Not Your Mama's Mindset

1:22 Scary things foster growth 1:48 Doing scary shit gives you all the vibes and power to act like your highest, best self ('her') 2:16 The 1st time I invested $$ into my "business" 2:38 My mean-girl-inner-voice was telling me I didn't HAVE a real business and that my ideas were too small right now. 3:18 People are willing to invest lots of BIG things-- but OH! not money! 3:29 What YOU choose to invest in, will change your life even if you don't get the results you were seeking 4:08 You GET what you TAKE. 5:00 "Don't negative nancy all the things you can be grateful for." #quoteoftheday 6:19 It doesn't have to be MONEY you're investing 7:33 More Than Motherhood Mastermind walks you through starting your business step by step! > time, energy, & money investing 9:14 Upleveling your vibe = the results you want *If nothing was scary - no rules, no limitations- What action would I take today? #notyourmamasjournalingprompts  --- This episode is sponsored by · Anchor: The easiest way to make a podca

:21 Car alone time!! :) :39 Black Sheep -- the outcast, diff from everyone 1:08 Used to hurt my feelings that I was diff. 2:14 Wanting to love on everyone 2:39 When you become an adult: the world expects you to be a more boring/watered down version of YOU 3:57 1st generation millionaire + no religion christian + preggo before marriage + college dropout 5:00 Not being included as a part of all the 'cliques' 5:34 Use your unique/weird qualities to explode your business in an amazing way 6:07 The world is always looking for the next big thing 6:36 People will give their money and attn. to people that are willing to be DIFF 7:17 God can't give a "normal/average" person a huge task to accomplish bc He knows they won't take the actions to make it happen. 7:53 "Dial it down a bit." 8:43 Pull together as a herd of black sheep --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message

1:01 New, new & gratitude 1:30 We can be excited for our upgrades as long as we're not comparing ourselves to others 2:28 Alot of small, simple things taken for granted 3:10 What it's truly like to NEED. 3:30 When things aren't going your way, take a step back and look at your life from a place of gratitude 4:24 Feeling like you want to escape the present b/c it's messy/scary/ugly/hard 5:03 Wanting to just jump from past to future and skip the middle 5:57 Your present isn't morphing into your past...it's turning into your FUTURE 6:28 Can't move in to the future state without these present experiences 7:37 Gratitude for the little things can make a difference on how you're viewing your life 8:32 What emotions do I want to feel/create? 9:09 Emotions + actions you can take NOW 11:06 Emotions are FREE and have the power to launch us into action and therefore a new reality --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message Support this podcast: https://anchor.fm/brainsbusinessbeyond

0:28 Send me your questions on anchor! https://anchor.fm 1:16 Judging 1:57 "Why would you even say that Sara?" 2:08 I'm an open book... 2:33 Differing opinions...and its. OK. 3:16 If you want to be/do/say something DIFFERENT, you have to grow some balls because you will be judged either way 4:02 A good ole' christian girl that cusses and tells it like it is?...say whaaaa? 4:30 So afraid people would judge me... 4:52 Just now opening up about who/how I am... 6:00 ***Why wait on the edge of something amazing?*** #quoteoftheday 7:13 You'll get back up and try again-- 7:30 Let it all hang out 7:49 YOU decide what's public and what's private & what you want to talk about. 8:09 Invalid reasons to NOT live out your dreams 8:20 Couldn't even be myself b/c of these fears 9:50 FORGET other peoples' opinions.  --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message Support this podcast: https://anchor.fm/brainsbusinessbeyond/support

0:24 I wanted to judge my beginnings to someone else's middle/top success... 1:01 Everyone's story is SO diff, so we can't compare 1:46 It upsets me when business coaches say/do this: 3:10 Some might hit it big in a month, for some it might be a year...or 10 3:24 ***Your WHY helps you LAST through the time it takes to achieve success***#quoteoftheday 4:00 Time is all connected. It's just an illusion 4:15 We connect our calendars to milestones and our milestones to success. 4:40 Your timetable is yours. Theirs is theirs. 4:52 Productivity looks diff for everyone 6:40 Everyone has their own thing 6:54 Great work ethic + woo = success 7:22 People may not even be telling the TRUTH about said "success" 8:03 When you can celebrate someone else's WINS 9:16 There's no lack... 9:34 Getting OVER comparisonITUS 9:56 Your timeline may or may not be diff 10:16 Blaze YOUR OWN trail  --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message Support this podcast: https://anchor.fm/brainsbusinessbeyo

