Synopsis
your go-to girl for inspiration through travel, story telling, and practical finessing tips!
Episodes
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196: DO WHAT SCARES YOU, TAKING YOUR POWER BACK, LEANING INTO FEAR SO YOU WIN EVERY TIME
12/05/2023 Duration: 08minBoujee Bitch Bootcamp enrollment closing May 14th! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! In episode 196, our Friday quickie about leaning into fear! The more you let trigger you, scare you and throw you off your vibe -- the more power you're giving away on a daily basis. Mikayla talks about how important it is to lean into your fear and do the damn thing anyways. You'll feel in more control and more empowered, bringing certainty to your manifestations. Resources: Peach ring Magnesium for better sleep: order here! Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikayla
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195: 3 STEPS TO YOUR NEXT UP LEVEL, WHAT IS UP LEVELING, FEAR OF SUCCESS, HOW TO KEEP ELEVATING YOUR VISION
10/05/2023 Duration: 30minBoujee Bitch Bootcamp enrollment closing May 14th! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 195, Mikayla guides us through up leveling 101. What is an up level, the science behind it, 3 practical steps to up level your life, and how to stop sabotaging yourself. Creating up levels is simple and we overcomplicate it as self sabotage. Follow these 3 steps in the episode to work towards your next goal! In the episode: + What is an up level + 3 steps to create an up level + Self sabotaging our success + Shadow / light work around success Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here
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194: HOW TO GET YOUR PERSONALITY BACK, LIFE CHANGING BATH RITUALS, USING YOUR BIRTH CHART TO GUIDE HEALING
06/05/2023 Duration: 15minBoujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! In episode 194, Mikayla is sharing about how to get your personality back through rituals. How are you pouring into yourself? Are you lacking the energy to go out and live your life? Check your birth chart to see where you can bring balance to your energy. Mikayla shares about her new inflatable tub for her life changing bath rituals and encourages you to incorporate them into your rituals too! Resources: Inflatable tub for your shower: order here! Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikayl
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193: GROWING THROUGH DISCOMFORT, TAKING LEAPS OF FAITH, HOW TO BELIEVE IN YOURSELF MORE, CLEARING SELF DOUBT
04/05/2023 Duration: 19minBoujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! In episode 193, we have a quickie episode on leaps of faith. Have you done something outside your comfort zone recently? If it made you question yourself, that means you're in a test phase with the universe. Mikayla walks us through how to solidify our beliefs to pass the test and looking at your long term vision to keep you pushing forward. You can't grow by doing the same things over and over again! In the episode: + Discomfort is a test of belief + Leaps of faith are how we up level + Self belief comes from failing forward + Passing tests from the universe Resources: Magnesium: my nightly drink to improve sleep (get the peach ring flavor!!) Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES
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192: CHANGE YOUR HABITS CHANGE YOUR LIFE, CREATING ENERGY BOOSTING HABITS FOR SUMMER, HABIT STACKING FOR HIGH ACHIEVERS
26/04/2023 Duration: 31minBoujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! 50% OFF MAGIC MIND SUBSCRIPTION: Use code "MINDSETMAGIC20" for 50% off a subscription or 20% off your one-time purchase. Click here to shop! In episode 192, Mikayla is diving into how she is creating sustainable success after being sick all year. She's reflected on creating habits that make you 1% better every single day so you can take action CONSISTENTLY! Mikayla talks about how to stack habits in a way that ignites your feminine to maximize your masculine action taking. Use these tips to boost your energy by summer! In the episode: + Importance of habits + Habit stacking + Lowering your cortisol + Sustainable success Resources: Magic Mind: matcha shots mentioned, use code MINDSETMAGIC20 Atomic Habits: book mentioned about habit stacking Magnesium: m
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191: TWIN FLAMES VS SOUL MATES, KARMIC PARTNERS, HEART BREAK AND HEALING THROUGH CREATIVITY WITH LAUREN JUSTICE
