Synopsis
Your host, Sara Smith, combines vulnerable comedy & the rawness of mom-life in Not Your Mama's Mindset podcast. Each and every episode is a bite-sized-piece of real conversation & inspiration to be more than motherhood.
Episodes
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Ep.57: Growing Pains
26/12/2018 Duration: 08minIn this episode, we cover all the reasons it isn’t “easy” to grow into your next level & how you can apply elevator mentality, stairstepper approach to your growing pains. For more info and full show notes, visit: https://docs.google.com/document/d/1axeQ9xO_7iNI23HCWW0pDiu0zBIg_LRpvh5mzCkNyo0 --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.56: Following your intuition & energy pulls
19/12/2018 Duration: 12minGetting in touch with your intuition allows each “next step” to be easy! For full show notes and links, visit: https://docs.google.com/document/d/19CUN4lQ5GFHRszImP_OfMVCGE9jLx2PF_BBAoQrzRA4 --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.55: NOT faking it until you make it, resisting the urge to fit in, & embodying success NOW!
12/12/2018 Duration: 15minIn this episode we dig into the phrase “fake it till you make it” & how you can instead embody the success you desire, NOW + being unique in YOU. For full show notes: https://docs.google.com/document/d/1PHZAsMDL2va6R4JfUlSjFIJpUU5HcPfy_xmfGSCpXXs --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.54: Setting Goals, Crushing Them, and Blowing Your Own Mind!!
05/12/2018 Duration: 11minIn this episode, you’ll learn 4 steps to killing it in your life & business PLUS why you’re sabotaging your results by obsessing over super detailed goals! To view more info, visit: https://docs.google.com/document/d/1978qA3_4FopahtdIYJkOEcp1Z7NJpoUdcv3MWzR7hTM --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.53: Navigating Motherhood + Modern Entrepreneurship with Melissa Blandford
29/11/2018 Duration: 17minIn this episode, you will feel like you’re literally having a convo with your business bestie. Melissa Blandford (Master Financial Coach) + my BFF & I deep dive into what staying home & running your business AND your family is like. For full show notes and a bonus training, visit: https://docs.google.com/document/d/1ZdFqO8Oa_cMkjdu0sUEwtjjC1Tm0_zPMt-0pSPRfW9I --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.52: The highs & lows of life: How you identify & how you use your stories
26/11/2018 Duration: 12minIn this episode we explore the ups & downs that all of humanity is subject to! All of this is just the extra “stuff” on top of our true identities. For full show notes and links, visit: https://docs.google.com/document/d/196IJkfrpycpM8frvDCPi2G6Kachx98Fd7XTrfLJ1eqo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.51: Cherish Every Opportunity—CEO Mama
24/11/2018 Duration: 10minImportant Topics We Cover: 2:24 A CEO Mama cherishes, celebrates, and seizes Every Opportunity 3:16 To CHERISH*** bring awareness and appreciation to 3:35 Blending biz life and mom life— balancing both 4:16 Cherishing roots you to the present moment 5:08 CELEBRATING*** all the small wins happening gives you momentum 5:44 “Small/large wins— it’s all just a perception— both move you forward!!!” —Sara Smith 7:08 Great to have an elevator mentality (huge goals) but use a stairstepper approach (small action steps that keep you moving) 7:38 As a CEO, you’re the decision maker. You are in control 8:22 We are all equal vessels for opportunity—> celebs, CEOs, public figures, YOU. BONUS JOURNAL PROMPTS FROM CEO MAMA: ~Thought: When you’re taking action purely from a place of inspired momentum— all the opportunity you desire already exists in your world. ~Prompt: How can you tap into more intentionality around opportunity & bring awareness to more of it in your life? ~Thought: Getting int
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Ep.50: Investing, Invested. What it means and how to navigate all your options
23/11/2018 Duration: 16minImportant Topics We Cover: 1:03 The money you make in your biz needs to go back into your biz esp. Starting out. 1:54 The more you learn, the more you earn 3:08 Investing options: coaching, ads, VA’s, social media managers, 1-1, groups, mentors, etc. 4:23 From: “I haven’t found the coach for me.” to “that’s the one! This is it!” choosing a coach 4:35 Visualization: How much $$$ feels GOOD to make per month? 9:19 Don’t choose based on price (for growth reasons) 12:30 We can’t “make back” time. We can “make back” $$$ Connect with me on social!: Facebook: www.facebook.com/sarasmith.coaching Instagram: www.instagram.com/brainybusinessbabe.beyond --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.49: Visualization for Manifestation
22/11/2018 Duration: 14minImportant Topics We Cover: 1:49 Beginner manifestations 3:36 Process: thoughts, feelings, actions, desires 4:09 Your thoughts are concrete words that put out a vibration to the Universe 5:54 My fav visualization to create inspired action 8:50 Manifesting business goals with a lifestyle visualization. Include you in your career— but don’t make the FOCUS your work 10:00 Guided visualization 12:23 Synchronize with the Universe and get on that vibration Connect with me on social!: Facebook: www.facebook.com/sarasmith.coaching Instagram: www.instagram.com/brainybusinessbabe.beyond --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.48: Manifesting Lessons instead of Results
21/11/2018 Duration: 15minImportant Topics We Cover: What it means to manifest lessons How to walk through those lessons and THEN be open to manifest any desire PLUS all the amazing manifestations from our car accident. Connect with me on social!: Facebook: www.facebook.com/sarasmith.coaching Instagram: www.instagram.com/brainybusinessbabe.beyond Email me!: sarasmith.coaching@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.47: 5 Before Phone: Sneaky Self Care
20/11/2018 Duration: 15minWhat you’re learning: my unique self care practice each morning & what I do to take mindful breaks throughout my busy days to stay sane! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.46: Just, Motherhood. Sometimes we don’t get “more” than that...
15/11/2018 Duration: 14minThis episode drops some hard truth bombs on: just, Motherhood & busting yourself when you’re trying to be perfect! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.45: Choosing to be REAL in a fake environment. Not a Barbie girl, in a Barbie world
08/11/2018 Duration: 12minIn this episode— we take a look at what it’s like to be REAL in a smoke & mirrors generation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.44: Getting SEEN & PAID: Pitching yourself to media & Leveraging Influence
02/11/2018 Duration: 17minIn this episode you can look forward to tangible ways to get seen, heard, and PAID by being an influencer (even if you’re just starting out!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.43: Girl, Raise Your Prices? 3 Ways to know if you’re ready & how to raise them sustainably
26/10/2018 Duration: 18minIn this episode, we dig DEEP into the “Raise Your Prices,” movement going on in the online space & IF you’re actually ready. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep. 42: Stepping into the woman you want to be with small wins happening NOW!
17/10/2018 Duration: 17minThis episode is PACKED from beginning to end with useful advice, information, and stories to help you level up into your next best version of YOU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep. 41: Seasons of Change
10/10/2018 Duration: 10minChange unearths our crap & forces us to deal with it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.40: You CAN Do This!!
02/10/2018 Duration: 10minIn this episode, I go full on inspiration & motivation mode! Join me in Episode 40 of Not Your Mama's Mindset to light a fire under your booty & be inspired to make your huge dreams a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.39: Living ON Purpose, WITH Purpose
26/09/2018 Duration: 14minThank you for joining us! Today, I'm chatting with you about living life on purpose, procrastination getting in the way, and not NEEDING validation from others for your purpose! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message
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Ep.38: Postpartum Battles, PPD & PPA
14/09/2018 Duration: 15minDive in with me as I share not only my story but the story of millions of others moms. This episode is all things mental health, self care, and how everything is DIFFERENT now that a baby is in the mix. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message