You're gonna need your earbuds for this one, mama! 0:10 Unpopular, controversial topic ahead! 0:24 Moms are TROLLS! 1:00 Judgmental B.I.T.C.H's 1:34 Rant Episode 1:50 If you put your unpopular opinion out there-- you will be judged 2:07 Aint nobody got time for that 2:36 Who gives a rats ass aout someone else's parental decisions 3:25 Who judges a FREAKIN KID!? 3:51 Move on! 5:02 If you aren't even a parent-- don't go there. 5:15 If you ARE a parent-- you should know better than to go there. 5:34 So many judgers on either side of things 5:45 Just do what is best for your own kid. 7:00 You gonna judge helpful technology too!? 7:20 Earbuds-explicit 8:08 Breastfeed & have saggy nipples for the rest of your life or formula feed? 8:34 Judged either way, mama.  --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message Support this podcast: https://anchor.fm/brainsbusinessbeyond/support

0:16 Public restrooms with 4 young kids 1:20 When you have to TRY HARD to be a good mom 1:48 Sometimes I feel like I've already done too much bad & it's just too late-- 2:17 The smallest things blow your kids' mind & impress them 2:48 Little things add up & impact 3:06 When I'm NOT trying- I'm a lazy asshole of a mom 3:48 I still adore my children-- but sometimes I'm OVER mommyhood. 4:34 Your children rely on you physically AND emotionally 5:29 Digging deep with emotional effort>>> intentionally 6:48 Getting down on yourself #momguilt 7:12 You have YOU to take care of & them 8:18 You're not the only one-- 8:50 Sit down & take a deep breath 9:32 Your kids are going through the same things as you 12:46 Sometimes some things make you "happier" than being a parent, BUT... 13:46 Just do something about it...  --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message Support this podcast: https://anchor.fm/brainsbusinessbeyond/support

0:10 Mental health break; so needed. 1:40 Listeners: listen up! 1:54 Cohost opportunity 2:08 Routine & ritual 2:20 Routine is loose boundaries & mind ease 2:45 Rituals is tight boundaries & mind stress 3:32 Creating a morning/evening routine 3:54 Call them ROUTINES!! 4:23 Some days you don't follow a routine perfectly...that's ok! 4:48 Religion = ritual 5:54 Religious boxes 7:32 The looseness of my morning routine 8:06 Creating healthy routines move you TOWARD your goals.  --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message Support this podcast: https://anchor.fm/brainsbusinessbeyond/support

0:16 I need you to stop saying, "I will do that." 0:34 You do what you DO, not what you say you'll do 0:49 All about action 1:25 The successful could bully themselves into corners like you & not gained success 1:47 If I made decisions based on my surroundings & said I "will" do it---it still wouldn't have happened yet 3:03 Take action instead of saying you'll take action 3:36 The action takers are doing what you say you're going to do-- 4:08 If you don't just dive in asap---its way less likely to happen 5:06 Don't think of the million reasons why it could go wrong-- 5:59 Make a bullet list of to-dos and start TODAY and every day 6:30 Don't set vague future goals-- 6:54 Action steps every. single. day. 7:30 When the universe gives you interest nuggets, you dive in! 8:27 If a stay at home mom of 4 that thinks she's bipolar can do it-- so can you! 9:42 I know that that can be YOU! 10:22 You just need to take action 10:34 "I'll do that in a minute."  --- Send in a voice message: https://anchor.fm/

