The Ezra Klein Show

Robert Sapolsky is a Stanford neuroscientist and primatologist. He’s the author of a slew of important books on human biology and behavior. But it’s an older book he wrote that forms the basis for this conversation. In Why Zebras Don’t Get Ulcers, Sapolsky works through how a stress response that evolved for fast, fight-or-flight situations on the savannah continuously wears on our bodies and brains in modern life. But stress isn’t just an individual phenomenon. It’s also a social force, applied brutally and unequally across our society. “If you want to see an example of chronic stress, study poverty,” Sapolsky says. I often say on the show that politics and policy need to begin with a realistic model of human nature. This is a show about that level of the policy conversation: It’s about how poverty and stress exist in a doom loop together, each amplifying the other’s effects on the brain and body, deepening their harms. And this is a conversation of intense relevance to how we make social policy. Much of the

There aren’t too many people with an idea that will actually change how you think about American politics. But Frances Lee is one of them. In her new book, Insecure Majorities, Lee makes a point that sounds strange when you hear it, but changes everything once you understand it. For most of American history, American politics has been under one-party rule. For decades, that party was the Republican Party. Then, for decades more, it was the Democratic Party. It’s only been in the past few decades that control of Congress has begun flipping back every few years, that presidential elections have become routinely decided by a few percentage points, that both parties are always this close to gaining or losing the majority. That kind of close competition, Lee shows, makes the daily compromises of bipartisan governance literally irrational. And politicians know it. Lee’s got the receipts. "Confrontation fits our strategy,” Dick Cheney once said. "Polarization often has very beneficial results. If everything is handl

Sean Decatur is the president of Kenyon College and the first African-American to hold that job. He’s also one of the most thoughtful voices in the debate over free speech and political correctness on campus. "Colleges and universities have been charged from their very origins to advance civility, and this has meant regulating student behavior on campus,” he says. "If anything, the approach taken earlier in history was far stricter than anything that 21st-century critics of higher education see as a product of 'political correctness.’” Decatur manages these conflicts as a college president, looks at them as a historian, and brings a perspective that’s unusually alert to the larger social context. As such, this is a conversation that begins in the fights over speech but quickly dives into more fundamental questions, like what kind of learnings we value, whose definitions of civility matter, what we ask colleges to teach, and what the role of the student has become. This debate often plays out with far less nu

Cal Newport suspects you’re a digital maximalist — someone who believes that any potential for benefit is reason enough to start using a new technology. Don’t feel bad. That’s how most of us are. That’s how society teaches us to be. Newport wants us to become digital minimalists. He defines digital minimalism as “a philosophy of technology use in which you focus your online time on a small number of carefully selected activities … that strongly support things you value, and then happily miss out on everything else.” Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don’t, spark joy and bring value to your life. This is a conversation about becoming a digital minimalist: why to do it, how to do it, and what it might get you. Whether you want to try Newport’s whole plan or just pick and choose some good ideas from his buffet, there’s a lot in here that will help you find a healthier, more intentional approach to tec

Eric Holder was attorney general during the first six years of Barack Obama’s presidency, and there are days when it feels like he’s the attorney general of Obama’s post-presidency, too. Holder chairs the National Democratic Redistricting Committee, a cause close enough to Obama’s heart that the ex-president recently folded his Organizing for America operation into it. Holder calls the project “a partisan effort for good government,” a line rich with both the promise and problems of Obamaism. The NDRC doesn’t want to build a redistricting operation to match the GOP’s machine, they want to take redistricting out of the hands of politicians altogether. But critics worry that their organizing will work in blue states, fail in red states, and lead to Democrats unilaterally disarming in the redistricting wars. In this conversation, Holder lays out his strategy to end redistricting and answers his critics. We discuss whether there’s still the possibility of a Supreme Court ruling on the subject, and what tools Demo

