Life And Fitness With D. Banks

In today's day in age it seems all too common to defer some of the most memorable moments of your life for more work. People get stuck in this job or career they hate, but hey, the money is good and if you have money, you will be more happy right? Then at the end of your life, you regret that all you ever did was worked. Tune in and I'll tell you that you don't have to regret your life when it comes to a close!

Stop trying to bargain for your health. You will either pay now, or pay dearly later.

Motivation of the day is how to answer the question, "Why me?" Why are things happening to you or why should you get to make your dreams come true? Tune in today and get inspiration to achieve the success you've always wanted for your life!

Tune in today and learn how to stop chasing the white rabbit of "happiness" and actually BE HAPPY! Get inspired, motivated, and excited to takes the next steps towards life success!

The biggest enemy against your happiness is in your pocket! Your phone is distracting you from your success and sapping you of your motivation. Tune in today and become inspired to remove the obstacles in your path and make your dream a reality.

D. Banks covers how he landed his internship at the world class spa, and how he has continued to smash job interviews and get several job offers to the point that he had to turn down many of them. Tune in today to get motivated and inspired to become successful and live the happy and healthy life you've only been dreaming of!

What is the perfect squat? Tune and and learn the common pit falls of the squat and what you can do to make yours better! Get inspired, motivated, and informed to be the most successful you can be! Grow with me!

Get motivated and inspired today by listening to this podcast and hearing how failure is NOT and option for your life! Tune in and take steps towards success with D. Banks!

Part 2 of a 2 part series about overcoming hardships. Listen as Elizabeth and I talk about strategies on how to conquer life's hardest tragedies. Get inspired, get motivated, and get after it!

Daniel and a guest talk about facing hardships in your life and how to carry on with a positive outlook on life afterwards. Never lose motivation towards achieving your goals, no matter what life throws at you! Remember, you are not alone.

Daniel talks about good and bad posture and how flexibility, foam rolling, exercising and strengthening, active alignment, and so much more can help you to be a happier, healthier you, and crush you goals! Tune in and get inspired to achieve what you never thought possible!

Today, Daniel talks about training variability, a concept that will help you breaking your training plateaus and take your fitness to a whole new level!

In this episode, Daniel and a guest provide you with strategies to set sturdy goals and CRUSH them! 

We all have something we are passionate about, but few of us pursue this passion. Tune in today as D. Banks talks about finding success and getting paid making a career doing what you have always loved! 

Tomorrow is Valentine's Day and everyone is thinking about relationships! Listen as D. Banks talks with one of the most successful marriages he can find, his Aunt Pat! Learn how her and Uncle Robert have been able to not only make the marriage work, but fall more in love with each other every single day for over 30 years! This inspiring story along with studies from the world's top researchers on happiness will help you have a fantastic V-Day with your significant other, or how to enjoy it even if you're single! Don't forget to tune in with D. Banks every Monday as he attempts to motivate and inspire you to crush your goals at the beginning of every week!

Allow me to introduce myself. I am Daniel Banks. I'm a college graduate from East Carolina and I want to change the world. I have a passion to change lives. I want to help inspire people to realize their true potential to achieve their goals. Come along on this journey with me and together, we can make our dreams a reality.