•0:08 What we are up to--  •0:46 I think I'm bipolar... •1:52 On the brink of something huge... •2:14 Still feel like I'm not quite there yet •2:21 Attaining vs attained •2:41 Feels of attaining •2:49 Each day manifesting desires and goals. •3:17 Can't complain about unmet goals BC OF goals attained •4:13 The journey itself is greater than the end result •4:46 Embracing the journey •5:14 Freeing your mind to be grateful for the now •5:23 What's in front of you right now? •5:56 Grateful vs. Complaining •6:38 Not hitting income goals....but hitting IMPACT goals •6:56 Relieved, happy, grateful that the income is on its way •7:37 My "person" to serve-- •8:22 You can be a great mom & get over this hump AND be more than this-- •8:54 The journey is half of it •9:21 Purpose behind the money/your end goals •10:37 Seeing your empire isn't the joy •11:17 Really embracing the beautiful journey-- •11:44 Being rich/your end goal--- non money goals --- This episode is sponsored by · Anchor: The easiest way to m

•1:28 Our messy truck was bringing us down •1:48 Whole family helped clean •2:09 How you treat your CRAP says alot about who. you. are. •2:31 So tempting to trash your cruddy possessions, I know.... •2:47 If you're willing to take care of those cruddy things, you will be rewarded •3:05 With what little I have, I treat it with respect •3:31 Treating the old truck like the Benz •3:53 Showing God you can uplevel with your current 'stuff' •4:13 Cleaning stuff cleans your soul •5:03 Use those cleaning moments to be present and mindful •5:21 I used to dread cleaning. Here's why... •5:50 Slow down & be grateful to clean •6:11 Being mindful about the peace that chores bring •6:38 "But I don't GET alone time." (YES you do, susan.) •6:48 Alone time is cleaning time (stick with me, here) •7:31 Fun & breakaway from racing thoughts... •7:53 I used to be the person that DIDN'T CARE HOW I TREATED CRAP •8:36 When you do the opposite of those lazy, cruddy thoughts...instant empowerment --- This episode is sponsored

•0:08 Season 2 Kickoff!!! + why "Season 2" •1:06 "Messy action is better than NO action." -Sara Smith •1:18 Whatever you will to happen, will happen--- •2:11 Manifesting 'out of the blue' •2:38 Woo & Strategic = manifest your desires •3:09 My recent manifestations... •5:00 I am doing the hardwork, but still feel BLESSED when I succeed •5:14 Working so hard with no results.... push past that plateau! •5:38 Being READY to receive future blessings •6:14 Releasing from the outcome •7:08 Work hard, daily inspired action, get organized, clear on mindset & RELEASE •7:46 Not forcing, but WILLING •8:39 Time flys when you do what you love... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message

•0:17 Opposite & Akward...thats me! •0:33 Most people have the problem of NOT KNOWING •0:41 Flipping the switch & doing the mindset work = the motherlode aka the jackpot of ideas! •0:49 I am a creating machine NOW! •1:13 A little Woo, a little YOU Workbook •1:51 If you have the problem of not knowing...I want to help! •2:09 I was in your shoes •2:28 Hole in the market... •2:41 The mindset work, the strategic work AND helping you launch your new biz into the online/social media space •2:51 PLUS my graphic design and for appealing/effective marketing •3:45 You need EVERYTHING but a team isn't in your budget •3:56 1-1 client = an ALL-IN-ONE Client •4:27 Affordable products/services •5:02 Great ROI'S •5:23 Motherlode = The Vortex •5:33 So In-Flow •5:48 Everything starts coming together with mindset work •5:55 Albert Einstein says, "coincidence is God's way of staying unanimous." •6:23 Putting in the work to have a relationship with God = all things working out for your good --- This episode is sponsore

•0:13 The Time Managed Mama Masterclass is LIVE •0:48 The solution this group provides = finding ALL the resources in one place •2:00 NEW: Q&A portion on each podcast episode •2:21 Decluttering to RECEIVE •2:42 Abundant Habitat Group •2:54 An empty space = raw emotions •3:10 My closet = my security blanket •4:37 You really do need an empty/organized space to start CONSISTENTLY receiving your desires •4:52 "I have a bank balance of $0, It's open & ready to receive..." •5:01 When you clean things up--- you're signaling the Universe you're ready for the next level •5:34 We don't need to spend time, space, energy, money, etc. On things that don't serve us/who we want to be •6:36 Cleaning out for space to GROW and receive new things  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message

