Girls Gotta Eat

Is it hot in here or is that just this episode? We are so excited to share our talk with Dr. Emily Morse of Sex with Emily about how to have hotter sex starting now (or your next post-pandemic opportunity). We cover taking control of your sex life, figuring out what you want in bed, how to spice it up with your partner in quarantine, tips for phone and video sex, managing a low sex drive/lack of desire, techniques for better oral, and more. We also catch up on ANOTHER of Rayna's exes resurfacing, which stage of the pandemic we're currently in (hint: citrus fruit), and Ashley's latest celeb crush (with a movie review, of course). Hope you enjoy! Follow Emily on Instagram @SexWithEmily and check out her podcast Sex With Emily. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Everlane: Go to everlane.com/gge for a personalized collection + free shipping. FabFitFun: Use coupon code GGE for $1

We have a legend on deck -- author/comedian Greg Behrendt, the man responsible for "He's Just Not That Into You", both the book and the famous Sex and the City quote (he worked on the iconic show for six years). We discuss the book and go deeper on other dating-related and life topics like falling out of love with a partner, why some people accept so little in relationships, the first step to getting over someone, how to stop taking bullshit from fuckers (including yourself), and more. And of course we had to ask him our burning questions about SATC and his feelings on the movie adaptation of his book. We also catch up on one of Rayna's exes resurfacing, the show Ashley can no longer watch in her parents' house, and we turn the tables on our topic with listeners answering "I knew I wasn't into him when....". Enjoy! Follow Greg on Instagram @ItsGreggers and check out his podcast Don't Take Bullsh*t From F*ckers. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for

This is our Fight Song (episode) and we're talking about how to manage conflict in relationships, from minor triggers with someone you just started dating to big blowouts with your long-term partner. We cover how to rein in passive aggression and assumptions, keys to healthier discussions, approaches for confrontation, alcohol as a factor, being proactive to avoid future fights, and more. We also discuss the Stages of the Pandemic people are going through (why is everyone naked??), give our long-awaited review of He's Just Not That Into You, AND bring back Psycho or Power Move. We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Nutrafol: Get 20% off at nutrafol.com with code GGE.  Daily Harvest: Get $25 off your first box at dailyharvest.com, code GGE. Article: Get $50 off your first purchase of $100 or more at article.com/gge. See Privacy Policy at https://a

We're getting in our feelings today, fam. Awareness coach and Gestalt therapist Adela Raffa joins us to discuss all the things we're going through right now -- loneliness, anxiety, helplessness, lethargy, even "surprisingly ok" -- and how to cope. We cover communication with a partner (both in quarantine and long-distance) as well as friends and family, anger management, handling grief, and more. We're also sharing the hilarious ways our listeners are "self-caring" and serving up some fire book recommendations and outdated movie reviews. We hope you enjoy! Follow Adela on Instagram @AdelaRaffa and visit her website for more information. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for merchandise and tour dates. Thank you to our partners for this episode: The Pill Club: Go to thepillclub.com/gge to get your first birth control care package. Buffy: For $20 off all Buffy bedding, visit buffy.co promo code GGE. Ritual: Get 10% off your first 3 months at ritual.c

How about a great love story to brighten our souls in these dark days, huh? We're excited to be joined by one of our favorite, been-following-for-years #CoupleGoals -- Arielle Vandenberg and Matt Cutshall. They share how they went from best friends to fiancés, what it's like to work with your partner, why they rarely fight (but also a fight they had recently), tips for couples (and everyone) for staying sane during this time, and more. We're also sharing the funniest/most ridiculous fights our listeners have had with their significant others while being quarantined, and catching up on our latest masturbation mishaps. We hope you enjoy and stay safe! Follow Arielle on Instagram @Arielle and Matt @MattCutshall, and check out their podcast Riled Up. Follow us @GirlsGottEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Everlane: Go to everlane.com/gge for a personalized collection + free shipping on your first ord

We finally have our long-awaited guest from Netflix's Love Is Blind -- Kelly Chase! We chat with her about how she got on the show, what it was like to date someone she couldn't see, her decisions regarding sex, and what really went down with her and Kenny after filming ended (you might be surprised!). We're also discussing non-show topics like orgasms (and lack thereof), sexual manifestation, and more. AND we're introducing another hilarious pandemic-related segment about the depths of the Internet we've all reached during quarantine. Enjoy and stay the f*ck home! Follow Kelly on Instagram @ChaseLifeWithKelly. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: The Pill Club: Go to thepillclub.com/gge to get your first birth control care package. Billie: Go now to save 10% off your first razor at mybillie.com/gge. LiquidIV: Get 25% off at liquidiv.com with code GGE. Native: Get 20% off your

Uncertain and scary times are among us, but we're still going to bring you humor, "hot takes", and dating discussions while also approaching the situation seriously and offering insight on how to help. In our first official "pandemic episode", we're chatting about the current state of dating during social distancing from unexpected breakups to exes/former flames crawling back with apologies and booty calls. We're also making predictions about what "our new normal" means for couples, app dating, fuckboys, and more. AND we're sharing the ridiculous Pandemic Pickup Lines our lady listeners have been receiving. Enjoy and stay safe! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: BioClarity: Get 15% off everything at bioclarity.com with code GGE at checkout. Rothy's: Go to rothys.com promo code GGE for free shipping. ThirdLove: Go to thirdlove.com/gge now to get 15% off your firs

Yes we went there: An entire episode about all the weird/gross/embarrassing/bodily-related sex topics the ladies really want to know about. We're going deep on queefing, period sex, body hair, anal concerns, vagina smells, and more. We're also sharing our listeners' most mortifying and hilarious sexual incidents. Plus, we catch up on Rayna's quarantine buddy and Ashley's Mexican paradise trip, and give a tutorial on nudes. Hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Zola: Get 50% off your save-the-date's at zola.com/gge with promo code SAVE50. Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE. LegacyBox: Go to legacybox.com/gge and save 40% today. Ritual: Get 10% off your first 3 months at ritual.com/gge.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We had #BachelorNation favorite Kendall Long join us in the LA studio to cover some lighter topics (What do you ask someone on a first date to see if you vibe?) to the much heavier (How do you let someone you love go when your future plans don't align?). She opens up about her relationship with Joe -- meeting in Paradise, choosing where to live, trusting him on Dancing With the Stars, and the painful breakup they just went through, largely due to where they wanted to live. We also share our listeners' first date questions (and answer them ourselves), and recap more of our Australian adventures including the best hotels to take nudes in and Rayna's man mission. We hope you enjoy! Follow Kendall on Instagram at @KeyKendall88, and check out her podcast Down to Date. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. Hello

This one is a game changer. We have the incomparable Matthew Hussey (author, speaker, dating guru, etc.) in the house studio covering SO MUCH ground -- today's dating landscape, a three-step process for meeting people in the wild, healing after heartbreak, building inner confidence, getting outside your comfort zone, and more. We also share the inspirational ways our listeners got uncomfortable and changed their own lives for the better. We hope you love and learn from this episode as much as we did! Follow Matthew on Instagram @TheMatthewHussey and check his website for more info. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Native: Get 20% off your first purchase by going to nativedeodorant.com/gge. Billie: Go now to save 10% off your razor at mybillie.com/gge. Third Love: Go to thirdlove.com/gge to get 15% off your first purchase. The Real Real: Sign up for 25% off your first purch

It's our TWO YEAR ANNIVERSARY EPISODE **air horn** and we're sharing some never-before-told stories and details about guys we dated/almost dated over the last two years and the hilarious reasons we'll never forget them. We're also catching up on the surprise BDSM activity Ashley experienced on a date, Rayna not fucking her fuck buddy, and we're reading some of our favorite Is This Weird, Psycho or Power Move, and That Took a Turn submissions of all time. We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Rothy's: Go to rothys.com/gge to get free shipping. The Real Real: Sign up for an account for $25 off your first purchase w/in 1 week + 20% off select items at therealreal.com with code REAL. Daily Harvest: Get 25% off your first box at dailyharvest.com with code GGE. Ritual: Get 10% off during your first 3 months at ritual.com/gge.  See Privacy Policy at htt

Fire up some Ying Yang Twins and raise a glass of Captain and Coke -- we're discussing our college experiences and what we were like in our twenties in terms of drinking, dating, finances, friendships, etc., plus sharing the lessons we learned and offering "advice to our younger selves." We're also chatting about masturbating (yes, vibrator recommendations), our drinks of choice, girl fights, sex convos with our families, and more. We hope you love listening to this one as much as we loved recording it! Follow us on Instagram @GirlsGottatEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merch. Thank you to our partners for this episode: Helix: Helix is offering up to $200 of all mattress orders at helixsleep.com/gge. Zola: Get 50% off your Save-the-Dates at zola.com/gge + promo code SAVE50. Away:  Go to awaytravel.com/gge to start your risk-free, 100-day trial. Article: Get $50 off your first purchase of $100 or more at article.com/gge.  See Privacy Policy at http

FINALLY we're doing a real pet episode (no shade to our previous "pet episode"). We have veterinarian-to-the-stars Dr. Lisa Lippman and hilarious comic Richie Redding (the couple behind the podcast We Don't Deserve Dogs) join us to tell their very interesting relationship story (meeting on Tinder, one party being sober, many months of dating other people, etc.), and discuss all your burning pet questions. We cover when to get a pet together, who keeps it when you break up, dogs watching during sex, hating someone's pet voice, and more.  And we review a recent documentary about a very famous cat person (spoiler alert: Taylor Swift). We hope you enjoy! Follow Lisa on Instagram @DrLisaLippman, Richie @RichieRedding, and their podcast @WeDontDeserveDogs. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Feals: Become a member at feals.com/gge and get 50% off your first order with free shipping

We're talkin' bout bodies with the inspirational (and obnoxiously beautiful) plus-size cover model Hunter McGrady -- everything from being considered "big" at 114 pounds to learning how to love your body to divulging the work we've had done (Ashley reveals something she's never discussed before). We dive into Hunter's wide/hilarious array of taste in men, her love story with her (much older) husband, and being a stepmom, and we also catch up on the craziness that happened in Boston and men lying about their stats on the apps. Hope you enjoy! Follow Hunter on Instagram @HunterMcGrady. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Aurate: Visit auratenewyork.com/gge and use code GGE for 15% off your first purchase. FabFitFun: Get $10 off your first box at fabfitfun.com with code GGE. LiquidIV: Get 25% off at liquidiv.com with code GGE at checkout. Postmates: Download the app and use code

We're deep diving into another cute manipulative behavior in relationships: Gaslighting! We discuss how to recognize it, how to address it, if it can be fixed, and even the origination of the term. Also on the episode: Netflix recs, Ashley's secret podcast past, Rayna's new live show request, being friends with exes, condom storage, and more. And we're wrapping it up with a sweet and spicy round of How I Knew It Was Real. We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Billie: Go now to save 10% off your razor at mybillie.com/gge. ThirdLove: Go to thirdlove.com/gge to get 15% off your first purchase. The Real Real: Sign up and get $25 off your first purchase w/in 1 week then 20% off select items at therealreal.com with code REAL.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is an instant fave -- we have men's coach and founder of ManTalks Connor Beaton join us to explore the male psyche and explain everything from why men won't commit to why they send unsolicited dick pics. We dive into those burning questions: Can you change a man?, Can you trick a man into being with you?, Why is he into filthy porn but will only do me missionary?, Why do they sit on the toilet for so long?, and more. We hope you find this conversation as impactful as we did! Follow Connor on Instagram @ManTalks and check out his website for more. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE. Rothy's: Go to rothys.com and use promo code GGE for free shipping. The Real Real: Sign up, receive $25 off your first purchase w/in 1 week, then 20% off select items at therealreal.com, promo code REAL. Ritua

In the first bonus episode of the decade, we're answering the questions we get asked the most -- how did you become friends and start the podcast? (Even if you know our origin story, we're sharing never-before-told details on this one). We're opening up about where we were in our lives when our paths crossed, how we knew the friendship was real, the creation of GGE, going into business with someone, our "this is it" moments, and more (Ashley's favorite food, Rayna's alleged speech impediment, etc). We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Native: Get 20% off your first purchase by going to nativedeodorant.com and entering promo code GGE20. Zola: Get 50% off your Save-the-Dates at zola.com/gge with promo code SAVE50 + a free personalized paper sample.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/

IT'S OUR 100th EPISODE! **air horn** We're celebrating with a spicy episode featuring meme king/drag queen Fat Carrie Bradshaw (aka Chris Burns) discussing coming out at an Outback Steakhouse, his first heartbreak, being a late bloomer in the relationship department, living your truth, how the name Fat Carrie came to be, and of course Sex and the City. We're also playing a round of Psycho or Power Move that turns into Truth or Lie, and chatting about the funniest moments of the podcast, blowjobs vs. sucking dick, our worst dates, and more. We hope you enjoy! Follow Chris Burns/Fat Carrie on Instagram @FatCarrieBradshaw. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: LiquidIV: Get 25% off at liquidiv.com with code GGE. Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Buffy: Visit buffy.co and take $20 off all bedding with code GGE. HelloFresh: Get

Some love stories are crazier than others, and we have comedian (and friend) Casey Balsham on this episode to share her wild ride. It involves nearly a decade, a cross-country move, standup comedy, free hot dogs, and finally, a proposal. We're discussing falling for your friend and how to know if they feel the same, living/pooping together in a small space as a new couple, the frustration of not being engaged, fertility struggles, and more. We're also introducing a new segment about our listeners' near-death experiences, and catching up on a crazy NYE. We hope you enjoy! Follow Casey on Instagram @CaseFaceB and check out her album Son of a Barb. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Siesta Key: MTV's Siesta Key is back on 1/7 at 8pm/7 CT. Follow @SiestaKey or go to Siesta Key on MTV.com. Fabletics: Get 2 leggings for only $24 at fabletics.com/gge. Postmates: Download the app an

It's our last episode of the year (and DECADE nbd), so we're doing the most -- recapping what we learned this year in relationships and self-care, sharing our goals for 2020, comparing where we were at the beginning of the decade vs. now, doling out some follow-your-dreams advice, discussing haters, and more. We're also reading your hilarious 2020 resolutions, recapping Christmas at the Hesseltines, AND we have a very special first-time surprise guest. Hope you enjoy and happy new year! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: The Pill Club: Go to thepillclub.com/gge to get your first birth control care package. Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. Stitchfix: Go to stitchfix.com/gge to try it with no styling fee + an extra 25% off when you keep everything in your box. ThirdLove: Go to thirdlove.com/gge now to get 15% off your first