#adulting: Life Hacks To Get Your Sh*t Together With Zack Peter And Nikki Sharp

In the mood for a ménage à trois? The more the merrier! In Part 1, we dissect how to have a successful threesome with licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It’s Complicated Jenifer Golden (@jenifergolden). We tackle: Right and wrong motivations behind jumping into a threesome (it won’t fix your relationship!) Couples vs. Singles (which is better?) Jealousy (is this a sign your man wants out?) Open relationships (what do they REALLY mean?) Rules (you better follow them!) Keep up with the show @theadultingpodcast and www.theadultingpodcast.com Follow Zack @justplainzack and Abigail @abigail__af

Sex toys are basically self-care! In Part 2, we explore the land of sex toys… all kinds! For your lady parts, your man junk, and even your back-door! Licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It’s Complicated Jenifer Golden (@jenifergolden) all weigh-in! We tackle: Where to start (it’s def not where you think!) Will it hurt my partners ego? (It might…) Our faves (bc we tested them out just for you!) Butt stuff (there’s lot of fun down under, too!) Self-pleasure (no, you won’t grow hair on your hands, but you may climax quicker!) Keep up with the show @theadultingpodcast and www.theadultingpodcast.com Follow Zack @justplainzack and Abigail @abigail__af

Get ready to blush! In Part 3, we open the dialogue — and unlock the dungeon! We’re talking all about fantasies, fetishes, and kinks with licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It’s Complicated Jenifer Golden (@jenifergolden). We tackle:  Fetishes vs. Fantasies (yes, there’s a difference) The psychology behind fetishes (we go deep) The most common ones (why do people love feet so much?) The wildest kinks we’ve ever tried (oh, we went there) How to talk to you partner about your fetishes (it’s not as scary as you think) Keep up with the show @theadultingpodcast and www.theadultingpodcast.com Follow Zack @justplainzack and Abigail @abigail__af

Could your neighbor be on OnlyFans? You never know! In Part 4, we conclude by diving into the world of OnlyFans! Author and sex writer Zachary Zane (@zacharyzane_), sex worker Kyle F (@kyle.f.official), and co-host of It’s Complicated Jenifer Golden (@jenifergolden) join for a discussion all about the booming trend of joining OnlyFans. We tackle: What is it really? (bc some of us are still confused) Why do people enter the business of OnlyFans? (we all love sex, right?) Can you really make good money? (If you’re good at it) What about judgement from your family and friends? (or are they subscribed?) Do porn stars hate OF talent? (secretly, maybe) Keep up with the show @theadultingpodcast and www.theadultingpodcast.com Follow Zack @justplainzack and Abigail @abigail__af

Celebrating 100 Episodes!! Sarah, Syndey, Sophia, and Claudia, the hosts of the Crying in Public podcast join #ADULTING with Zack Peter and Abigail Fraher.  We tackle:  Mental breakdowns  Crying... in public  Our embarrassing dating and sex stories  Keep up with Crying in Public at @cryinginpublic Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af

Already spent that stimmy? We've got Mabel, CEO & Founder of Girl$ on The Money, joins #ADULTING with Zack Peter and Abigail Fraher to help us get out of debt and find that financial freedom!  We tackle:  Stocks and investments: When? Where? HOW?  Game Stop (just STOP)  Getting out of debt (is that even possible?)  Buying vs Renting  Creating better spending habits  Keep up with Mabel at @girlsonthemoney  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af

Want to look forever 21? Celebrity skin guru Dr. Nigma Talib joins #ADULTING with Zack Peter and Abigail Fraher to spill her best secrets to smooth, clear, dewy skin.  We tackle:  The treatments she uses on clients like Gwyneth Paltrow and Kate Bosworth  What is gluten face? Wine face? (we might have both)  Combatting puffy eyes, bags, breakouts, and more...  What's HER skincare routine like?  Thoughts on Botox and filler?? What is the "gut-skin" connection?  Do supplements help keep skin clear?  Is collagen just a bunch of hype?  Keep up with Dr. Nigma at @drnigmatalib and healthydoc.com  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af

Dr. Adi Jaffe (best-selling author of The Abstinence Myth) joins #ADULTING with Zack Peter and Abigail Fraher to break down our biggest issue rn: intimacy in relationships.  We tackle:  Cheating... can you ever really recover from it?  Cyber sex and emotional "cheating" (does it count?)  Addiction (and abstinence... does it work?)  The key to deeper and more engaged relationships  Keep up with Dr. Adi at @dradijaffe  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af

Tired of being single? Conscious dating and relationship coach Melanie Hersch, LMFT joins #ADULTING with Zack Peter and Abigail Fraher to help get out of our dating slump and find love (or at least some good sex until then).  We tackle:  How to deal with (and start digging) being single  Casual dating vs. serious dating  Falling in love with your f-buddy  When it's healthy (and not) to have a friend with benefits  Figuring out what it is you're really looking for (bae or booty?)  Boundaries: How high is too high?  Keep up with Melanie at @melaniehersch  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Feeling hangry? Functional Medicine Expert Dr. Will Cole (best-selling author of Ketotarian and The Inflammation Spectrum) joins #ADULTING with Zack Peter and Abigail Fraher to dish on his newest book, Intuitive Fasting.  We tackle:  Why you're feeling sluggish and tired (it's not what you think)  Intermittent fasting: Does it work? Will it really help you lose weight? What does it do?  Fasted workouts: Yay or nay?  Insatiable (stress) cravings vs. Intuitive cravings  Staying mentally resilient during a pandemic  Keep up with Dr. Will Cole at @drwillcole and order Intuitive Fasting, on sale now!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

