New Mindset, Who Dis?

In this episode, I talk about a simple choice you can make in life that will make you happier and more fulfilled. Focus on what you know rather than what you don't know.  Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about why you are not hard to love... and you most certainly are not unlovable.  Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about why it's OK to be misunderstood. I talk about why you should let people assume whatever they want about you because you know you're multi-faceted and what they see is not all they get. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

This is a special music x mindfulness episode with Gryffin. In this episode I talk about the most attractive thing about you... and it's also your superpower. Let's go! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to be ok with not having all the answers you want right now in your life. I talk about the one question you can ask yourself that will give you peace of mind. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about why you should never be ashamed of how you feel. You never should discount your feelings, your emotions or how you see the world. Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to get over a breakup. I talk about the two realization that will give you hope and get you back to thriving. Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

This is a special music x mindfulness episode with Cash Cash. Feel at peace but also energized knowing that you can start with nothing and end up with everything. Let's go! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the only way to truly change your life. I talk about the "aim for the bushes" mindset and how it will move you to stop talking yourself out of doing new things. Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the one question we're probably not asking ourselves when it comes to dating and relationships. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to set yourself free with the phrase "because I want to." This is a very simple mindset but one that empowers you to do.it.for.you.  Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about the number 216! Yes! An entire episode on this single number. It's that big of a deal and it's the key to putting faith in yourself again. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about one specific way to improve the way you talk to yourself. It's simple but powerful and recognizes that you are a force to be reckoned with... so act like it! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

This is a special music x mindfulness episode with Young Bombs.  Tune everything out, feel the music in your body, my words in your heart and come to know that everything in your life is serving you in some way. Let me show you. Let's go! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about finding closure. I talk about what it means to receive closure vs. creating it for yourself. It might not be what you thought you needed :) Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about why quitting actually makes you a winner. I talk about why you’re always allowed to leave any circumstance where you don’t love yourself as much as you once did and when that’s your mindset you’re not really quitting… you’re simply moving on. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about what it actually means to put yourself first for once (and why you should do it today). Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about why it's true that you can have it all... just not at once. This is a game changing mindset and will move you to give yourself permission to be happy today. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about how to be optimistic about everything in your life. I talk about the "hands off your hips" mindset and how to think about all the bs in your life. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

In this episode, I talk about why I say that love, compassion and commitment is always earned, never deserved. I talk about what it means to bring your milkshake to the yard and the clarity you get when you ask yourself this one question when dating.  Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002