with yourself. Be your own hero.  Some important stories in the epi

“To love oneself is the beginning of a life-long romance.” - Oscar Wilde Are you frustrated with your life? Is this life you are living right now not exactly how you wanted it to be?  A lot of us would kill for an opportunity to just start over, to have a clean slate. But what if I tell you that change doesn’t always have to root from pain and discomfort? What if there’s a way to start working on yourself and be able to connect with who you really want to become?    In this episode, listen as I talk about the 30-Day Program and how it can help you start taking charge and redesign your life.  Highlights:  ✅ Have a compelling relationship with where you are going. Never stop chasing yourself.  ✅ You have the power to change your life. You can create a better you.  Some important stories in the episode: ✍

“By pleasure we mean the absence of pain in the body and of trouble in the soul.” - Epicurus What would be your greatest accomplishment? The question sounded off, right? It’s probably because not a lot of people ask this question. A lot of people focus on what you’ve already done, emphasising the value of what you have already built. But doesn’t that feel a little limiting? To be defined only by your past?  The world has conditioned us to be distracted. Instant gratifications, quick-fix solutions, antagonising failures. These things make it so hard to focus on what’s important, becoming who you want to become.  A lot of people stop from reaching their goals because they experience setbacks and, in response, they allow and get comforted by the distractions because it is easier and doesn’t need tons of effort. But I want you to start challenging this mentality. Let me help you become “indistractable”.  In this episode, listen as I talk about attention and how learning to control it can help you take charge of y

“Ambition is the path to success. Persistence is the vehicle you arrive in.” - Bill Bradley Ambition is the desire to achieve dreams. Everybody has dreams but not everyone can sacrifice their comfort, what they already have, to reach something that requires so much trust in the unknowns.  In this episode, listen to Richard Chatley and I talk about ambitions and the fascination of sacrifices, and how it is a natural part of reaching your goals.  Highlights:  ✅ Worry less about being unstoppable.  ✅ Nurture ambition. Work out and think through what works for you and what your reality is.  ✅ There are things that you need to sacrifice in order to reach your goal.  Some important stories in the episode: -(25:25) Story about Napoleon Hill’s journey

“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” - Arianna Huffington Today, let’s talk about meditation and how we can incorporate this into our daily lives. In just 10 minutes, we can focus our attention on gratitude and personal goals. Let’s be more than what we think and feel.  In this episode, let me be your guide in training yourself to Mi365-ing. I encourage you to do this meditation every day and see how you can take your life to another level.   What You Need To Do:  ✅ Practice a 3-minute breathing exercise.  ✅ Practice gratitude for 3 minutes. Think of 3 moments in your life that you are thankful for.  ✅ Practice envisioning your goals for 3 minutes. Focus on 3 different things that you want to accomplish. 

“To grow yourself, you must know yourself” - John C Maxwell Everyone wants to be successful, but not everyone follows through with their intentions. Challenges, setbacks, mental presets, are some of the reasons why we feel hindered instead of pushing through to be more determined in reaching our goals.  In this episode, listen as I talk about how we can trick our minds and condition it to not be fazed and be more determined than ever to become the person we truly want to be.  Highlights:  ✅ Be curious about the experience of being you. No judgment. Just be connected to who you are.  ✅ You are more than you feel. Do not forget your goals.  Some important stories from the episode:  ✍

“Life's not about how hard of a hit you can give... it's about how many you can take, and still keep moving forward.” - Sylvester Stallone, Rocky Balboa Winning feels absolutely amazing. You feel like you are on top of the world. You feel invincible, like a proper superhero. But winning takes a lot of work. It takes a lot of courage. It takes a lot of guts and determination. That’s what we need to talk about. What does it mean to really win? How do we win in this life? Do you feel like you are losing? Why?  In this episode, listen as I talk about what it means to be a true winner and how failure is not synonymous with losing.  Highlights: ✅ Doubt, fear and settling are the reasons why people lose.  ✅ If you are winning by outperforming other people, then it’s not the healthiest way to win.  ✅ Winning is not the absence of challenges and setbacks, it’s the ability to bounce back and believe that you can win.  Some important stories in this episode:

“The first step toward change is awareness. The second step is acceptance.” - Nathaniel Branden Everybody has stumbled upon at least a snippet of self-help books. Millions of resources telling you how you can start improving yourself and listening to peoples’ testimonials about how great they all turned out to be that you start trying out these tips and end up…failing.  Why is that? Is there something wrong with you?  Of course not.  You are a human being. You are bound to have flaws. You are bound to experience failures. But that doesn’t mean that you are not worthy to be who you want to become.  In this episode, listen as I dive into self-development and how it can potentially ruin your life if consumed without acknowledging who you truly are. Highlights: ✅ You have all the potential to succeed in life. But you have to understand yourself first, in order to truly start your journey towards success.  ✅ Competing with yourself is what you should aim for. Comparing your progress with other people will not help

