Bossed Up

Today’s episode continues our series featuring women in the Bossed Up community who are featured in the Bossed Up Book - hitting shelves on May 21 - and have incredible experiences to share. I sat down with Jessica, who unexpectedly lost her job and had to learn through trial and error how to grow her community of courage as she weathered an unanticipated job search. Tune in to hear Jessica’s inspiring story and learn how to land your best job yet using these techniques, too. Related Links: Read today’s corresponding blog post here Come to Bossed Up Bootcamp is in NYC April 27-28 NEW: Join me on the Bossed Up Book Tour Book Emilie to speak Pre-order the Bossed Up Book Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Have you considered starting your own podcast? Today’s episode spells out how I got started and all I’ve learned about the creative enterprise since. Check out today’s corresponding blog post for a ton more resources and links. Take advantage of Josh at Podcast Guy Media’s 25% off deal here Here’s a great mic stand Here’s a pop filter from Amazon Book: So You Want to Start a Podcast Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

Today is Equal Pay Day, my least favorite holiday that symbolizes how far into 2019 the average American woman had to work to earn what the average full-time working man did in 2018. And while we as women shouldn’t have to negotiate to correct for this systemic injustice, today’s episode with millennial money maven Tonya Rapley is all about how to do just that. Related Links: Bossed Up Bootcamp is in NYC April 27-28! Book Emilie to speak Our Top Negotiation Resources Stuff Mom Never Told You: The Mommy Tax Join the Bossed Up Trainer Team Ep 95: How to Talk Salary with Your Coworkers My Fab Finance NEW: Join me on the Bossed Up Book Tour! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

You know I love negotiating, right? Well in the last few months I’ve found a new way to hone those skills AND save money at the same time. Today’s episode breaks them down in an actionable, practical way that’ll leave you bossin’ up your bank account! Related Links: Today’s corresponding blog post Mint.com Today’s episode is sponsored by my financial advisor, Cris Caruso. Schedule a free 30-minute consult with Cris here: bossedup.org/talktocris Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, we’re diving into a concept outlined early on in the Bossed Up Book: the martyrdom mindset. Emilie sits down with Emma, who shifted her mindset to get on the path to sustainable success. Related links: Pre-order my NEW BOOK, Bossed Up! COURSE: Pre-Game Your Career Change Ep 60 | Women in STEM (Live Show!) Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you This episode is sponsored by Backblaze and BrüMate. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Related Links: Today’s related blog post Pre-order my NEW BOOK Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s episode is all about helping your boo through career conundrums without becoming a full-time coach for your significant other. Related links: Learn more about today’s guest, Lisa Lewis, here Pre-Game Your Career Change Course The End of Men by Hannah Rosin Hannah Rosin’s TedTalkWatch Issa Rae’s Insecure Pre-order my new book, Bossed Up Learn more about Al Anon Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

While I’m always encouraging women to “lift as we climb,” sometimes if you give too much of yourself too often, you end up feeling used. Today’s boss tip is for a listener who’s been getting ghosted by young professionals after generously offering to help them - fo’ free! Related Links: Today’s related blog post Check out Calendly here The Networking Rule I Didn’t Know I Was Breaking for YEARS Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s show kicks of a new series to preview the lessons you’ll learn in the Bossed Up Book! Every other Tuesday between now and publication day (May 21), you’ll meet some of the women I profile in my book and dive deep into their stories and the key lessons they learned in applying the Bossed Up principles to their careers and lives. Today’s interview with Jonelle chronicles how she went about making what was most important to her (landing a great new job!) an urgent priority. If you’ve been chasing lifelong goals, but never seem to make progress on them, today’s episode is for you! Show Notes Related Links: Pre-order my NEW BOOK, Bossed Up! Grab a LifeTracker Planner today COURSE: Pre-Game Your Career Change Learn more about the progress principle in HBR Ep 84 | Learn how to set strategic goals Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Cold winter weather can wreak havoc on your skin. Here’s what I use to keep my skin healthy in dry winter weather. Related Links: Today’s related blog post Check out the tips from my Twitter followers Crude’s Oil Cleanser Summer Friday's Jet Lag Mask Burt’s Bees’ Lemon Butter Cuticle Cream and Lemon Butter Cuticle Cream Honeywell Germ Free Cool Mist Humidifier Add this essential oil diffuser to your nightly routine Here's that book I'm reading - The Nature Fix - on the healing powers of nature Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

Do you believe that entrepreneurship is just for rich people? You’re not alone. Today’s caller wants to know what she can do while in grad school (and also working full time and raising kids) to lay the foundation for the business she’d like to start in the future. So I sat down with my pal, Barre & Soul Founder Andrea Isabelle Lucas, to learn about her journey from being a teen mom who stripped her way through college to building a multi-million dollar fitness empire. Related Links: Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Pre-order a copy of Andrea’s book: Own It All Grab a copy of Built to Last FORBES: The Boss Behind A Feminist Fitness Empire on How to ‘Own It All’ Pre-order my NEW BOOK! Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Fertility is a fraught issue. But it’s one that has typically been treated in a totally reactive way by modern medicine. Part of being bossed up is all about being proactive and taking initiative in pursuing your career and life goals, and figuring out how to fit kids into that picture takes some serious foresight. That’s why today I’m sharing how I’m taking proactive steps now to test my fertility as one of the first steps in our family plan. If you’ve navigated this process, or are considering starting a family sometime in the future, I’d love to hear about your experience, too. Related links: Read today’s corresponding blog post here This episode is sponsored by Modern Fertility.

