Bossed Up

Don’t let interruptions derail you.On today’s episode, Emilie shares three quick tips on how to handle someone who chronically interrupts others in the workplace.Related Links:Ep 20: Surviving a Toxic WorkplaceEp 167: How to Call People In (Or Out) at WorkGrab a copy of Veronica Rueckert’s Outspoken: Why Women’s Voices Get Silenced and How to Set Them FreeReady to own your voice? Enroll in Speak Up today!Want to elevate your leadership? Enroll in Level Up, our leadership acceleratorJoin Bossed Up’s Courage Community on Facebook

On today’s episode, Emilie chats with bestselling author and finance journalist, Nicole Lapin, about her mental and physical health journey throughout her career and why it’s important to prioritize a sustainable lifestyle for yourself. Related Links:Learn more about Nicole Lapin’s work hereGrab a copy of Rich Bitch: A Simple 12-Step Plan for Getting Your Financial Life Together… FinallyGrab a copy of Becoming Superwoman: A Simple 12-Step Plan to Go From Burnout to BalanceGrab a copy of Boss Bitch: A Simple 12-Step Plan to Take Charge of Your CareerNicole’s Migraine ResourcesEnroll in Speak Up: our 8-week public speaking programEnroll in HIRED: our Job Search AcceleratorJoin Bossed Up’s Courage Community on Facebook

On today’s episode, Emilie dives into whether or not you should keep your job search on the down-low and what to keep top of mind before talking to your boss.Related Links:Ep 191: Why You Should Always Get a Job Offer in WritingDownload our FREE Job Search GuideEnroll in HIRED: our Job Search AcceleratorEnroll in Level Up: our Leadership AcceleratorJoin Bossed Up’s Courage Community on Facebook

On today’s episode, Emilie speaks with artist, illustrator, painter, and best selling author Ann Shen on her newest book, Nevertheless, She Wore It. Ann shares how women’s fashion throughout history has defied gender norms and demonstrated the power of fashion as a political and cultural tool for making change. Related Links:Learn more about Ann Shen’s work hereGrab a copy of Nevertheless, She Wore ItFollow Ann Shen on InstagramEnroll in Level Up: our Leadership AcceleratorJoin Bossed Up’s Courage Community on FacebookThis episode was sponsored by Modern Fertility.

Don’t let your voice be silenced this election. On today’s episode, Emilie dives into why it’s more important than ever to show up and vote in this year’s presidential election.Related Links:Check your voter registration at Vote.orgRegister to vote nowEp 63: How to Get Your Friends to VoteReady to own your voice? Enroll in Speak Up today!Join Bossed Up’s Courage Community on Facebook

On today’s episode, Emilie chats with Marc Brackett, Ph.D., founder and director of the Yale Center for Emotional Intelligence, all about how leaders can bring more emotional intelligence to work and our lives.Related Links:Learn more about Marc hereGrab a copy of Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society ThriveLearn more about Oji Life Lab hereEnroll in Level Up: our Leadership Accelerator

On today’s episode, Emilie sits down with actor, podcaster, and writer Alana Webster to chat about the chronic stress communities of color deal face and how to speak up and dismantle systems of injustice.Related Links:Subscribe to Black and Yellow podcastGrab a copy of The Wretched of the Earth by Franz FanonEp 252: How to Pull Up for Communities of ColorEp 253: How to Get Involved in Activism in 2020Enroll in Level Up: our Leadership AcceleratorJoin Bossed Up’s Courage Community on FacebookThis episode was sponsored by Stamps.com.

On today’s episode, Emilie talks all about how to set clearer expectations - both for leaders and for people managing up. Listen now for three concrete ways to set clear expectations for your team.Related Links:Check out CFO Services GroupGrab a copy of E-Myth RevisitedEp 165: How to Make a Strong First Impression at a New JobEnroll in Level Up: our Leadership AcceleratorJoin Bossed Up’s Courage Community on Facebook

Is conflict at work such a bad thing?On today’s episode, we’re hearing from author, HBR’s Women at Work podcast co-host, and conflict communication and workplace dynamics expert Amy Gallo. Amy debunks the belief that all workplace conflict should be avoided and shares how to normalize disagreement to help teams stay innovative. Related Links:Learn more about Amy’s work hereCheck out Amy’s TedxBroadway Talk on The Gift of ConflictSubscribe to HBR’s Women at Work podcastGrab a copy of the HBR Guide to Dealing with ConflictRead more at The Harvard Business ReviewEp 01: To Lead or Be LikedEp 24: Finding the Feedback You NeedEnroll in Level Up: our Leadership AcceleratorJoin Bossed Up’s Courage Community on FacebookThis episode was sponsored by Modern Fertility.

