Finesse Podcast

Details, discounts & application for MMM Method here!⁠ Spots limited each round so make sure to get in your application! Favs: Greens powder in my debloat drink -- ⁠⁠⁠one scoop of this⁠⁠⁠ Sleep better w magnesium -- ⁠⁠⁠⁠my fav here⁠⁠⁠⁠ ++ add Adrenal Restore to magnesium -- ⁠⁠this supplement⁠⁠ 20 bonus credits for Classpass (not spons just obsessed!) -- ⁠⁠⁠⁠free trial here⁠⁠⁠⁠ Mini trampoline --⁠⁠⁠⁠ I have this one⁠⁠⁠⁠ Free Facebook group -- ⁠⁠⁠⁠join the podcast community⁠⁠⁠⁠ Let's connect: IG ⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠ Tik Tok ⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠ Email me themikaylajai@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

Details, discounts & application for MMM Method here! Spots limited each round so make sure to get in your application! Favs: Greens powder in my debloat drink -- ⁠⁠one scoop of this⁠⁠ Sleep better w magnesium -- ⁠⁠⁠my fav here⁠⁠⁠ ++ add Adrenal Restore to magnesium -- ⁠this supplement⁠ 20 bonus credits for Classpass (not spons just obsessed!) -- ⁠⁠⁠free trial here⁠⁠⁠ Mini trampoline --⁠⁠⁠ I have this one⁠⁠⁠ Free Facebook group -- ⁠⁠⁠join the podcast community⁠⁠⁠ Let's connect: IG ⁠⁠⁠@themikaylajai⁠⁠⁠ Tik Tok ⁠⁠⁠@themikaylajai⁠⁠⁠ Email me themikaylajai@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

Apply for my 1:1 coaching program here! Links mentioned in today's episode: Greens powder in my debloat drink -- ⁠one scoop of this⁠ Sleep better w magnesium -- ⁠⁠my fav here⁠⁠ ++ add Adrenal Restore to magnesium -- this supplement 20 bonus credits for Classpass (not spons just obsessed!) -- ⁠⁠free trial here⁠⁠ Mini trampoline --⁠⁠ I have this one⁠⁠ Free Facebook group -- ⁠⁠join the podcast community⁠⁠ Let's connect: IG ⁠⁠@themikaylajai⁠⁠ Tik Tok ⁠⁠@themikaylajai⁠⁠ Email me themikaylajai@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

ONLY 1 SPOTS LEFT FOR BALI RETREAT ✈️

ONLY 2 SPOTS LEFT FOR BALI RETREAT ✈️

JOIN SEXY BITCH SHADOWS -- sign up here! Links mentioned in today's episode: 2024 Retreat is in BALI -- apply here Drink magnesium with me -- my fav here 20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

FREE MANIFESTING GUIDE -- snag the eBook here Links mentioned in today's episode: Drink magnesium with me -- my fav here 20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

LINKS from today's episode-- Retreat application: dets + apply here 1st Phorm joggers: best thing since sliced bread here Free FB community: ⁠Join here!⁠ In this episode: + Complaining won't change anything + What you speak is what you experience + Fall is a time of shedding + My daily ritual to reprogram beliefs SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

Join the waitlist HERE to come on one of Mikayla's iconic retreats in 2024. In episode 208, we are diving into pressure! Mikayla shares a mindset barrier we often create by forcing overnight results. So many more manifestations would flow in if you focused on long term, not instant gratification. She talks about being magnetic not needy and how your nervous system needs a chill pill. In this episode: + Overnight manifestation = pressure + Long term vision to manifest more + Magnetic energy vs needy + Allowing the nervous system to breathe Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough?

Applications are open for MMM Method: Apply for a spot here! In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more. In this episode: + How to stop procrastinating + Deal with future fears now + You ARE good enough + Self care vs taking care Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Chec

Applications are open for MMM Method: Apply for a spot here! In episode 206, we have Mikayla's recent masterclass Manifest Your It-Girl Era. In this training, she talked about the 3 crucial steps to creating a new you, a new era and new manifestations. Mikayla talked about how making manifestation easy needs to be the focus to call in more and how to be more magnetic. In this episode: + What makes an it girl + Your magnetism creates manifestations + Easy manifesting is a requirement + Feeling safe Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Check it out on the Mikayla Jai Youtu

