Bossed Up

Are you ready to get off the sidelines and get more involved in activism this election year? In today’s podcast, I share 3 practical ways to lean into community activism to make your voice heard and save you from Election Day regret. Related Links:Check out the corresponding blog post hereEp 232: Our Plan for Active Anti-RacismEp 252: How to Pull Up for Communities of ColorJoin the Bossed Up Courage Community on FacebookGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, Emilie sits down with Emi Kamemoto and David Moriya, Los Angeles-based activists co-founders of Strong Asian Lead, to chat all about Asian-American activism for the Black Lives Matter movement.In today’s episode, Emilie sits down with Emi Kamemoto and David Moriya, Los Angeles-based activists co-founders of Strong Asian Lead, to chat all about Asian-American activism for the Black Lives Matter movement. Learn more about Strong Asian Lead hereCheck out David’s work at Rogue Photo hereEp 137: How to Get Locally Involved in ActivismEp 167: How to Call People In (Or Out) at WorkGrab a copy of Emi and David’s book recommendations:Black, Brown, Yellow, and Left: Radical Activism in Los Angeles by Laura PulidoYellow: Race in America Beyond Black and White by Frank WuThe Making of Asian America: A History by Erika LeeTake a listen to ‘Asian Enough’ from The LA TimesCheck out HIRED: our job search acceleratorDownload our FREE resource: The Ultimate Job Search Guide for the Modern WomanThis episode

Have you ever been called “aggressive?”Assertive women too often are mislabeled in this way. In today’s podcast, I break down the fundamental differences between being assertive versus being outright aggressive.Related Links:Check out the corresponding blog post hereEp 01: To Lead or Be Liked?Ep 250: How to Be a Powerful Public SpeakerGrab a copy of Well, That Escalated Quickly: Memoirs and Mistakes of an Accidental ActivistRegister for Speak Up: our public speaking program hereJoin the Bossed Up Courage Community on FacebookGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode Emilie chats with Barbara Tannenbaum, PhD, president of Dynamic Communications and distinguished senior lecturer at Brown University, about how to take up space, make your voice heard, and become a more powerful public speaker.Related Links:Learn more about Barbara hereEp 01: To Lead or Be Liked?Grab a copy of The Confidence Code: The Science and Art of Self-Assurance: What Women Should KnowLearn more about the Barbara Lee FoundationGrab The Definitive Guide to Negotiating as a WomanGrab your 2021 LifeTracker PlannerGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Do you have trouble coming across clearly?In today’s podcast, I break down 3 communication strategies to help you effectively communicate your message more concisely.Related Links:Check out the corresponding blog post hereEp 228: Why The Term “Girl Boss” Isn’t As Empowering as You ThinkGrab a copy of Wordslut: A Feminist Guide to Taking Back the English LanguageGet on the waitlist for our 2021 LifeTracker PlannerGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, Emilie chats with legal expert and Bossed Up trainer team member Paula Brantner all about a work-from-home pandemic epiphany inspired by Bossed Up community member Brittany: how do you advocate for the flexibility of working remotely forever?Related Links:Learn more about Paula's work hereEp 80: What To Do When The Boss Hits On YouThe Definitive Guide to Negotiating as a WomanLearn more about our new program, SPEAK UPCheck out HIRED: our job search acceleratorJoin the Bossed Up Courage CommunityGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). 

In today’s podcast, I share 4 fundamentals to implement when it's time to embrace change and rethink your strategic plan.Related Links:Check out the corresponding blog post hereEp 245: How to Plan and Run a Team RetreatCheck out Level Up: our leadership acceleratorThe Ultimate Job Search Guide for the Modern WomanThe Definitive Guide for Negotiating at a WomanEp 241: Sustaining Motivation in a PandemicHBR: The Power of ProgressDan Heath: How to Find the Bright SpotsGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode Emilie chats with communications consultant and TEDx speaker coach Stephanie Schreiber about how to use your voice to powerfully deliver your message - like a boss! Related Links:Learn more about Stephanie's work hereLearn more about our new program, SPEAK UPEp 163: Understanding the Stress CycleCheck out HIRED: our job search acceleratorJoin the Bossed Up Courage CommunityGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). 

In today's episode, Emilie shares 4 key strategies for leaders to mindfully implement to have an effective and engaging strategic planning team retreat.Related Links:Read the corresponding blog post hereCheck out AirBnb for comfortable accommodationsSend your team a Cocktail CourierJoin the Level Up: Bossed Up's Leadership Accelerator waitlist Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). 

1 in 3 Americans struggle with mental health, and research suggests that the majority of those folks are women. Today we're revisiting a very important topic as the world we're living is has shifted and many of us are feeling the overwhelm of stress during this time of uncertainty. In this episode, Emilie is joined by Dr. Monica O’Neal to break down a listener question about when it makes sense to talk about mental health at work – and how.Related links:Learn more about Dr. Monica O’Neal’s work hereEp 2: When is it time to quit?Oct 22: Live Podcast Show in DC!NAMI: Know Your RightsNAMI: Disclosing Your Mental Health StrugglesJoin Maggie Germano's Money Circle Community hereGot a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).This episode was sponsored by Indeed.