Are you hoping for a job opportunity that’ll take you far, far away without having to sacrifice your career ambitions?! Or maybe you’re feeling stuck in one place because you can’t find a job elsewhere? Either way, today’s episode featuring a live coaching call with Bossed Up community member Suzanne and Emilie is for you. Related Links: Enter the giveaway in the Courage Community here Pre-order my NEW BOOK! Ep 90: Courage to Ask for More How to Land a Meeting with a Busy Person Sara’s blog, The Juggle The Bossed Up LifeTracker Planner - on SALE! Here’s the books I read last fall - including “A Year Off” COURSE: Pre-Game Your Career Change Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, I’m expanding on a conversation that recently came up in the Bossed Up Courage Community about how to best prepare for an on-camera video interview. Related links: Read today’s corresponding blog post Here’s the selfie light on Amazon Today’s episode is sponsored by Sheldrake Consulting - book a FREE consultation with Dr. Monica Marcelis Fochtman here!

Related Links: Join the Bossed Up Street Team! Ep 96: Coordinating Career Moves With Your Partner Ep 97: Does Work Travel Make the Heart Grow Fonder? Grab a copy of Jill Filipovic’s The H-Spot: The Feminist Pursuit of Happiness How I DIY’d My Wedding on a Budget Thought Catalog piece on Ambivalent Relationships Read more about Yale’s most popular class ever - on happiness! Learn more about Krista and Lindsey's the Almost 30 podcast Pre-order my new book, Bossed Up! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

BradtheBoo is back for a very special Valentine’s Day episode answering a listener career conundrum about making work travel work for your relationship. Related Links: Read today’s corresponding blog post here Listen to the last episode I had Brad on: Relationship Goals I mentioned Lena Derhally, our love & relationships trainer. Hear her on this episode about surviving a toxic workplace We mentioned our financial advisor, Cris Caruso. Hear her on this episode on women and wealth. Pre-order my new book, Bossed Up! Join the Bossed Up Book Tour Street Team This episode is brought to you by Date Night Club Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Making boss moves to advance your own career is challenge enough, but finding a way to coordinate your career with your partners’ ambitions? That can feel like an impossible feat! Today on the podcast we’re talkin’ bout L-O-V-E with longtime Bossed Up advisor and career services professional Allynn Powell, who shares her secrets for building in “seasons” to her and her partner’s career pursuits, as well as family considerations that weigh in, too. Related links: Well, That Escalated Quickly by Franchesca Ramsey Last week’s episode about Weight at Work Learn more about “The Ideal Worker” from author Brigid Schulte Pre-order my new book, Bossed Up! Join me at Bossed Up Bootcamp Connect with Allynn on Twitter and Instagram Join me at an upcoming Trainer Team Training Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, I’m answering a touchy question from a podcast listener: is it ok to share my salary information with my coworkers? Despite the clear laws on the books, this is still a huge unknown for so many of us. Don’t miss today’s episode - and share it with everyone who buys into the pay secrecy myth that way too many employers are pushing. Related Links: Apply to join the Bossed Up Trainer Team Read today’s corresponding blog post here Our top negotiation resources My Get Yo Money negotiation e-course Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

We talk a lot about male privilege and white privilege, but have you heard about thin privilege? On today’s show we’re going to get clear on what that is, how it might impact your career, and explore why weight at work is truly a women’s issue. Related Links: Check out the corresponding blog post Dr. Shinall's study on how overweight women lose in the labor market Article: What We Know About Diet and Weight Loss Learn more about the Americans With Disabilities Act Lilly Ledbetter Fair Pay Act of 2019 The Obesity Society American Society for Metabolic and Bariatric Surgery Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Today’s episode is sponsored by The Workr Beeing Podcast. There’s a lot being said about burnout these days, and not all of it is accurate, or even responsible. In today’s episode, I’m pushing back on a burnout myth and encouraging all of us to take part in combating burnout work culture. Related links: Read the corresponding blog post here The Millennial Burnout Buzzfeed piece The Black Burnout response piece in Buzzfeed Pre-order my book! 5 Steps to Take Now if You’re in a Toxic Workplace Ep 20: Surviving a Toxic Workplace Dealing with a mental health crisis yourself? Call the NAMI hotline at 800-950-6264 or text NAMI to 741741 for help right now Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).