•0:18 Complimentary episodes: 22&23 •0:28 Why alone time is so important for you •1:17 Sitting by yourself in the quiet •1:28

•0:15 Over Being Overwhelmed •0:57 Being overwhelmed is the root of the problem •1:22 #1 Brain Dump •2:28 #2 Morning Ritual/Self Care Routine •3:43 #3 Solitare & quiet to solve mind fog •4:28 #4 Guided Meditations •5:02 #5 "Brushing" Breaths •5:38 #6 Being Intentional & organized with your time •6:50 Time is the most valuable thing we have on our hands •7:36 Every minute of your life counts •7:56 Being resourceful with time---time blocking •8:44 #7 Schedule ALL things you want to get done •11:11 My story: close to suicide BECAUSE OF overwhelm •13:03 If you wanna be a mom-boss, you HAVE to ditch the Overwhelm. YouTube Esther Hicks: https://youtu.be/3RZ8n86CmJg YouTube Rasa: https://youtu.be/gfxKCWPuYrk  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message

•:08 Free Time Management Group •:31 Line up your priorities & timeline •:56 How I get it all done •2:06 My morning routine •2:23 Setting your intention for the day •3:39 Being mindful of what you put in your body •3:47 Not checking social media immediately •4:28 Abraham Hicks & Esther hicks: https://youtu.be/3RZ8n86CmJg •4:37 The Blue Room, Rasa:https://youtu.be/gfxKCWPuYrk •4:58 1 thing I want to focus my energy on to manifest....IT WORKS! •5:22 Open subconscious---- when you first wake up & right before you fall asleep •7:39 Using EVERY moment intentionally •8:23 When you have kids, sometimes you have to move through obstacles that other people don't have •8:42 Self Care priority  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message

•1:13 It might not BE today, but it TAKES today •1:49 The only difference between the rich/famous & YOU is that they're a couple steps ahead •2:01 When I wake up now, I feel like I'm already living my dream life •2:09 Inspired, intentional action = POWER over your destiny •2:48 It takes repetition to get to your end desire •3:13 Nothing is right or wrong •3:21 Right here, right now is where you need to be. •4:14 Gratitude for NOW, so you can move forward in peace •5:06 What will set you apart = showing up every. Single. Day. •5:13 Just do it. •5:28 All the little things add up to the big thing •6:42 Success = showing up through the sucky days too •7:23 Any day could be THE day •7:48 Not up to us ---> the when & how •8:58 Pursue the hell out of your goal  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message

♡0:27 Kate Spade & Mental Health Awareness ♡0:41 Waiting until it's too late: focusing on prevention ♡0:55 Teaching mental health in high school ♡1:26 Knowing where to turn ♡1:33 13 Reasons Why ♡1:44 1/8 Men are sexually abused or assaulted---- whaaaaa!?! ♡2:15 Supporting moms mental & physical health ♡2:48 PPD, PPA, OCD, ADD ♡3:01 Not bring able to get out of your own head ♡3:05 Motherhood puts more women in the mental health problems category ♡3:44 Why physical but not mental prenatal care!? ♡4:15 Mentally desperate moms ♡4:48 Suicide & ME ♡5:56 Sometimes losing weight is all in your head ♡6:47 Pregnancy = increased risk of mental health problems ♡7:12 Mama's: take care of yourself both mentally & physically ♡7:35 Self Care 1st ♡7:47 Overcoming obstacles without anger ♡7:54 Time management ♡8:26 If you aren't "there" mentally---- then what's even the point of physical health? ♡9:11 What are you doing TODAY? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht

• 12:02 Normal vs. Not so normal • 10:16 What does society say I should be Like? • 8:23 What does society say is "weird" for me? • 5:55 Did I hit every facet of my life? • 5:11 Listing out all of my normal qualities & all of my not so normal qualities • 4:31 Repeating stuff= a post-it note on your brain • 4:06 Ripping up your normal "stuff" • 3:50 Focusing on your "Not so normal" • 3:31 These make you "individual" • 3:07 What you put your focus on, you BECOME • 2:22 Mastermom contest • 1:29 MomLife Community • 1:00 Updates • :22 More than Motherhood Brand  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message