It's been a minute, but we're back! With all new episodes to help you survive this post-2020 world. With updates and teasers of what's to come:  What we've been up to since last season  Beating COVID Coming back to LA Ditching the blonde  Dating again  Plus teasers of what's to come...  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Ready to Swipe Left on 2020? We've got you covered with tidbit from TV Favorite Shrink Dr. V and Celeb Nutritionist Shauna Faulisi on this week's #ADULTING with Zack Peter and Abigail Fraher!  We tackle:  How to deal with your crazy family  Navigating politics at the dinner table  Binging during the holidays   Why you love to snack this time of year  Setting Boundaries, Goals, and Sh*t to Let Go for 2021  Catch the full episode with Dr. V: https://apple.co/3rm6N95 Catch the full episode with Shauna: https://apple.co/3rmgnZG Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Author of On Adulting, Katina Mountanos, joins #ADULTING with Zack Peter and Abigail Fraher to teach us how to get our sh*t together and lean into our passion without trying to always control everything.  We tackle:  How to roll through the sh*tty days How to stop being afraid of your own potential Timing and how to master it (by letting go of control) Getting hotter as you get older How to find your passion in 24 hours Redefining “Success” How to get UNSTUCK when you’re going through a slump Keep up with Katina at @onadulting and order On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good now Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Tony Piloseno (aka Tonester Paints) joins #ADULTING with Zack Peter and Abigail Fraher to dish on building his TikTok empire after getting fired from Sherwin-Williams. We tackle:  The intention behind joining TikTok (to compete with dancing moms??) Getting fired by Sherwin-Williams after starting his TikTok  How to build an audience (and maintain it without needing gray sweatpants)  Monetizing a TikTok account (is it even possible?)  Leaning into your passion  Ready to break-up with Big Wireless and get 3 months FREE? Try Mint Mobile now at www.mintmobile.com/adulting  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Physician, Scientist, and COVID Researcher William W. Li, MD joins #ADULTING with Zack Peter and Abigail Fraher to break down his New York Times bestselling, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, and weigh-in on ways to boost your immunity. We tackle:  How to utilize food as medicine  Foods for anti-aging  Foods to help boost your immune system  How to eat to beat COVID  Supplements... do they even work?  Keep up with Dr. Li at @drwilliamli  Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Fitness expert and wellness entrepreneur Jillian Michaels joins #ADULTING with Zack Peter and Abigail Fraher to dish on 2020's buzziest health trends, talk fighting off her critics, and the importance of staying in your own lane.  We tackle:  How to stay motivated during lockdown Is losing weight just calories-in vs. calories out?  Jillian's advice to RHOBH's Teddi Mellencamp and Tanya Zuckerbot amid diet controversy  Taking on her critics (like Al Roker and Andy Cohen)  Yep, she still hates Keto Intermittent fasting? Should I or shouldn't I?  Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting  Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack an

The Food Babe Vani Hari joins #ADULTING with Zack Peter and Abigail Fraher to spill on the dirty little secrets the food industry doesn't want you to know.  Are fast food joints like Chipotle healthy? Can they be? What're really hiding in McDonalds fries?  How to eat out without falling off the wagon  How to become an ingredients pro  Secret ingredients hidden in your favorite foods (and how to avoid)   Marketing tactics to be weary of  The importance of human connection  Keep up with Vani at @thefoodbabe and order Food Babe Kitchen out now.   Ready to break-up with Big Wireless and get 3 months FREE? Try Mint Mobile now at www.mintmobile.com/adulting  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

This week on #ADULTING, Zack Peter and Abigail Fraher talk next steps, following a very long election week.  We tackle: The projected winner of the Presidential Election: Joe Biden  What does this mean? We all good, now?  Is COVID finally going to be over?  But what if Trump DOES sue over election fraud? What then?  Now that Biden won, does that mean he's coming for my guns?  Wait... the President doesn't really have that much power?  Is this the last we've seen of Trump?  Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Hair Stylists Aleksey Bishop, Kelli Christine, and Jen Fassino join #ADULTING with Zack Peter and Abigail Fraher for a Hair Hacks Panel, spilling their best haircare secrets.  We tackle:  Pro color for stars like Miley Cyrus and Kylie Jenner  Celeb hair secrets (filters, wigs, and extensions)  Split ends: When to cut  Hair washing: How often is too often Products the pros swear by  CBD in haircare  Scalp health  How seasons and weather affect your hair  Ready to break-up with Big Wireless and get unlimited data for only $30/month? Try Mint Mobile now at www.mintmobile.com/adulting  Keep up with our Pro Hairstylists: Aleksey @alekseybiship, Kelli @hairbykellichristine, and Jen @nomadhaircare Enter our Hair Hacks Giveaway at www.instagram.com/theadultingpodcast  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Do you believe in ghosting? Ever been ghosted? We feel ya! Zack Peter and Abigail Fraher breakdown their most recent ghosting stories just in time for Halloween. If you're ready to upgrade your dating (and sex) life, land a relationship you deserve, and banish those ghosts back to the other side, hit that play button now!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.