Sleep And Relax Asmr

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 350:29:46
  • More information

Informações:

Synopsis

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.Check out Sleep and Relax ASMR and Friends for more ASMR content. Become a supporter of this podcast:https://anchor.fm/sleepandrelaxasmr/support

Episodes

  • Alaska (50 States Ramble)

    29/08/2022 Duration: 30min

    On this episode of the show, we continue our "50 States Ramble.' This episode features the state of Alaska, where I discuss Anchorage, 30 Days of Night, Alaska Airlines, and more in a mostly sleep-inducing ramble. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.

  • Forest Camp Fireplace

    24/08/2022 Duration: 36min

    On this episode of the podcast we enjoy a fireplace while camping in the middle of a beautiful forest in the USA. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-rel

  • Spanish Stories by the Window

    22/08/2022 Duration: 27min

    On today's episode of Sleep & Relax ASMR, a relaxing sound experience to put you right to bed: a male Spanish speaker (Andres Bello) reading poems by the window on a very wet, rainy day. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI48

  • 1901 (ASM aRticles)

    22/08/2022 Duration: 32min

    On this episode, we learn interesting facts from the year of 1901. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id3

  • 5AM in Colombia

    17/08/2022 Duration: 20min

    On today's episode of the podcast, we wake up bright and early to listen to the sound of an early Dawn day in a small city in Colombia. Listen to the birds starting to sing as the time moves on. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4V

  • Easter Island Waves

    10/08/2022 Duration: 35min

    On today's episode of Sleep & Relax ASMR: simple, peaceful waves of Easter Island. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://ca

  • Sweet Home Alabama (50 States USA Ramble)

    03/08/2022 Duration: 26min

    On this episode, we debut the "USA 50 States Ramble," series, which I'll go through each state alphabetically and ramble nonsensically about them. We begin with Alabama, where I talk  about Lynyrd Skynard, strange band names, college football in the state, and more. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.c

  • The Beach Hut

    01/08/2022 Duration: 27min

    On today's episode of the podcast: a simple, relaxing, meditative beach hut featuring the sound of the nearby ocean, occasional footsteps, birds chirping, and very light chatter in the background. Enjoy!  --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com

  • Garden Cafe

    27/07/2022 Duration: 23min

    On this episode of the podcast, a quiet, casual café in a garden. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id35

  • Guided Visualization - Walking Among the Woodlands

    25/07/2022 Duration: 17min

    On today's episode of the podcast, we go over a brief, relaxing guided visualization. Join along for the journey. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-rel

  • Clubs and Coin Laundry (ASMR Ramble)

    25/07/2022 Duration: 30min

    This episode I ramble about my friends visiting, nightlife and club observations, the most delicious sandwich I've ever had, and more. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/

  • Rain under the Banana Tree

    20/07/2022 Duration: 33min

    On today's episode of the podcast, a very soothing sound experience: rainstorm on some tropical banana trees for over 30 minutes. Enjoy!  --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com

  • Mumbled Mumbles (Echoes & Reverb)

    18/07/2022 Duration: 27min

    On this episode of Sleep and Relax ASMR, I mumble for well over 25 minutes, and add some echo and distortion to help you sleep and rest even better. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www

  • Approaching Thunderstorms

    13/07/2022 Duration: 35min

    On today's episode, we sit outside and enjoy the beautiful, peaceful sound of rain pouring gently and an approaching thunderstorm looming. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.

  • Selva in Spain

    10/07/2022 Duration: 28min

    On this episode of the show we sit in a forest in Spain for nearly 30 minutes. It features the sound of bird singing, wind rustling the leave sand tree branches together. Enjoy!  --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqju

  • Dr. Crinkles ASMR Clinic on Sleep Issues

    06/07/2022 Duration: 28min

    On today's episode of Sleep & Relax ASMR, you visit Dr. Crinkles at the ASMR clinic, where he bores you as he discusses diagnosis, treatment, and general facts regarding various common sleep disorders. This episode is intended for  entertainment purposes only, this is not an attempt to diagnose or treat any medical conditions. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https

  • Fordlandia (ASM aRticle)

    04/07/2022 Duration: 25min

    On today's episode of the podcast, we learn about Fordlandia in Brazil, a project in Brazil lead by Henry Ford in the race to grow his own rubber. Link to the original article here: https://www.damninteresting.com/the-ruins-of-fordlandia/     Link to support their work: https://www.damninteresting.com/damnload/ --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/slee

  • Koalas and College Projects (ASMR Ramble)

    29/06/2022 Duration: 29min

    On today's episode I ramble about koalas and how cute they are, college projects, and other silly unrelated topics during this ASMR Ramble. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher

  • 45 Minutes of Waves in Paradise

    27/06/2022 Duration: 45min

    On today's episode we enjoy a peaceful 45 minutes by the beach listening to waves come and go. --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://c

  • Dream Story Time (ASMR Ramble)

    22/06/2022 Duration: 29min

    On this episode I ramble about my most recent dream involving a dinner with six acquaintances, fixing a camouflaged toilet, as well as other memorable nonsensical dreams like a giraffe safari, and sleeping by a jacuzzi thinking it would make me invisible. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. Magic Mind Get 20% off your first Magic Mind order at www.MagicMind.co/ASMR --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-rel

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