23/03/2023 Duration: 01h18minSTREAM LAUREN'S SONG "ALMOST LOVE" HERE! YOUR EXCUSES ARE F*CKING BORING: MASTERCLASS SERIES! My 3-part masterclass series and live radio broadcast to shift your resistance, become an open channel for manifesting and elevate into a 2.0 version of shadow work. Snag your spot here! In episode 191, Mikayla brings on her friend Lauren to have a girls chat about all things spiritual relationships. They cover twin flames versus soulmates versus karmic partner. They talk about what is a soul contract? Lauren discusses how she took her power back, brought her old self back alive and published a single on Spotify called "Almost Love." In the episode: + Twin flame vs karmic vs soul mate + Twin flame journey of chaser and runner + How to get over a break up 101 + Healing through creativity Meditation mentioned Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://
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190: UNSUBSCRIBE FROM BELIEFS THAT DON'T MOVE YOU FORWARD, SHIFTING LIMITING BELIEFS, PERSPECTIVE SHIFTS TO MANIFEST MORE SUCCESS
17/03/2023 Duration: 12minYOUR EXCUSES ARE F*CKING BORING: MASTERCLASS SERIES! My 3-part masterclass series and live radio broadcast to shift your resistance, become an open channel for manifesting and elevate into a 2.0 version of shadow work. Snag your spot here! Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 190, Mikayla is reminding us we have the power to unsubscribe from any ideas that don't move us forward. You are not required to believe ideas that don't feel good! Every day that you shift a limiting belief, is another penny in the piggy bank. Mikayla hypes us up and reminds us to build our reality the way we desire to see it, not based on our shadows. In the episode: + Unsubscribe to things that don't feel good + It's a choice to believe it's working + Every day you can shift into success mindset + There's no requirement to doubt Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: ht
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189: FINDING EVIDENCE OF YOUR DESIRES, COMPARISON, HATING ON SUCCESS, UPLIFTING OTHERS TO MANIFEST MORE
04/03/2023 Duration: 15minSEXY BITCH SHADOWS PRE SALE -- Check out the Sexy Bitch Shadows pre-sale pricing CLICK HERE! For details, payment options and VIP upgrade. Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 189, Mikayla is riffing on how we respond to seeing other peoples' success online. We have the choice to look at others' wins as evidence towards our desires or a trigger. She talks about to use those triggers for shadow work and shift how you view things. Use that resistance to grow! When we view things as evidence, we rest in the vibration of getting what we want. In the episode: + When you're triggered by success + Choosing how you view things + Building evidence for your manifestations + The importance of shadow work Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mika
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188: I GOT MARRIED, MANIFESTING YOUR SOULMATE, BEING YOUR AUTHENTIC SELF IN RELATIONSHIPS, OVERCOMING COUPLES CONFLICT, SOLVING PROBLEMS AS A COUPLE
25/02/2023 Duration: 01h39minUNBOXING BOUJEE: 6 months of private coaching with Mikayla on all things unboxing your boujee lifestyle is now open. 2 spots available for all-in women ready to up level every area of life. Message MJ on instagram to apply. Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 188, one of your fav guests is back. MYSTERY MAN! Who is now Mystery Husband. Mikayla and Austin talk about all things conflict resolution, how they've overcome problems, how you know when someone is "the one" for you, being authentic and how they met. It's a juicy love episode with all things Tinder, catfishing, dating advice, married life and more. In the episode: + Courthouse wedding vibes + Conflict resolution as a couple + Attachment styles + Manifesting your soulmate Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't ge
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187: HOW TO GET YOUR ENERGY BACK, MORE REST VERSUS MORE ACTION, LISTENING TO YOUR BODY, KNOWING WHEN TO PIVOT STRATEGY
17/02/2023 Duration: 18minELITE: 28-day discipline intensive. Learn to push through resistance, be held accountable, build yourself into a consistency queen and level up your action taking. DM me here for the link! Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 187, we dive into getting your energy back! After a busy wedding weekend, Mikayla shares how she bounced her energy back. Not from rest, hot showers and meditations... But from taking action. She talks about how her body was telling her what she needed and, when she didn't listen, the signals got more dramatic. Know when to pivot and do things differently! In the episode: + Is there too much rest? + Signals from the body + Taking action gives energy + Discipline to pivot SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikay
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186: DECREASE STRESS IN THE MORNING, NO PHONES, PUTTING RITUALS FIRST, SETTING YOURSELF UP TO TACKLE THE DAY
10/02/2023 Duration: 15minELITE: 28-day discipline intensive. Learn to push through resistance, be held accountable, build yourself into a consistency queen and level up your action taking. DM me here for the link! Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 186, Mikayla is sharing about the morning stress she's been having and what she changed to decrease it. She discusses how rituals are for being pro-active about your vibration, not reactive measures. Plus how we are never "too good" at energy shifting for the basics! They are fundamentals for a reason! In the episode: + Rituals are proactive + Decrease comparison and stress + We're never "too good" for the basics + Sun first, phone second SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast
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185: FEMININE MANIFESTING, INCREASING SELF LOVE, VALENTINES DAY RITUALS, HOW TO BOOST YOUR SELF WORTH, ATTRACTING A PARTNER STARTS WITH YOU
02/02/2023 Duration: 30minMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here! Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 185, Mikayla is riffing on self love, attracting your soulmate and feeling deserving. It's the month for love and we are feeling it! Use this time to increase self love rituals, embody the qualities you want your soulmate to have, and make space to be present. She also talks about manifesting from a feminine perspective, how showing up for yourself increase self worth and so much more. In the episode: + Manifesting from being-ness + Feminine energy being present and open + Self sabotaging your worthiness + Increasing self worth through action SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION
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184: MAKING INSPIRED ACTION A HABIT, 3D TO 5D MANIFESTING, HOW DISCIPLINE GRANTS US OUR LIFE BACK, "DOES THAT SERVE ME" & REMOVING EXCUSES
26/01/2023 Duration: 01h04minMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here! Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 184, we have the replay from day 3 of Mikayla's live stream series. She discussed how to make building your dreams in the easiest way possible -- habits. Making action taking a habit through discipline. She discussed the importance of discipline, saving energy by creating habits, HOW to do this, and the inner clearing so you don't sabotage. In the episode: + Why we need discipline + How to make action taking a habit + How to build discipline + Journaling to clear resistance Watch the video replays here: https://www.instagram.com/themikaylajai/reels/ SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDI
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183: CREATING THE LIFE YOU DESERVE, REMOVING THE IDEA OF WAITING, MANIFESTING IS ALL ABOUT THE MOVES YOU MAKE
20/01/2023 Duration: 30minFREE LIVESTREAM EVENT -- MJ's 23 & me. Three part series to set the stage for you best year yet and bulldoze anything standing in your way. Sign up for free here! We start Jan 23 @ 5pm PST. In episode 183, Mikayla is reminding us the true definition of manifestation. It's about making MOVES and taking action. It's about actively creating a life that you not only desire, but deserve. She talks about how our desires want us as much as we want them. So it's almost selfish not to take action. Get ready for a butt kicking to stop wishing and start acting. In the episode: + Remove waiting from your vocab + Where are you wishing upon a star? + Focus on building + Dream day exercise SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://anchor.fm/mikayla-arringto
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182: HOW YOU'RE GOING TO MANIFEST MORE MONEY IN 2023
12/01/2023 Duration: 17minMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here! In episode 182, we have a hot hot episode that you'll want to come back to! We're talking about the mindset shifts to create and affirmations to embody for more money in the new year. Mikayla is dishing her latest money affirmations and how dropping victimhood ideas opens you up to receive MORE. In the episode: + Victimhood mindset keeps you poor + Money affirmations + Luckiest girl alive + Daily money journaling SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://anchor.fm/mikayla-arrington/support
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181: HOW TO GO FROM WIN-TO-WIN-TO-WIN IN 2023, MY NUMBER ONE MANIFESTATION REFLECTION TECHNIQUE, SIMPLE WAY TO MAINTAIN HIGH VIBRATIONS, DON'T COMPLICATE IT