In today’s podcast, Emilie breaks down what you need to know about your rights if you’re heading back into the office during this global pandemic.Related Links:Check out the corresponding blog post hereEp 56: Talking About Mental Health at WorkWSJ: Going Back to Work: Tips on What Your Boss Can—and Can’t—Make You DoTIME Magazine: Scared to Return to Work Amid the COVID-19 Pandemic? These Federal Laws Could Grant You Some ProtectionsWorkers' Rights: What Your Boss Can and Can't Do During the PandemicGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode Emilie chats with Sheridan Blanford, Director of Inclusion and Engagement at the University of Wisconsin’s Intercollegiate Athletics Program, to better understand how college sports fit into our broader narrative about race, gender, and inclusion, and equity.Related Links:Learn more about Sheridan's work at Incompass ExcellenceGirls of Color and Title IX: An Unfulfilled Promise panelJoin the Bossed Up Courage CommunityGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). 

We’re halfway through 2020 and just like any halfway point, you may be feeling a lack of motivation. In today’s episode, Emilie shares 5 tips on how we can collectively stay resilient and end this year strong, even in the face of uncertainty.Related Links:Grab the digital copy of the 2020 LifeTrackerNYTimes: How to Maintain Motivation in a PandemicEp 130 | How to Boost Your Everyday WellbeingEp 189 | Why Resolutions Fail and How to Set Yourself Up For Success Why Is Motivation So Hard to Sustain?Schedule a career coaching session with Emilie hereJoin the Bossed Up Courage CommunityGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode Emilie chats with author Meredith Fineman all about her new book, Brag Better. She shares how to speak up on behalf of your accomplishments to elevate your personal brand - and why it’s so important!Related Links:Learn more about Meredith's work hereGrab a copy of Meredith’s book, Brag Better: Master the Art of Fearless Self-PromotionDownload the FREE chapter of How to Brag Better Online and From HomeQuiet: The Power of Introverts in a World That Can't Stop Talking by Susan CainJoin the Bossed Up Courage CommunityGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). 

The modern job search requires a new set of skills, including how you market yourself on your resume. In today’s episode I’m sharing 21st century formatting tips to revamp your resume and land you the job you want. Related Links: Download our FREE resource, The Ultimate Job Search Guide for the Modern Woman Resume templates Google Microsoft Etsy Canva Effective Use of White Space on a CV Zety Resume Stats Join HIRED: Bossed Up's Job Search Accelerator  Schedule a career coaching session with Emilie here Join the Bossed Up Courage Community Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode Emilie chats with Brie Reynolds, a career coach and FlexJob’s Career Development Manager, on practical strategies you need to know to stand out in the flood of remote job applications in this new virtual world. Related Links: Learn more about remote jobs at Flexjobs.com Download our FREE resource: The Ultimate Job Search Guide for the Modern Woman Join HIRED: Bossed Up's Job Search Accelerator  Schedule a career coaching session with Emilie here How a Bridge Job Can Assist Your Career Shift [WEBINAR] Is Working Remotely Effective? Gallup Research Says Yes How to Nail a Virtual Interview Join the Bossed Up Courage Community Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

It’s about damn time.  In today’s episode, I break down the details of this week’s landmark Supreme Court decision that expands civil rights protections against discrimination to gay, lesbian, and trans folks at work!  Related Links: Check out today’s corresponding blog post here NYTimes | Civil Rights Law Protects Gay and Transgender Workers, Supreme Court Rules Washington Post | Neil Gorsuch? The surprise behind the Supreme Court’s surprising LGBTQ decision. ACLU | What Today's Supreme Court Ruling Means for the LGBTQ Community Ep 56 | Talking About Mental Health at Work Ep 80 | What To Do When the Boss Hits On You

In today’s episode Emilie sits down with Tiffany Ingram, Bossed Up Trainer, human resources scholar, and multi-talented young professional who provides career and fashion advice, all about how to navigate the challenges millennial women face when it comes to the intersection of age, race, and gender in the workplace. Related Links: Learn more about Tiffany here Ep 148 | Boss Up Your Work Wardrobe without Breaking the Bank  Join the Bossed Up Courage Community Bossed Up’s Diversity, Inclusion, and Anti-Racism Justice Plan

Although it may be hard for some of us to admit, we all have unconscious bias - even the most progressive feminists among us. How can we begin to have the conversations we need to have on racial justice, if we can't acknowledge the truth? On today’s episode, I share five things white feminists must stop doing to advance racial justice.  Related Links: Check out the corresponding blog post here The Imperative of Intersectional Feminism Ep 167 | How to Call People In (Or Out) at Work Ep 228 | Why The Term “Girl Boss” Isn’t As Empowering as You Think Watch Franchesca Ramsey's The Many Problems With, "I Want Mixed Babies"

In today’s episode Emilie sits down with Tiffany Wright, a mental health professional, author, speaker, Bossed Up Trainer, and self-love ambassador, all about the importance of managing your own mental state by prioritizing your self-care practices, especially during emotionally traumatic times. Related Links: Learn more about Tiffany here The BE Life Co. Connect, Grow, and Thrive with the Coco Coalition Follow Tiffany on Instagram Bossed Up’s Diversity, Inclusion, and Anti-Racism Justice Plan