“Marc Andreessen famously said that ‘software is eating the world,’ but it’s far more accurate to say that the neoliberal values of software tycoons are eating the world,” wrote Anil Dash. Dash’s argument caught my eye. But then, a lot of Dash’s arguments catch my eye. He’s one of the most perceptive interpreters and critics of the tech industry around these days. That’s in part because Dash is part of the world he’s describing: He’s the CEO of Glitch, the host of the excellent tech podcast Function, and a longtime developer and blogger. In this conversation, Dash and I discuss his excellent list of the 12 things everyone should know about technology. This episode left me with an idea I didn’t have going in: What if the problem with a lot of the social technologies we use — and, lately, lament — isn’t the ethics of their creators or the revenue models they’re built on, but the sheer scale they’ve achieved? What if products like Facebook and Twitter and Google have just gotten too big and too powerful for anyo

Jill Lepore is a Harvard historian, a New Yorker contributor, and the author of These Truths, a dazzling one-volume synthesis of American history. She’s the kind of history teacher everyone wishes they’d had, able to effortlessly connect the events and themes of American history to make sense of our past and clarify our present. “The American Revolution did not begin in 1775 and it didn’t end when the war was over,” Lepore writes. This is a conversation about those revolutions. But more than that, it’s a conversation about who we are as a country, and how that self-definition is always contested and constantly in flux. And beyond all that, Lepore is just damn fun to talk to. Every answer she gives has something worth chewing over for weeks. You’ll enjoy this one. Recommended books: Fear Itself by Ira Katznelson A Godly Hero by Michael Kazin The Warmth of Other Sons by Isabel Wilkerson Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the most fun I’ve ever had on a podcast. Nora Jemisin — better known by her pen name, N.K. Jemisin — won the Hugo Award for best novel this year for the third year in a row. No one had ever done that before. Jemisin is also the first author to have every book in a single series — her Broken Earth trilogy — win the Hugo for best novel, and the first black author to win a Hugo for best novel. She’s a badass. But what made this episode such a delight is it isn’t just a conversation. It’s a demonstration. Here, Jemisin takes me through the way she builds new worlds, and in doing, she offers a master class on how to think more rigorously, clearly, and thoroughly about our own world. Don’t miss it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here, at the holidays, I wanted to share some of my favorite episodes of the show with you. Bryan Stevenson tops the list. He’s the founder of the Equal Justice Initiative, the author of the remarkable book Just Mercy: A Story of Justice and Redemption, a MacArthur genius, and so much more. There are some people you meet who seem like they’re operating on a higher plane of decency, grace, and thoughtfulness. Stevenson is one of them. His thoughts on justice, on poverty, on racism, and on shame have stayed with me ever since this conversation, and they’ll do the same for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When I decided to start an interview podcast, the first person I went to for advice was Kara Swisher — founder of Recode, host of the Code Conference and the Recode/Decode podcast, and one of the most legendary interviewers in the business. Since then, she’s been a guest on this show, and Vox and Recode have started up a partnership that’s given me the gift of working with her much more closely. Recently, Kara interviewed me in front of a live audience at Manny’s in San Francisco for Recode/Decode. We talked about the future of journalism, the culture of DC, and so much more. One of the secrets to Kara’s success as an interviewer is that even when she’s grilling you, no one is more fun to talk to, and that comes out in this conversation. Enjoy!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know TED. Black stage, red accents, wireless mic, one speaker. Billions of views each year. TED is more than a conference now; it’s a meme: “Thanks for coming to my TED talk” closes Tumblr and Twitter posts. Chris Anderson is the guy that took TED from tiny conference to global juggernaut. Today, he’s TED’s chief curator and the host of the TED Interview podcast. But I wanted him on the show for something specific — his success with TED relied on answering two questions this podcast has left me obsessed with: 1. How do you convince an audience, or even yourself, to listen openly to what’s being said? 2. How do you find ideas, research, and activists that the media is otherwise overlooking? In this conversation, Anderson offers a visual I love: "the steel door of skepticism" that can slam down on us when we know we don't want to listen to what we're about to hear. How to get control of that door is a topic worth meditating on, and it's the focus of this podcast.  Learn more about your ad choices. Visit pod