On today’s episode, we’re hearing from Valerie Gordon, a career and communications strategist, and Bossed Trainer Team member. Valerie dives into why your story matters and how you can effectively express the value you’ll bring through storytelling to stand out from the crowd of candidates and land the job you deserve.Related Links:Check out the corresponding blog from Valerie hereEnroll in Level Up: our Leadership AcceleratorJoin Bossed Up’s Courage Community on FacebookAuthor: Valerie Gordon

In today’s episode, Emilie sits down with accomplished political strategist, communication expert, organizational leader, and new author Joni Wickham. Joni brings her experience as a southern-native and Chief of Staff to former Kansas City Mayor Sly James to the conversation to discuss the kind of leadership it takes to fight for policy change and racial and gender justice in today’s political climate.Related Links:Learn more about Joni’s work hereGrab a copy of The Thin Line Between Cupcake and Bitch: Taking Action, Driving Change, Getting ResultsEp 183: How to Flip the Script on Impostor SyndromeSign up for our FREE online leadership training: What Women Need to LeadEnroll in Level Up: our leadership accelerator today!Join Bossed Up’s Courage Community on Facebook

Communication and transparency go a long way in the workplace. In today’s episode I share 3 best practices that will get you noticed by your boss - in a good way. Related Links:Sign up for our FREE online leadership training: What Women Need to LeadEnroll in Level Up: our leadership accelerator today!Join Bossed Up’s Courage Community on Facebook This episode was sponsored by Vionic Shoes.

In today’s episode, Emilie chats with leadership expert, author, and Director Emerita at McKinsey & Company Joanna Barsh all about centered leadership strategies that aspiring leaders can implement to lead their teams with confidence.Related links:Learn more about Joanna's work hereGrab a copy of Centered Leadership: Leading with Purpose, Clarity, and ImpactEnroll in Level Up our leadership acceleratorJoin the Bossed Up Courage Community on FacebookGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). This episode was sponsored by Stamps.com.

On today’s episode, we’re hearing from Michelle King, Senior Director of Enablement at SAP Ariba and Bossed Trainer Team member. Michelle shares the E.V.O.L.V.E. method to help managers think like high-level leaders to guide teams to succeed through new challenges, organizational change, or greater responsibilities.Related Links:Read Michelle's article: Creating the Conditions for Compassion at WorkEnroll in Level Up: our Leadership AcceleratorJoin Bossed Up’s Courage Community on FacebookAuthor: Michelle King

In today’s episode, Emilie chats with Lauren Piner, Denver-based entrepreneur, owner of Pawsitvely Pooches, and mentor and coach for new entrepreneurs, all about how to build trust as a leader to manage people well and effectively - especially in times of crisis.Related links:Learn more about Lauren's work herePawsitively Pooches - Friendly Denver Dog WalkersEnroll in Level Up our leadership acceleratorDownload our FREE resource: The Definitive Guide to Negotiating as a WomanJoin the Bossed Up Courage Community on FacebookGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

COVID-19 has thrown so many of us on an emotional roller coaster ride amidst the uncertainty on the job front. Today, I’m sharing 4 tips for recent college graduates to overcome the struggle to find your footing as you transition from college to career during the height of the global pandemic. Related Links:Check out the corresponding blog post hereDownload our FREE Job Search GuideJoin HIRED here!Sharing Your Personal Story #LikeaBoss [VIDEO]How to Have Effective Networking Meetings That Don’t Waste Each Others’ TimeEp 143: How to Talk Your Way into (Almost) Any ConferenceEp 254: How to Leverage LinkedIn to Land a JobEp 39: How to Organize Your NetworkingJoin the Bossed Up Courage Community on FacebookGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Does the thought of speaking about yourself make your heart race and palms sweat?In today’s episode, Emilie chats with Toronto-based psychologist, consultant, and coach Dr. Amanda Tobe, PhD, about how to calm your nerves, build your confidence, and  manage the physiological effects of speaking anxiety to form authentic connections.Related links:Learn more about Amanda's work hereDownload our FREE resource: The Ultimate Job Search Guide for the Modern WomanCheck out HIRED: our job search acceleratorCheck out the Wim Hof Method of Breathing hereEp 222: The Benefits of Minimalist LivingNir Eyal’s Indistractable: How to Control Your Attention and Choose Your LifeGrab a copy of Chip and Dan Heath’s Switch: How to Change Things When Change Is HardLearn more about Danielle LaPorte’s Desire MapRead Janet Esposito’s In the Spotlight: Overcome Your Fear of Public Speaking and PerformingGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Times of uncertainty tend to make us feel vulnerable and insecure, and oftentimes fear creeps in and we begin to feel desperate. In today’s episode, I dive into practical strategies to keep you cool and confident to sustain your motivation during your job search when things feel uncertain.Related Links:Check out the corresponding blog post hereDownload our FREE Job Search GuideJoin HIRED here!Join the Bossed Up Courage Community on FacebookGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, Emilie chats with Justin Nguyen, founder of GetChoGrindUp and host of the Declassified College podcast, all about how recent college graduates and new job seekers can best navigate their online connections to land their next job.Learn more about Justin's work hereCheck out HIRED: our job search acceleratorDownload our FREE resource: The Ultimate Job Search Guide for the Modern WomanThis episode was brought to you by Green Chef.Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).