Off The Vine With Kaitlyn Bristowe

#935. What happens when you walk away from the thing that defined your entire life?Cheryl Burke gets real about leaving Dancing with the Stars after 26 seasons — and why part of her still wonders if it was the worst decision she’s ever made.We talk about the identity shift no one prepares you for, going through a very public divorce, and the moment she realized she had to completely start over. She also opens up about sobriety, how it changed every relationship in her life, and why she says she’s lived “nine different lives.”Plus… how she’s stepping into a whole new chapter with beauty, confidence, and the Sephora Squad.If you’ve ever had to start over, question everything, or figure out who you are in a new chapter — this episode is for you.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Chewy: Chewy has everything you need to keep your pet happy and healthy. And right now you ca

#934. Sarah Nicole Landry (The Birds Papaya) joins Kaitlyn for a deeply honest conversation about the photo that went viral, the reality behind body acceptance, and why she’s choosing to keep more of her life private these days.They also get into PMDD, what your 40s actually feel like, and a surprisingly emotional moment from walking in Sports Illustrated — when the crowd’s reaction was something she never expected.Plus, they talk emotional comfort movies (Kaitlyn’s makes sense… Sarah’s is a little questionable, but hey we’ll let you decide

#933. Ezra Sosa is finally here!Ezra talks about his journey to becoming a pro, what it actually takes bts, and making it to the end on DTWS!Ezra also talks about his coming out journey, the role that JoJo Siwa played in that journey, growing up in Utah, landing DWTS, Anna Delvey, If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Tonal: Right now, Tonal.com is offering our listeners $200 off your Tonal purchase with promo code VINE.Apartments.com: The place to find a place!EPISODE HIGHLIGHTS: 2:56 tour life is crazy so thank you for joining the podcast. Of course. It’s insane.7:00 i didn’t know that you and jojo siwa were that tight before any of this. What age did you come out and why does jojo siwa have a big part of that?18:45 who would be your dream guest if they did have two male partners and you got to be with him? And why is it zac efron? I think it would have to be

#932. Amanda Hirsch is in her Era of YES!Amanda talks about performing at Netflix is a Joke Fest, Elordi lore, raising two kids in NYC, and life in the spotlight!Amanda is also here to chat about wuthering heights & JB dreams, building her podcast, & redefining motherhood!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Leesa: Go to leesa.com for their spring sale happening now through March 31st to get 20% off mattresses PLUS an extra $50 off with promo code OTV.Apartments.com: The place to find a place!EPISODE HIGHLIGHTS: 22:10 im really inspired by you, i always have been, your oura, your year of saying yes.27:51 he used to say i dont want to be caught trying. And that line really spoke to me. Because thats me. 41:53 and then this netflix is a joke thing came up and i was like this is so cool. 01:00:15 im not saying have babies and shit will happen for you

#931. REPEAT OUR GREATEST HIT EPISODES:Kaitlyn welcomes country music star Riley Green for a chat that reveals a whole new side of his mellow personality—this is Riley hyped up (his words, not ours)! He opens up about his love of naps, duck hunting, and why you’ll never catch him singing the national anthem (he knows his lane). They dive into his songwriting process, his current favorite song to perform, and the big question: has he really never been in love? Plus, Riley takes on a hilarious spelling bee, debates Alabama trivia, and bonds with Kaitlyn over Adam Sandler movie quotes. Oh, and he spills that he’s never done a podcast quite like this before—and he’s loving it! Don’t miss the laughs, stories, and charm in this unforgettable episode.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Meri

#930. The Man, the Myth, the Reality TV Legend… Spencer Pratt!Spencer dives into his New York Times Best Selling memoir, The Guy You Love To Hate: Confessions of a Reality TV Villain. From his decision to create a villain persona, what fame actually did to his mental health, losing it all and rebuilding, the wild fire that burnt down his home, his relationship with Heidi, regrets, redemption, and his run for Mayor!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Hairstory: To try it for yourself, go to www.hairstory.com/offthevine and use code VINE15 at checkout for 15% off your order.Nanit: If you’ve been thinking about upgrading your baby monitor, now is the time. Get 20% off a Nanit camera or the exclusive Nanit system with Home Display, only available on nanit.com.Momentous: Tonal: Right

#929. Miranda Hope joined The Secret Lives of Mormon Wives in Season 2 and she’s here to share!Miranda Hope is going through a divorce, co-parenting in the public eye, navigating exs, dating friends, rumors about swinging, and has fans campaigning for her to be the next Bachelorette!Miranda opens up about dating life as a single mom, navigating the dynamics of co-parenting and dating friends, trying to stay neutral during conflict, how she feels about the swinging scandal now, Taylor & Chase’s flirty meet up at the end of season three, and stepping into her glow up era!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Hairstory: To try it for yourself, go to www.hairstory.com/offthevine and use code VINE15 at checkout for 15% off your order.Macy’s: Spring represents a reset. And sometimes that