Katie Porter is the Rep.-elect from California’s 45th District, which happens to be the district I grew up in. She’s part of the brigade of Democrats who turned Orange County blue for the first time since the Great Depression. But that’s not why I asked her on the show. I asked her on the show because she’s one of the most interesting members of the incoming House majority. Porter grew up on an Iowa farm, watching the debt crises of the ’80s devastate her family and her region. At Harvard Law, she took the class of a particularly charismatic professor whom you might have heard of: Elizabeth Warren. That class changed Porter’s life. Porter’s academic work explores how rarely markets work the way they’re supposed to, and how often banks and other lenders play by different rules than the law says they need to. In 2012, then-state Attorney General Kamala Harris appointed Porter to be California’s independent monitor of banks, where she saw the lengths they went to to avoid abiding by the settlements they’d signed

In Patriot Act, Hasan Minhaj’s new Netflix show, he does three things political comedians often don’t do. First, he makes political comedy personal. Second, he makes it visual. And third, he makes it last. Minhaj was the last correspondent hired by Jon Stewart on the Daily Show. Since then, he’s hosted the 2017 White House Correspondents Dinner, debuted the critically-acclaimed special Homecoming King, and now, with the new show, he’s creating a unique space in the post-Stewart world. In this conversation, we talk about what Minhaj learned from Stewart, what political comedians owe their audiences, and whether creativity requires safe spaces. We also nerd out on process: how he writes his jokes, the difficulty of knowing what you actually think amidst so much noise and so many takes, and how it changes the editorial process when you know people will be watching what you produce a year from now. And most importantly, I force Minhaj to answer for his many, many slurs against my beloved UC Santa Cruz. This is de

“What a society finds offensive is not a function of fact or truth,” writes Adam Serwer, “but of power.” Serwer is a writer at the Atlantic, and he’s been looking at the identity politics and political correctness debates from a direction that’s too often ignored. What do identity politics look like when they’re white identity politics? What does political correctness look like when the people enforcing it have so much power that no one dares dispute the boundaries on speech? In general, the debate over identity politics and political correctness is a debate over how those terms apply to the priorities of traditionally marginalized groups. Applying those ideas to the priorities of traditionally powerful groups casts the conversation — and American history — in a whole new light. Recommended books: The History of White People by Nell Irvin Painter Black Reconstruction in America by W.E.B. DuBois Strangers in the Land by John Hingham Learn more about your ad choices. Visit podcastchoices.com/adchoices

“To have a self is to feel as if we are, in the words of neuroscientist Professor Chris Frith, the ‘invisible actor at the centre of the world’.” That’s Will Storr, writing in his fantastic book Selfie. Ignore the very of-the-moment title. Storr dives deep into the cultural, evolutionary, and psychological construction of that thing that feels to us like our self, but is not actually ours, and is not a single thing. This is a mind-bending conversation that should, truly, change your understanding of your self. Definitely in the top five EK Show episodes to listen to stoned. ––– Recommended books: You Could Do Something Amazing with Your Life [You Are Raoul Moat] by Andrew Hankinson The Idea of Perfection by Kate Grenville Personality by Daniel Nettle ––– Notes from our sponsors:LEGO: In today's show you heard advertising content from The LEGO Store. With LEGO, every gift has a story. Start your story today at https://LEGO.build/EKS-Pop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here are two things I believe. First, the way we treat the animals we kill for food is shameful. Second, only a tiny percentage of the population will go vegetarian or vegan and stay that way, at least until lab-grown meat gets a lot better. The middle ground is treating the animals we kill for food more humanely. Take fish. In the United States, most of the fish we eat die by slowly suffocating to death on the deck of a boat, struggling for air. That’s horrendously cruel — and it makes for acidic, rubbery, smelly food. There’s a better way. And in this episode of Dylan Matthews’s Future Perfect, he explores it. This podcast is also a powerful example of living your deepest values. Dylan is a vegetarian because he cares about animal suffering, but because reducing suffering is what he cares about most, he’s willing to go to a place vegetarianism alone could never have taken him. I can’t recommend it enough. Subscribe to Future Perfect: Apple Podcasts | Google Podcasts | Spotify | Stitcher | Overcast | 

