Ed Talks Holistic Health And Motivation

How did you know you are healing? How do you notice it? What the signs? On this episode Ed Talks about the  signs he saw when he was healing ... Take a Listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Episode Tags: Healing, the.holistic.psychologist, healing process, the work, psychotherapy, mindfulness, meditation, black mental health podcasts, mental health podcast, labeling emotions, putting emotions into words, translating life experience, holistic p

We all have our own ways of growing through life and we meet guides along the way to help us find our way. On this episode, Ed talks about his growth process and how he grew over time. Take a listen! --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

Life happens in stages because life is a staging process where we get to set the stage for our lives. Have you realized the various stages that have made you the person you are today? Take a listen to see which stage you are in. Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Episode Tags: Shakespeare, the whole wor'd's a stage, us merely players, stages of growth, growth process, the work, doing the work, psychology concepts, Jim Rohn motivation, how to get past a

Did you know that your lifestyle is the blueprint to growth?  It's all based on what you do or don’t do, your life becomes a blueprint of your growth or failure to study. You have the power to actively create it

Who are the people and activities pulling you back to the same social circe or place? Are you being driven by the fear of loss or the promise of gain when it comes to choosing to go or stay in a certain social environment or circle? What will you do today to create a social environment that supports your holistic lifestyle? Take a listen for a message to guide you . Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Episode Tags: Diffuser, hoarder, how to stop holding

Are you conscious of the air you breathe, the water you drink and the space you live in? Do you structure it for peace or do you simply let it be? On this episode of Ed Talks, Learn how to structure a peaceful  physical environment that supports your holistic lifestyle! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Episode Tags: Diffuser, hoarder, how to stop holding to things, clear your space podcast, declutter podcast, guides to decluttering, how to get r

Are things messy around you right now? Learn how to create your peaceful environment that will support your holistic lifestyle. Try the tea for weight loss and energy: The oolong tea, get yours today: https://amzn.to/33PeXx7 Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Episode Tags: Diffuser, hoarder, how to stop holding to things, clear your space podcast, declutter podcast, guides to decluttering, how to get rid of stuff, clearing up sinus, habits guide, build constructive habits, how to build constructive habits, keystone habits,

The habits that you build are also building you! If you don't build them with intention, they might be running your life. Learn how to adopt the habits that will lead to a holistic lifestyle by clicking the link below:  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Episode Tags: The power of habit, break bad habits, podcast about habits, good daily habits, atomic habits, what is the best habit, best habits 7 habits of highly effective people, Stephen R covey , habits guide, build constructive habits, how to build constructive habi

How do you go about everyday? Is it curated or does the day go through you. Ed talks about creating a holistic lifestyle to will improve the overall quality of your life. Start with Oolong tea, get yours today: https://amzn.to/33PeXx7 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://tryqigong.com This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great minds

Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow... To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset

Do you think everything is out of whack? Do you feel like your ducks are not in order and you need to get yourself and things together? Listen to this podcast. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy

Do you feel like the same thing keeps happening to you over and over ? Are you tired of the same old pattern that causing pain in your life? Take a listen to hear how you can turn your current source pain into growth.  This episode is not for people who have never experienced the same event twice in their lifetime. It’s for those who are sick of repeating the same thing over and over. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at ht

There is a period where you are conscious that you are "healing". Your eyes start to open and you begin to see the truth. You can be ashamed of the past or empowered by the present healing you are doing. When you do get ashamed and overwhelmed, what can you do? Listen to this episode on staying calm through the healing process. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily?

What are you actively doing to improve your mental health? Can you consciously list them out? If not, take a listen to learn the 3 keys to improving your mental health. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relations

Sometimes you can treat your best friend better than you treat yourself... What if you treated yourself like a best friend? What would your life look like if you had a healthy relationship with yourself? Explore some ideas on how to be your best friend by taking a listen. To Subscribe to updates on your phone,  To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audiobook "How to win friends and influence people" for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at https://skillshare.eqcm.net/edtalks . --— Wh

Dale's Carnegie's famous book How to win friends and Influence people" shares some principles on how to win friends and influence people and I wanted to bring that to you from a spiritual perspective! Take a listen if yo want lasting and meaningful relationships. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible:  Get audiobook "How to win friends and influence people" for FREE HERE: http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Me

Toxic energy is draining and fulfilling relationships serve as fuel. We must be fuel to our friends and not exhaust, we must give them energy rather than drain their energy. Explore this concept some more by taking a listen! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy

Friendship is about finding people you would have a good time with on a ship. Those who will encourage you and not belittle you, those who will lift you up with encouragement and not lead you into shame with the sword of guilt. To find those friends, it's best to be that friend.  Take a listen to get in touch with your flaws and those of your friends so you can flow! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is

Do you have a morning routine or do you just about your day?  If you want some practical tips on priming yourself before the day start so you can start the day off in the best mood, take a listen! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relati

We usually think we are not where we want to be because we don't have the results we want.. In reality, we aren't where we want to be because the energy state we are staying in is too low. The energy in motion of shame can be a primary reason why you don't have everything you deserve! Take a listen to learn how to let shame go so you can grow. — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here:https://bit.ly/2ZXAEc2 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily po