#adulting: Life Hacks To Get Your Sh*t Together With Zack Peter And Nikki Sharp

Physician, Scientist, and COVID Researcher William W. Li, MD joins #ADULTING with Zack Peter and Abigail Fraher to break down his New York Times bestselling, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, and weigh-in on ways to boost your immunity. We tackle:  How to utilize food as medicine  Foods for anti-aging  Foods to help boost your immune system  How to eat to beat COVID  Supplements... do they even work?  Keep up with Dr. Li at @drwilliamli  Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af