Synopsis
Welcome to #Adulting a podcast hosted by Nikki Sharp and Zack Peter as they tackle the one thing were all dying to figure out: how to get your sh*t together.From expert tips to real-life hacks, get in-the-know from how to kick last nights hangover to which trends in the wellness industry are total B.S.! Join them weekly to learn how to truly live your best life and master adulthood.
Episodes
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How to Start Your Day off on the Right Foot
01/07/2019 Duration: 03minIn this mini-episode of #Adulting, Nikki Sharp shares how she likes to kick-off her morning for a successful day ahead. Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp Zack @justplainzack
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Never Go Hangry Again with Nikki Sharp's Top 5 Hunger Hacks
28/06/2019 Duration: 06minIn this mini-episode of #Adulting, Nikki Sharp share her top five hunger hacks to keep you full, satisfied, and avoiding the late-night binge. Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp Zack @justplainzack
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How to Be an Influencer & Serial Entrepreneur with Lauryn Evarts & Michael Bosstick
25/06/2019 Duration: 35minThe Skinny Confidential's Lauryn Evarts and Dear Media's Michael Bosstick join #Adulting with Zack Peter to offer up their pro-tips for building a biz in social media. We tackle: How to find out if you're built for the entrepreneurial life Not being “qualified” enough When it’s time to throw in the towel Career pivots How to breakout in an oversaturated Working with partners Ready to live your #BestLife? Start with a glass of FitVine Wine! Get 10% off with code ADULTING10 at fitvinewine.com. Keep up with Lauryn @theskinnyconfidential and Michael @MichaelBosstick. Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp Zack @justplainzack
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Zack Peter: My Morning Routine
21/06/2019 Duration: 03minIn this mini-episode, Zack Peter shares how he gets his mornings started for a full day ahead (hint, hint: it involves lots of coffee). Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
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Unlock Your Inner Spiritual Badass: Hacks for Spirituality, Manifestation, & More
18/06/2019 Duration: 32minCelebrity Chef/Nutritionist Serena Poon joins #Adulting with Zack Peter and Nikki Sharp to help you harness your inner spiritual badass. We tackle: How to unlock your inner empath Energy vampires Culinary alchemy Serena's life hack to simplify your daily routine How to cultivate a deeper intuition Receiving downloads from the Universe Ready to manifest a great weekend? Start with a glass of FitVine Wine! Get 10% off with code ADULTING10 at fitvinewine.com. Keep up with Serena @chefserenapoon Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp Zack @justplainzack
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Nikki Sharp: My Morning Routine
14/06/2019 Duration: 03minIn this mini-episode, Nikki Sharp shares how she starts off her mornings for a productive day ahead. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
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How to Build a Brand in the Digital Age
11/06/2019 Duration: 35minPersonal Branding Expert Scott Martin joins #Adulting with Zack Peter and Abigail Fraher to discuss the art of personal branding and leveraging social media to catapult your "brand." We tackle: What eve IS a personal "brand?" Finding your value proposition What platforms should we invest in to breakthrough the noise How to scale your social media image into a larger business Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today! Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp Zack @justplainzack and Abigail @abigail__af
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How to Stay Healthy When You Travel
07/06/2019 Duration: 04minIn this mini-episode, Nikki Sharp shares her top tips for staying healthy on-the-go. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
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Hack Your Dating Profile
04/06/2019 Duration: 34minBumble's Chief Brand Officer Alex Williamson joins #Adulting with Zack Peter and comedian Alex Weber to school us on how to successfully date on apps! We tackle: Top traits of successful dating profiles How to avoid the d*ck pics (and abolish them altogether) How to get the convo off the app and IRL First date ideas (that you won't dread) Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today! Keep up with Alex Williamson @williamson and @bumble. Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp Zack @justplainzack and Alex Weber @imalexweber
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How to Set Your Priorities When You're the Boss: "Balance" & Time-Blocking
31/05/2019 Duration: 04minIn this mini-episode, Zack Peter shares the tools he's learned as a boss, finding a healthy "balance" between your own needs and the needs of your team. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
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Busting Biohacking Trends: What Really Works
28/05/2019 Duration: 33minHealth/Wellness Specialist Dr. Darshan Shah joins #Adulting with Zack Peter and Nikki Sharp to bust some of the biggest biohacking trends, making waves at this wildly popular health optimization center, NEXT|HEALTH®. We tackle: Shifting your priorities Where to start if you want to upgrade your health The importance of lab testing Dr. Shah's Wellness Wheel "Cheat Days" - Good or Bad? Vitamin D deficiency Looking for the hottest beauty products? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com Keep up with Dr. Shah at @healthhackermd and www.next-health.com Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt e
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Healthy Drinking Hacks: What to Do When It Comes to Wine
24/05/2019 Duration: 18minIn this special mini-episode, co-founder of FitVine Wine Tom Beaton joins #Adulting with Zack Peter and Abigail Fraher to breakdown the common issues with traditional wine (dyes, additives, sugar, carbs) and what we can look for when selecting "clean" wine — without breaking the bank! Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp. Don't forget to follow @theadultingpodcast and leave a review on iTunes!