#928. Mayci Neely is here to talk all about the Secret Lives of Mormon Wives Season 4!Mayci opens up about writing her new book, Told You So. Mayci talks about staying calm amid the chaos on set, filming while pregnant, being perceived as a “Mean Girl”, and MomTok drama!Mayci also opens up about her past abusive relationships, Whitney’s success On DWTS and now Broadway, season 4 friendships, dynamics of shooting the show, and the tragic death of her ex-bf Arik Mack. If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Boll & Branch: Upgrade your sleep during Boll & Branch’s Annual Spring Event. Take off 20% sitewide plus free shipping at BollAndBranch.com/VINE20 with code VINE20. Nutrafol: For a limited time, Nutrafol is offering off the vine listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code VINE.Bomba

#927. Bri McNees opens up about everything that went down on Love Is Blind Season 10!Bri sets the record straight about why she called off her engagement to Connor — and where they actually stand today. She shares what really happened when she visited Connor’s house, the infamous dress test, what went down behind the scenes after they called it off, and whether the Love Is Blind experiment simply moves too fast to figure out real compatibility.She also gets real about the “villain edit,” the backlash she received online, and the pressure of not being portrayed as a “girl’s girl.”Plus, Bri dives into the Love Is Blind reunion drama — watching the season back, the Devonta-Brittany situation, clearing the air with Jessica, Amber walking off stage, Chris’ drunken outburst, and how she feels now that everything has finally aired.Tune in now to hear Bri break down everything that went down at the Love Is Blind reunion — and what really happened behind the scenes!If you’re LOVING this podcast, please follow and leav

#926. The MomTok drama isn’t over.Jessi Draper returns to Off the Vine and gets brutally honest about Season 4 of The Secret Lives of Mormon Wives, the fallout with Demi, and why their friendship is likely done for good.She also opens up about where things really stand with her husband Jordan after a season full of marriage struggles — including therapy, trauma work, and the question so many women ask themselves: when do you fight for your marriage… and when do you walk away?Jessi also gets real about prenups, the harsh backlash she faced after sharing her plastic surgery journey, and whether she’ll ever be that open again. Plus, she teases the drama ahead in Season 4 and what’s coming with Taylor’s Bachelorette era — hinting that this may be “our best season yet.”If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Macy’s: Shop in-store or online at macys.com for a spring reset!Nanit:

#925. Carl Radke has lived much of his life in front of the world. After nearly a decade on Summer House, he opens up about the moment watching himself on TV forced him to confront his addiction — and why he believes Bravo ultimately saved his life.He shares the grief of losing his brother to an overdose, how he’s now celebrating over five years of sobriety, and the unexpected impact of sharing his journey publicly — from a stranger stopping him outside the subway to say his story saved her life, to the surreal Chrissy Teigen and John Legend Sundance story that proves you never know who’s watching.Carl also talks about writing his memoir Cake Eater, relearning how to socialize without alcohol, dating while sober, and how his priorities have completely changed — plus a few teases about the new season of Summer House.Whether you know Carl from Summer House or simply connect with his honesty about addiction, grief, and growth, this is a conversation you won’t want to miss!If you’re LOVING this podcast, please fo

#924. If you watched Love Is Blind Season 10, you know the moment.Jessica Barrett joins Kaitlyn to unpack the now-infamous Pilates comment — what led up to it, what wasn’t shown, and what was actually going through her head in real time.They get into red flags, projection, ego, body image, and the difference between being chosen and being valued. Jessica also shares what surprised her most watching it back, whether there’s been accountability since, and how someone trained in risk assessment ended up saying yes to a social experiment like this in the first place.If you’ve been wanting more insight into Love Is Blind Season 10, this one’s for you!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Quince: Don't keep settling for clothes that don't last. Go to QUINCE.com/vine for free shipping and 365

#923. Why do you love the way that you love… and why do you keep repeating the same patterns?This week, Kaitlyn sits down with attachment theory expert and best-selling author Thais Gibson to break down the 4 attachment styles — secure, anxious, avoidant, and disorganized — and how they shape every relationship in your life.Thais shares her own powerful story of trauma and addiction at just 15 years old, and the moment she discovered that your subconscious mind — not your conscious mind — is driving who you’re attracted to, why you get triggered, and why certain relationships feel impossible to walk away from.They also talk about how attachment styles are formed, how they can change, and the first step to becoming more secure.If you’ve ever wondered “Why am I like this in relationships?” — this episode is for you.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Better Help: If you’

#922. Jess Val Ortiz knows what it means to hear “no.” From brutal Broadway auditions to building a massive online following, she opens up about rejection, resilience, and creating your own path when nothing goes as planned.Jess also shares where she’s really at emotionally following her recent breakup, the clarity that came with it, and why she believes heartbreak can lead you closer to yourself.She reflects on the pressure she faced at a young age surrounding her appearance, how it shaped her confidence, and why this season of her life is all about choosing herself.Plus, wild audition stories, behind-the-scenes Broadway culture, and an unforgettable self-tape moment that did not go as planned!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Boll & Branch: Get 15% off your first order plus free shipping at bollandbranch.com/vine15, code vine15 to unlock 15% off. Exclusions app

#921. Arielle Kebbel has spent over two decades in Hollywood, but this conversation reveals the parts of her story she’s never shared like this before. From booking Gilmore Girls just days after moving to Los Angeles at 17, to nearly landing iconic roles that could have changed the course of her career, Arielle opens up about the fear, pressure, and survival mindset that quietly drove her for years.She shares a deeply honest update on her relationship status, what it really takes to break your own patterns, and why choosing yourself can be both the hardest and most empowering decision you’ll ever make. We talk about the emotional pull that led her to adopt her wild Mustang, Snow White, the unexpected role horses have played in her healing, potentially producing the long-anticipated John Tucker Must Die sequel, and stepping into her current meaningful role in I Can Only Imagine 2!This is a raw, vulnerable conversation about identity, timing, and what happens when you finally stop running from yourself.If

#920. Before Outlander, Sophie Skelton was working night shifts, facing rejection, and waiting on an audition she wouldn’t hear back about for nearly a year! Then came the trip to Los Angeles where everything went wrong — and the moment that would CHANGE HER LIFE!In this deeply honest conversation, Sophie opens up about the discipline that shaped her, the pressure of carrying an iconic role for nearly a decade, and the self-doubt that didn’t disappear when success finally arrived.She also shares the emotional responsibility of stepping into a real woman’s life in her new film, I Can Only Imagine 2, and why some stories stay with you long after the cameras stop rolling.This episode is about risk, resilience, and what happens when you trust yourself before anyone else does!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Covergirl: Go the distance with COVERGIRL’s new Eye Enhancer Wr

#919. This episode is a full-circle moment in every sense!A few years ago, Blaire Frey came on Off The Vine asking for a boyfriend and Kaitlyn fully committed to her matchmaking era. What started as a fun segment called The Blairette turned into a real love story… one that changed Blaire’s life in ways no one could have predicted!!!In this conversation, Kaitlyn, Blaire, Luke ( and a very special appearance from baby Dawson) look back on how it all began, then fast-forward through the moments that reshaped everything: marriage, motherhood, an early NICU journey, loss, gratitude, and the identity shifts that come with growing up in real time.This is the update you’ve all been asking for! An episode that reminds you life doesn’t always go according to plan — but sometimes it gives you something even better!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsor! Check out this AMAZING deal!Covergirl: Go the distance with C

#918. Dating advice is everywhere — and somehow it’s made dating feel harder.This week, Kaitlyn sits down with Blaine Anderson, a dating coach and matchmaker who works with thousands of men behind the scenes of modern dating. She shares what women rarely get to hear: how men experience dating, why “good guys” get overlooked, and where connections quietly fall apart.They talk attraction, effort vs. interest, dating apps, and how to tell if a man is being intentional or just keeping his options open. With Valentine’s Day around the corner, they also get real about feeling behind, comparison, and staying open to love without settling.If dating has you confused, burnt out, or questioning the rules — this episode will make you feel clearer, not broken.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL’s new Eye Enhancer Wrap Tubing Mascara for a lash exte

#917. This week on Off the Vine, Kaitlyn sits down with actress and author Sarah Shahi for a conversation that’s raw, funny, and completely unfiltered!Sarah opens up about growing up feeling like she didn’t quite fit in, her family’s escape from Iran, and the winding path that took her from pageants and the Dallas Cowboys Cheerleaders to Hollywood — including a chance encounter with legendary director Robert Altman that changed everything. She shares honest reflections on motherhood, divorce, and what it looks like to rebuild when the life you planned no longer fits.They get into the Sex/Life TV show phenomenon, the flood of DMs from women around the world that followed, and how that moment sparked her new book, Life Is Lifey. Nothing is off-limits — from intimacy on set to trusting your gut, fighting fair, and choosing yourself one step at a time.And just when you think you’ve heard it all… Sarah reveals her favorite chapter she wrote — spoiler: it’s the one about blow jobs. You don’t want to miss this one!!

#916. In this Solo Dolo episode, Kaitlyn is coming at you from a very real Nashville winter wonderland — aka an ice storm that knocked out power for tens of thousands of people and turned everyday life upside down!! From hotel vibes to living like a displaced human, she shares what it’s actually like navigating this historic storm and long outages that have plagued Music City for dayyyys.She also talks about asking for help without guilt, protecting your peace like a superpower, and how dancing — even under pressure — can be a form of joy, expression, and full-circle healing.Grab your headphones (or watch on YouTube) and join Kaitlyn as she riffs, laughs, and shares her thoughts on everything from surviving storms to finding little moments of happiness amidst chaos.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL’s new Eye Enhancer Wrap Tubing Masc