12/01/2023 Duration: 16minMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here! In episode 181, Mikayla is sharing her favorite reflection as you step into the new year. It's all about looking at what worked to keep growing on that success. We get to ride the momentum working to continue multiplying results in the new year! In the episode: + Creating a good, better, best mindset + Do more of what's working + Integrate this in small ways + Reflect to step forward powerfully SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://anchor.fm/mikayla-arrington/support
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180: THE VIBRATION OF WORDS, SPELLING CREATES SPELLS, SPEAKING THINGS INTO EXISTENCE, LITERAL MANIFESTATIONS
22/12/2022 Duration: 31minSEXY BITCH SHADOWS PRE SALE -- Check out the Sexy Bitch Shadows pre-sale pricing CLICK HERE! For details, payment options and VIP upgrade. In episode 180, Mikayla is breaking down how our words are literal spells. We are constantly speaking our desires into existence based on the vibration behind what we say. Mikayla explains her trifecta on how to bring the best energy to your words, how to remove pressured timelines to desires and why it's important to have a solid mental ground for manifestations. In the episode: + Words have vibrations behind them + Removing pressure + Shadow work to open up receiving + Manifestations dropping in effortlessly Are you a coffee or beverage brand who needs content for social media? Check out my bundle offers for user-generated content creation. Click here for my portfolio website. SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check
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179: IMPROVING YOUR MINDSET, SHAME CYCLES, OVERCOMING NEGATIVE PATTERNS, HOW TO BE KIND TO YOURSELF
08/12/2022 Duration: 24minMASSIVE SUCCESS BUNDLE SALE -- Check out the Massive Success Bundle HERE! $100 off this week only. In episode 179, Mikayla is talking about her recent shadow work breakthrough around shame. Why are we so mean to ourselves? Why do we continue making ourselves feel worse, feel guilty, etc? She shares how to reverse this to overcome negative thought patterns and the simple way to continually improve your mindset. Shame is not your friend and is not required. In the episode: + Conclusions we draw from childhood + Shame doesn't need to be a part of the process + You have nothing to prove + Overcome your negative thought patterns Are you a coffee or beverage brand who needs content for social media? Check out my bundle offers for user-generated content creation. Click here for my portfolio website. SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikayla
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178: DON'T TAKE NO FOR AN ANSWER, MY $3500 AIRBNB MANIFESTATION, BEING PERSISTENT WITH YOUR GOALS, STAY MOTIVATED, MINDSET OF GETTING WHAT YOU WANT
28/11/2022 Duration: 28minMONTHLY MEMBERSHIP -- Level Up Luxe Lounge is BACK. Your monthly hangout for masterclasses, lives, community, close friends IG access to me, homework, resources & more. This year we are focusing on astrology with a theme each month. Use code PODCAST for 20% off! Click here to join! In episode 178, Mikayla has a story time + lessons type episode for us. She talks about her $3500 Airbnb manifestation, what it looked like behind the scenes, keeping hopes up when it looked like it was falling apart and more. The key to constant motivation? Don't take no for an answer. Keep pushing forward. Keep being persistent. Listen to the episode for details! In the episode: + My recent $3500 manifestation + Staying motivated when it looks like it's not happening + Don't take no for an answer + When it hasn't happened YET SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out th
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177: BUILDING TRUST, IMPORTANCE OF SELF COMMITMENT, CREATING VIBRATIONAL FOUNDATIONS & CLEANING UP LOOSE ENDS
18/11/2022 Duration: 26minMONTHLY MEMBERSHIP -- Level Up Luxe Lounge is BACK. Your monthly hangout for masterclasses, lives, community, close friends IG access to me, homework, resources & more. This year we are focusing on astrology with a theme each month. Use code PODCAST for 20% off! Click here to join! In episode 177, Mikayla is explaining why trust and self commitment are so intertwined. We dive into why it's important to do the work consistently, follow through with your word, come in with clean energy, and how to create a strong foundation. Your desires are living, breathing creations. They need to feel safe. You build that safety. Listen in for the vibes. In the episode: + How trust & commitment tie together + Just RESTART + Desires are living breathing + Treat everything as a relationship SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and