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How to Let Go of Control
23/05/2019 Duration: 04minIn this mini-episode, Nikki Sharp shares her top tips for letting go of control. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
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Why Traditional Sex & Datings Rules are Failing You
21/05/2019 Duration: 33minDr. Chris Donaghue (Loveline) joins #Adulting with Zack Peter to discuss the new rules of sex and dating. We tackle: How to be more confident in your sexuality How to show up to a first date How soon is too soon to have sex Rejecting someone honestly without being mean Shifting from “me” to “we” in relationships What it means to be “sex-positive” How to raise emotionally woke young boys Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today! Looking for the hottest beauty products? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner Keep up with Dr. Chris @drdonaghue Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp and Zack @justplainzack
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3 Beauty Hacks to Start At-Home
17/05/2019 Duration: 04minIn this mini-episode, Abigail uses her expertise in the beauty industry to share her top 3 beauty must-haves that we can implement at-home. Keep up with Nikki @nikkisharp, Zack @justplainzack, and Abigail @abigail__af. Don't forget to follow @theadultingpodcast and leave a review!
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I Don't Want to Get Old: Holistic Anti-Aging Hacks to Avoid Surgery
14/05/2019 Duration: 31minHolistic Plastic Surgeon Dr. Anthony Youn joins #Adulting with Zack Peter and Nikki Sharp to share his best anti-aging hacks to avoid a ton of plastic surgery down the line. We Tackle: Red Light Therapy, Dermaplaning, Chemical Peels, Collagen Preventative Botox — real aging hack or BS? Treating acne scarring The longterm problem with lip injections and fillers How often to get beauty treatments Why everyone is starting to look like a Kardashian Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today! Looking for the hottest beauty products? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner Keep up with Dr. Youn at @tonyyounmd Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikki
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Meet Abigail Fraher
13/05/2019 Duration: 19minIn this mini-episode Zack Peter introduces Abigail Fraher, the newest voice to join #Adulting. Together, they discuss: What it means to feel like an "adult" Losses in relationships Prioritizing your own self-worth Abigail's top adulting life-hacks Keep up with Nikki @nikkisharp Zack @justplainzack and Abigail @abigail__af Don't forget to follow @theadultingpodcast and leave a review!
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Do These 3 Things for a Better, Most Restful Night's Sleep
10/05/2019 Duration: 04minIn this mini-episode, Nikki Sharp shares her top tips for getting a better, more restful night's sleep. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
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Budgeting & Saving Hacks for Rich Bitches: Everything You Didn't Learn in School
07/05/2019 Duration: 35minMoney Mogul Nicole Lapin (NYT best-selling author of Rich Bitch and Boss Bitch) joins the #Adulting podcast with Zack Peter and guest co-host Alex Weber to school us on money-hacks we didn't learn in Algebra! We tackle: The 3 Es of Basic Budgeting: Essentials, Endgame, Extras Financial "dieting" Why property ISN'T the best investment Channeling your money-making mindset How to set goals you can stick to Looking to maximize your "extras" beauty budget? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com Keep up with Nicole at @nicolelapin on Instagram. Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!
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Lessons Learned in Success, Failure, Passion and Communication
03/05/2019 Duration: 08minIn this mini-episode Zack Peter and Nikki Sharp open up about the biggest lessons they've learned since starting the #Adulting podcast. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!