Manifest Your It-Girl Era Masterclass. Join for FREE right here! In episode 205, Mikayla is ranting on what manifestation trends do not work and are distorting your ideas around manifesting! She talks about the definition of manifestations and what work is included in that process. As well as why it's important to be certain and not wishing upon a star. If you need a good reminder as to how we manifest, this is it! In this episode: + Misleading manifesting rituals + Definition of manifestation + Being hopeful VS certain + Why you're blocking receiving Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want t

Daily Ritual Mini Course for $37! Click here to join my daily rituals course to set yourself and manifestations up for success! Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 204, Mikayla drops the news. She's moving to Texas! She's breaking down how this decision came about, the power of planting seeds, small moments turning into big decisions and how to manifest moving. Mikayla also shares about their struggles to find a place to live and how they prevailed! In this episode: + Why we're moving to Texas + Doing things that fuel YOU + Pushing through resistance + Tests from the universe Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Wa

In episode 203, Mikayla is sharing 5 hot tips on how to stretch your energetic capacity. She talks about how we have to be willing to deal with inconveniences if we want to keep receiving in a next level way. This keeps you open and receptive! Her 5 hacks are the steps she's taking to call in her next big manifestation, right alongside you. Magnesium: Snag ⁠my fav magnesium here⁠ my nightly ritual to improve sleep (get the peach ring flavor!!) Pre-workout: ⁠Click here for the best nootropic pre-workout⁠ on the market to get focused and energized. (Rocketpop is my fav!) Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDI

ELITE: enrolling new students in my 28-day discipline program! 28 days of accountability, action taking, working smarter not harder, learning how to curb resistance and so much more. Click here to join now! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) Pre-workout: Click here for the best nootropic pre-workout on the market to get focused and energized. (Rocketpop is my fav!) In episode 202, Mikayla is breaking down EXACTLY how she's made it out alive after 6 weeks of madness. From tips on being intentional in the little things, to planning your grocery list and delegating - you're getting a little bit of everything. She's explaining her core mindset shifts that kept her focused, priorities at the forefront and how to stay mentally tough to just keep swimming. In this episode: + It's just a phase + Finding balance in the mundane + Staying sane with planning + Deciphering through your problems Brand new freebie: ⁠Rich + Ridiculous Girls G

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. Doors close in 3 days!! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 201, we have another What Would Mikayla Do? episode to answer your questions! This episode features a question about boundaries, making spiritual friends and how to distance yourself from people who are no longer serving you. This can be a scary and hard process! Mikayla shares about creating more time for things that up level you rather than drag you down. This naturally eliminates time with people who are no longer on your wavelength. Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Check it out o

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. Magic Mind: my fav matcha health shots with nootropics to keep you focused and avoid that caffeine crash! Use code "MINDSETMAGIC20" for 20% off! Click here to shop. In episode 200, we have our first What Would Mikayla Do? episode to answer your questions! This episode features a question about goal setting. How to make your goals more fun, reach your full potential and add in BETTER goals? Mikayla is giving you 2 journal prompts to expand your mindset on what you can achieve along with a homework assignment guaranteed to make you feel more excited about what's to come. Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Che

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. In episode 199, Mikayla is diving into all things visualization. Does it work? Why should we do it? HOW to do it and are you doing it right? All your pressing questions on this simple ritual that could mean your next manifestation happening, or not. In this episode: + Does visualizing work + How often to visualize + How to do it when you don't "see" anything + Seeing yourself IN the manifestation Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here!

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. In episode 198, Mikayla is sharing how she is manifesting her summer vision board! By focusing on action equally as much as embodiment, she breaks down how simple it can be to move your vision board lifestyle forward. Mikayla talks about the importance of updating your vision board, actions to get in the vibes, her 4-step manifesting process and the latest manifestation rituals. In this episode: + Actions to be in the feelings + Updating your vision board + Manifestation rituals to bring more spiritual energy + What to do daily to manifest Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Check it out on the Mikayla Jai Youtube channe

Brand new freebie: Rich + Ridiculous Girls Guide to Business Basics. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. Click here for the free guide! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 197, Mikayla is sharing her story about how she went from a college drop out to owning a 7-figure business. She dives into her story of living in a home with a whole in the roof from raccoons to living in Bali and going full time in her business with no looking back. Mikayla talks about mindset shifts she had to make, how she had to choose different versions of hard and how you need to be willing to hold several energies to grow your company. In this episode: + Getting out of your own way + Consistency is key + Being willing to do hard things  + Choosing to not care about the right things Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe he