English Martial Arts Podcast Show

In this episode we will talk about the art of Clogging or Purr Kicking and Old ENglish Stick Play.

In this episode we discuss hand conditioning for the martial artist and boxer. There is a full trancript of the podcast.

In this episode we talk about Nutrition for the martial artist.

In this episode we look at how psychology helps and can help the martial artist improve both physically and mentally through their training.

In this episode we talk about Hypnosis and the role it can play in martial arts training

This episode is about persoanl wellbeing as it applies to the martial arts. Ryff, Carol. (1989). Happiness is everything, or is it? Journal of Personality and Social Psychology, 57(6), 1069-1081. Ryff, C. (1995). Psychological well-being in adult life. Current Directions in Psychological Science, 4(4), 99-104. Ryff, C., & Keyes, C. (1995). The structure of psychological well-being revisited. Journal of Personality and Social Psychology, 69(4), 719-727. Ryff, C., & Singer, B. (1998). The contours of positive human health. Psychological Inquiry, 9 (1), 1-28. Ryff, C., & Singer, B. (2008). Know thyself and become what you are: an eudaimonic approach to psychological wellbeing. Journal of Happiness Studies, 9, 13-39.

This podcast talks about the philosophies in the martial arts and how they are taught within a martial arts calss. We also look at the differences between the Oriental martial philosophies and the European martial philosophies.

This Podcast episode talks about developing the martial mind as well as a bit of general chit chat.

In this episode we look at both training with an illness and self defence

Instructors and their qualifications

An episode on Purring and the mentality of real confrontations

A podcast episode about the reality of a bare fist fight

In this episode you will hear about the martial mind.

Could you defend yourself in a physical confrontation ? Think about it.

Using reasonable force against an attacker and staying within the law

How the bare fist systems of 18th century England can be used to form a CQC system

How collaboration can help both the western martial arts and the Eastern martial al arts

How compliance and non compliance work in training The YouTube channel is now called English Fighting Arts.

In this episode we will be looking at sparring and how we spar in the English Martial Arts.

In this episode we look at things that make a martial art. The principles, and Simplicity in technique