This is a conversation I’ve been putting off, if I’m being honest. I can’t hold it from the safe space of journalistic distance. It’s about the strange, vulnerable space that many Jews, myself included, find themselves in today. The first part of this conversation is about being Jewish at a time of rising anti-Semitism in the Western world. The October massacre at Pittsburgh’s Tree of Life synagogue was the worst act of anti-Semitic violence ever committed on American soil. In 2017, Charlottesville, Virginia, protesters waved torches while chanting “Jews will not replace us.” It’s often said that anti-Semitism is a light sleeper. It feels like it’s stirring. The second, and separate, part of this conversation is about Israel. The peace movement in the Jewish state has collapsed, and the country has decided a repressive illiberalism is the best guarantor of safety. They’ve found plenty of allies on the American right for that project, but it’s one that shreds the humanistic and pluralistic ideals that many dia

Jonathan Haidt is a psychologist at New York University and the co-founder of Heterodox University. His book The Righteous Mind, which describes the different moral frameworks that animate the left and the right, was a key influence on my work. But these days, Haidt is worried about something new. "Teen anxiety, depression, and suicide rates have risen sharply in the last few years," he writes in The Coddling of the American Mind, co-authored with Greg Lukianoff. "The culture on many college campuses has become more ideologically uniform, compromising the ability of scholars to seek truth, and of students to learn from a broad range of thinkers." The kids, in other words, aren't all right. Haidt sees a generation warped by overparenting and smartphones and flirting with illiberalism. He worries over a culture of "safetyism" that confuses disagreement with violence. He sees political correctness on campus as a threat not just to speakers' incomes, but to students' psyches. I often find myself a skeptic in this

For Thanksgiving listening, I have an episode of The Impact, from my Weeds co-host Sarah Kliff. The Impact is a show about how policy shapes our lives. This season, Sarah and her team are focusing on the most exciting, innovative ideas at the state and local level. They crisscrossed the country and found that state and local officials are trying to fix some of our country’s biggest problems: campaign finance, affordable housing, educational inequality, and more. This episode focuses on immigration. While the federal government is trying to deport as many immigrants as possible, Oakland, California, is running a policy experiment to help immigrants stay in their communities. Immigrants have no constitutional right to attorneys in immigration court, but Oakland is giving as many immigrants as possible attorneys in court, free of charge. In this episode, find out how Oakland pulls this off when the federal government is against it — and how immigrants’ lives change when they get representation. Find The Impact o

The midterm elections are being interpreted almost entirely as a referendum on President Donald Trump. But it was also a referendum on Paul Ryan’s speakership, which drove Trump’s domestic policy agenda, and Nancy Pelosi’s opposition strategy. In its aftermath, the two parties need to work through a very different question. How do Republicans understand the failure of Ryan’s brief speakership, which managed to betray key promises (like cutting the debt) while crafting an agenda so unpopular that House Democrats ran more ads about Ryan’s plans than Trump’s words? On the Democratic side, Pelosi’s strategy won the day — but she’s still facing significant opposition from within her caucus. She’ll likely be the next speaker of the House, but what kind of speaker will she be? How will her style have to change for this era in the Democratic Party? Molly Ball is Time’s national political correspondent and one of the sharpest analysts, and best reporters, around today. I always feel like I have a much better handle on