Power Plant Podcast

Suffering from mental, emotional or physical stress? In this episode we'll talk about Adrenal Fatigue which is a decrease in the adrenal glands function to produce natural hormones like cortisol which helps you respond to stress. In this episode we will be taking calls from Johanna in Los Angeles, who suffers from depression caused by stress from her high pressure job, we'll also hear from Cat in Austin who's a nurse that has mental and physical fatigue from long hours at work and is looking for a natural solution. Last we will hear from Ryan who had low energy and low sex drive even after getting 8-9 hrs of sleep per night.   This show is sponsored by Dr. Vim's Herbal Nutrition. Dr. Vim's herbal formulas are designed for men and women to  mental focus, physical energy, stress reduction and a healthy libido. They use only filler free high potency botanical extracts. ensuring that every batch delivers a full dose of the most powerful phytonutrients on the planet.    Adrenal Fatigue Is it a medical term? No Is

Welcome to the Power Plant Podcast! Know your enemy! In this episode we'll talk about Stress and ways to combat it through herbal nutrition. We discuss the physical effects of stress as well as the warning signs. We will discuss different ways to regulate the nervous system and recommend some powerful herbs and extracts to combat fatigue. In this episode we will be taking calls from John in New York, who has a high stress job and can't seem to turnoff the mental chatter after work hours. We'll also hear from Sharon in Washington DC, who also has a very demanding job and is looking for a natural way to combat stress. Last we will hear from Lucy in Portland who lost her job, has two kids and is looking for something to help with focus as well as combat stress.    This show is sponsored by Dr. Vim's Herbal Nutrition. Dr. Vim's herbal formulas are designed for men and women to  mental focus, physical energy, stress reduction and a healthy libido. They use only filler free high potency botanical extracts. ensuring

Welcome to the Power Plant Podcast! In this episode we'll talk about gaining energy and focus through powerful herbs and extracts. We will also be taking calls from David in Birmingham, England who's been a vegan for 20 years and needs a boost for those mid-day energy drops. We'll also talk to Jim in Philadelphia who needs more focus on the job as well as Leonora, who is a Midwife in Austin, TX that needs help getting through some rough 24 hr. shifts.   SHOW NOTES:  Power Plants that promote energy and focus: 1. Tongkat Ali - Decoctions of tongkat ali roots have been utilized for centuries in Malaysia and Southeast Asia to support energy levels and mood. Although commonly taken by men, tongkat ali can also support women’s libido, mood, and energy.   2. Ashwagandha - The flagship herb of Ayurveda supports healthy adrenal function, energy, and mental focus. Ashwagandha (KSM-66) has been clinically researched and is backed by several randomized, double-blind, placebo controlled human clinical trials to support