There is no growth without challenge. There is no growth without the process. - Pete Cohen Confidence. Being bold. It requires courage. Hyping yourself up to take on challenges, opportunities. But are you ready to rebel against yourself? Are you ready to embrace oppositions and work on how to overcome them? In this episode, listen to how you can build supreme confidence and how important knowing who you are can make all the difference in your journey towards who you want to become. Highlights: ✅ Confidence is learning to trust yourself by doing what you say you want to do. ✅ If you decide to do something in your life, you should be prepared for the opposition coming from yourself. ✅ You are not alone. There are a lot of people that would like to work on being better versions of themselves. You just need to find a community that will support you. Do you feel that you are not in control of your life? Are you ready to live to your fullest potential? You can take back control of your life. Join the Mi365's Start

“If you only ever did the things you don’t want to do, you’d have everything you’ve ever wanted.” - Mel Robbins We all want to change something in our lives. Maybe it’s about your health, your relationships, or your wealth, but the bottom line is everyone constantly thinks about improving their lives, but not everyone commits to it.  In this episode, listen as I talk about how you can develop a growth mindset and how you can fight through and go beyond the honeymoon period of change.  5 Proven Ways to Develop A Growth Mindset: Get in the game. Go all in 100%. The worse you feel, the more committed you can be to your process.  Look at your life.  Identify who you want to be.  Highlights: ✅ If you don’t act on what you want to happen in your life, it won’t happen.  ✅ Commit to what you want to do. Do not leave a gap for doubt and hesitation. ✅ You need to identify with who you are going to be to go beyond who you are right now.  Recommendations:

“If you do what you've always done, you'll get what you've always gotten. ” - Tony Robbins  Intention and attention. Two things that we need to become who we want to be. What's really interesting is that we always have the right intentions when we want to change something in our lives but a lot of us fail to go beyond the honeymoon stage of that because we don't commit our attention to what's important. Change is difficult because it entails doing something you haven't done before. In this episode, listen as I talk about Piers Steel's Procrastination Equation and how you can overcome the habit of procrastinating. Highlights:

"Procrastination is the thief of time." - Charles Dickens I want to tell you something important about procrastination...but I'll do it tomorrow. A classic joke. But seriously, procrastination has been and still is a habit a lot of us have. How many important things have you delayed working on because you simply don’t feel like doing it?  In this episode, listen as I talk about procrastination, how it interferes in our lives, and how knowing who we are and who we want to become can help us focus and be triumphant against procrastination. Highlights: ✅ You have the power to make changes in your life. You just have to figure out what you are going to do with that power. ✅ Fight through the feeling of not feeling it. You are more than what you think. ✅ Life is a competitive event, not with others, but with yourself. Some important stories in this episode: (8:32) How James Peters made me realize that I am putting off change that needs to be done in my life. (20:35) Discussion on Dr. Piers Steel's Procrastinatio

“An unintentional life accepts everything and does nothing. An intentional life embraces only the things that will add to the mission of significance.” - John C Maxwell Let's be real, we as humans have this notion that celebrations require big achievements, big success, a big change to matter. We deem them worthy of party hats and balloons only when it feels like a big deal. But what we don't realize is that hidden behind these achievements, these goals reached, are the little things, the seemingly insignificant wins that we often overlook because it doesn't seem right to celebrate just yet. This mentally makes us frustrated. This leads us to compare ourselves to other people. This is very dangerous because we don't allow ourselves to breathe and accept who we are to enable us to move forward into the person we want to become. Because of this, we find things that will give us instant gratification. We focus so much on these that we get derailed and our visions become blurry into seeing what is really importan

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Will Durant Everyone loves to reach their full potential. Everyone loves success stories. Everyone celebrates battles won. But we often overlook the process, the journey. The world has conditioned us to seek what would give us instant gratification and that, in effect, twisted our view on achieving our goals. How do we battle this? How do we become who we want to be? In this podcast, listen as I talk about growth mindset and how commitment and accountability set us on the path to reaching our full potential. Questions to ponder: Who do you want to become? What are the habits you have that set you to be that person? What is your ikigai? Are you ready to be unstoppable? Be one of the 101 people to join the Mi365's Start 1, Stop 1 Challenge. This program is designed to: -help you think greater than how you feel -help you apply accountability -give you a tracking tool to keep you focused -encourage you by being a part of a gritty co